Ole-Kristian Saltnes -
Ironman 70.3 Elsinore 2019

Quick facts

1819/1457/255All/Gender/AG

M45-49Age group

598Bib number

NORNationality


44:25	2:57:44	2:10:08	6:09:27

Compare Ole-Kristian Saltnes with other athletes!

598 Saltnes

2047 Tvete ×

2012 Rasmussen ×

2046 Troost ×

2002 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	+06:59 (266.) ●	+07:28 (1482.) ●	+06:58 (1884.) ●
Transition		00:54:57	00:10:32	-	+02:09 (253.) ●	+02:27 (1430.) ●	+02:24 (1850.) ●
Bike	6.6 km	01:08:45	00:13:48	28.7 km/h	+01:41 (265.) ●	+01:41 (1512.) ●	+01:28 (1876.) ●
Bike	18 km	01:32:09	00:23:24	29.23 km/h	+02:57 (270.) ●	+02:57 (1513.) ●	+02:31 (1868.) ●
Bike	31.6 km	01:59:32	00:27:23	29.8 km/h	+02:48 (260.) ●	+02:50 (1443.) ●	+02:17 (1753.) ●
Bike	56.5 km	02:47:59	00:48:27	30.84 km/h	+04:36 (250.) ●	+04:45 (1418.) ●	+03:48 (1726.) ●
Bike	74 km	03:23:40	00:35:41	29.43 km/h	+03:48 (255.) ●	+03:55 (1450.) ●	+03:16 (1784.) ●
Bike	90 km	03:52:41	00:29:01	33.08 km/h	+01:46 (224.) ●	+01:50 (1260.) ●	+01:17 (1502.) ●
Bike	90 km	03:52:41	02:57:44	30.38 km/h	+17:36 (251.) ●	+17:58 (1437.) ●	+14:37 (1748.) ●
Transition		03:59:19	00:06:38	-	+02:49 (274.) ●	+03:01 (1573.) ●	+03:01 (2046.) ●
Run	1.8 km	04:10:10	00:10:51	06:01 min/km	+01:28 (251.) ●	+01:37 (1452.) ●	+01:26 (1843.) ●
Run	4.6 km	04:26:56	00:16:46	05:59 min/km	+02:38 (257.) ●	+02:47 (1471.) ●	+02:31 (1873.) ●
Run	6.3 km	04:36:59	00:10:03	05:54 min/km	+01:08 (239.) ●	+01:11 (1341.) ●	+01:01 (1679.) ●
Run	8.2 km	04:48:24	00:11:25	06:00 min/km	+01:20 (239.) ●	+01:25 (1345.) ●	+01:15 (1692.) ●
Run	10.9 km	05:05:50	00:17:26	06:27 min/km	+02:25 (246.) ●	+02:34 (1384.) ●	+02:19 (1758.) ●
Run	12.6 km	05:16:35	00:10:45	06:19 min/km	+01:21 (242.) ●	+01:27 (1361.) ●	+01:19 (1728.) ●
Run	14.6 km	05:28:34	00:11:59	05:59 min/km	+01:23 (230.) ●	+01:30 (1311.) ●	+01:21 (1669.) ●
Run	17.2 km	05:46:42	00:18:08	06:58 min/km	+02:22 (240.) ●	+02:38 (1362.) ●	+02:26 (1733.) ●
Run	18.9 km	05:57:45	00:11:03	06:30 min/km	+01:19 (223.) ●	+01:33 (1335.) ●	+01:25 (1711.) ●
Run	20.8 km	06:09:06	00:11:21	05:58 min/km	+00:42 (201.) ●	+00:55 (1196.) ●	+00:47 (1517.) ●
Run	21.1 km	06:09:27	00:00:21	01:09 min/km	+00:01 (186.) ●	+00:01 (1133.) ●	+00:01 (1457.) ●
Run	21.1 km	06:09:27	02:10:08	06:10 min/km	+16:07 (242.) ●	+17:38 (1362.) ●	+15:51 (1727.) ●
Total	113 km	06:09:27	06:09:27	18.35 km/h	+45:40 (255.) ●	+48:32 (1457.) ●	+42:51 (1819.) ●

Ovr	Gen	Div	Name	#	AG
1779	1427	250	Michael Thrysøe	2043	M45-49	DEN	00:37:40	03:02:54	02:13:56	06:05:43
1780	1428	251	Peter Sølver	675	M45-49	DEN	00:42:04	02:38:45	02:31:21	06:05:44
1787	1433	252	Thomas Larsen	1953	M45-49	DEN	00:34:20	02:55:14	02:21:15	06:06:12
1804	1446	253	Herman Tvete	2047	M45-49	NOR	00:41:20	02:47:57	02:26:53	06:07:41
1811	1451	254	Thomas Østen Rasmussen	2012	M45-49	DEN	00:37:26	02:49:48	02:27:57	06:08:16
1819	1457	255	Ole-Kristian Saltnes	598	M45-49	NOR	00:44:25	02:57:44	02:10:08	06:09:27
1826	1464	256	Wessel Troost	2046	M45-49	NED	00:34:19	03:19:04	02:02:50	06:10:26
1827	1465	257	Søren Pedersen	2002	M45-49	DEN	00:38:39	02:52:13	02:24:35	06:10:32
1831	1467	258	Michael Dreijer Svendsen	2037	M45-49	DEN	00:37:56	02:46:49	02:34:57	06:11:02
1833	1469	259	Jacob Philipsen	2006	M45-49	DEN	00:44:48	03:00:17	02:08:16	06:11:12