Lisbeth Fridthjof -
Ironman 70.3 Elsinore 2019
Quick facts
1356/204/38Alle/Geschlecht/AK
F40-44Altersklasse
619Startnummer
DENNationalität
45:23 | 2:43:48 | 1:56:01 | 5:36:34 |
Vergleiche Lisbeth Fridthjof mit anderen Athleten!
619 Fridthjof
902 Hjøllund ×
919 Myhre-Gregersen ×
194 Bohman ×
917 Miasik-Pogodzinska ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +04:40 (68.) ● | +05:53 (380.) ● | +07:56 (1945.) ● |
Wechsel | 00:53:46 | 00:08:23 | - | -00:14 (41.) ● | -00:05 (240.) ● | +00:15 (1303.) ● | |
Radfahren | 6.6 km | 01:05:54 | 00:12:08 | 32.64 km/h | -01:04 (17.) ● | -01:02 (115.) ● | -00:12 (1073.) ● |
Radfahren | 18 km | 01:26:46 | 00:20:52 | 32.78 km/h | -01:37 (24.) ● | -01:38 (132.) ● | -00:01 (1196.) ● |
Radfahren | 31.6 km | 01:52:02 | 00:25:16 | 32.3 km/h | -01:53 (25.) ● | -01:51 (139.) ● | +00:10 (1265.) ● |
Radfahren | 56.5 km | 02:36:55 | 00:44:53 | 33.29 km/h | -03:03 (28.) ● | -03:15 (144.) ● | +00:14 (1246.) ● |
Radfahren | 74 km | 03:10:59 | 00:34:04 | 30.82 km/h | -00:42 (38.) ● | -00:47 (219.) ● | +01:39 (1544.) ● |
Radfahren | 90 km | 03:37:34 | 00:26:35 | 36.11 km/h | -03:08 (15.) ● | -03:13 (80.) ● | -01:09 (893.) ● |
Radfahren | 90 km | 03:37:34 | 02:43:48 | 32.97 km/h | -11:27 (28.) ● | -11:46 (144.) ● | +00:41 (1227.) ● |
Wechsel | 03:40:33 | 00:02:59 | - | -01:01 (26.) ● | -00:52 (171.) ● | -00:38 (929.) ● | |
Laufen | 1.8 km | 03:50:35 | 00:10:02 | 05:34 min/km | -00:09 (44.) ● | -00:05 (244.) ● | +00:37 (1540.) ● |
Laufen | 4.6 km | 04:05:11 | 00:14:36 | 05:12 min/km | -00:58 (35.) ● | -00:41 (206.) ● | +00:21 (1345.) ● |
Laufen | 6.3 km | 04:14:35 | 00:09:24 | 05:31 min/km | -00:32 (44.) ● | -00:16 (237.) ● | +00:22 (1442.) ● |
Laufen | 8.2 km | 04:24:45 | 00:10:10 | 05:21 min/km | -00:47 (38.) ● | -00:40 (196.) ● | ±00:00 (1237.) ● |
Laufen | 10.9 km | 04:39:51 | 00:15:06 | 05:35 min/km | -01:09 (37.) ● | -00:58 (203.) ● | -00:01 (1231.) ● |
Laufen | 12.6 km | 04:49:34 | 00:09:43 | 05:42 min/km | -00:28 (44.) ● | -00:18 (236.) ● | +00:17 (1380.) ● |
Laufen | 14.6 km | 05:00:33 | 00:10:59 | 05:29 min/km | -00:26 (45.) ● | -00:17 (239.) ● | +00:21 (1369.) ● |
Laufen | 17.2 km | 05:16:05 | 00:15:32 | 05:58 min/km | -01:11 (39.) ● | -01:03 (199.) ● | -00:10 (1197.) ● |
Laufen | 18.9 km | 05:25:50 | 00:09:45 | 05:44 min/km | -00:27 (41.) ● | -00:23 (220.) ● | +00:07 (1270.) ● |
Laufen | 20.8 km | 05:36:14 | 00:10:24 | 05:28 min/km | -00:54 (39.) ● | -00:43 (200.) ● | -00:10 (1187.) ● |
Laufen | 21.1 km | 05:36:34 | 00:00:20 | 01:06 min/km | -00:01 (35.) ● | ±00:00 (224.) ● | ±00:00 (1240.) ● |
Laufen | 21.1 km | 05:36:34 | 01:56:01 | 05:29 min/km | -07:02 (40.) ● | -05:24 (217.) ● | +01:44 (1298.) ● |
Total | 113 km | 05:36:34 | 05:36:34 | 20.14 km/h | -15:04 (38.) ● | -12:14 (204.) ● | +09:58 (1356.) ● |