Lisbeth Fridthjof -
Ironman 70.3 Elsinore 2019

Quick facts

1356/204/38All/Gender/AG

F40-44Age group

619Bib number

DENNationality


45:23	2:43:48	1:56:01	5:36:34

Compare Lisbeth Fridthjof with other athletes!

619 Fridthjof

902 Hjøllund ×

919 Myhre-Gregersen ×

194 Bohman ×

917 Miasik-Pogodzinska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+04:40 (68.) ●	+05:53 (380.) ●	+07:56 (1945.) ●
Transition		00:53:46	00:08:23	-	-00:14 (41.) ●	-00:05 (240.) ●	+00:15 (1303.) ●
Bike	6.6 km	01:05:54	00:12:08	32.64 km/h	-01:04 (17.) ●	-01:02 (115.) ●	-00:12 (1073.) ●
Bike	18 km	01:26:46	00:20:52	32.78 km/h	-01:37 (24.) ●	-01:38 (132.) ●	-00:01 (1196.) ●
Bike	31.6 km	01:52:02	00:25:16	32.3 km/h	-01:53 (25.) ●	-01:51 (139.) ●	+00:10 (1265.) ●
Bike	56.5 km	02:36:55	00:44:53	33.29 km/h	-03:03 (28.) ●	-03:15 (144.) ●	+00:14 (1246.) ●
Bike	74 km	03:10:59	00:34:04	30.82 km/h	-00:42 (38.) ●	-00:47 (219.) ●	+01:39 (1544.) ●
Bike	90 km	03:37:34	00:26:35	36.11 km/h	-03:08 (15.) ●	-03:13 (80.) ●	-01:09 (893.) ●
Bike	90 km	03:37:34	02:43:48	32.97 km/h	-11:27 (28.) ●	-11:46 (144.) ●	+00:41 (1227.) ●
Transition		03:40:33	00:02:59	-	-01:01 (26.) ●	-00:52 (171.) ●	-00:38 (929.) ●
Run	1.8 km	03:50:35	00:10:02	05:34 min/km	-00:09 (44.) ●	-00:05 (244.) ●	+00:37 (1540.) ●
Run	4.6 km	04:05:11	00:14:36	05:12 min/km	-00:58 (35.) ●	-00:41 (206.) ●	+00:21 (1345.) ●
Run	6.3 km	04:14:35	00:09:24	05:31 min/km	-00:32 (44.) ●	-00:16 (237.) ●	+00:22 (1442.) ●
Run	8.2 km	04:24:45	00:10:10	05:21 min/km	-00:47 (38.) ●	-00:40 (196.) ●	±00:00 (1237.) ●
Run	10.9 km	04:39:51	00:15:06	05:35 min/km	-01:09 (37.) ●	-00:58 (203.) ●	-00:01 (1231.) ●
Run	12.6 km	04:49:34	00:09:43	05:42 min/km	-00:28 (44.) ●	-00:18 (236.) ●	+00:17 (1380.) ●
Run	14.6 km	05:00:33	00:10:59	05:29 min/km	-00:26 (45.) ●	-00:17 (239.) ●	+00:21 (1369.) ●
Run	17.2 km	05:16:05	00:15:32	05:58 min/km	-01:11 (39.) ●	-01:03 (199.) ●	-00:10 (1197.) ●
Run	18.9 km	05:25:50	00:09:45	05:44 min/km	-00:27 (41.) ●	-00:23 (220.) ●	+00:07 (1270.) ●
Run	20.8 km	05:36:14	00:10:24	05:28 min/km	-00:54 (39.) ●	-00:43 (200.) ●	-00:10 (1187.) ●
Run	21.1 km	05:36:34	00:00:20	01:06 min/km	-00:01 (35.) ●	±00:00 (224.) ●	±00:00 (1240.) ●
Run	21.1 km	05:36:34	01:56:01	05:29 min/km	-07:02 (40.) ●	-05:24 (217.) ●	+01:44 (1298.) ●
Total	113 km	05:36:34	05:36:34	20.14 km/h	-15:04 (38.) ●	-12:14 (204.) ●	+09:58 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1256	177	33	Joan Søndergaard	397	F40-44	DEN	00:42:23	02:40:38	01:56:55	05:30:36
1264	180	34	Stine Stokholm Lunn	930	F40-44	DEN	00:37:52	02:52:24	01:51:25	05:31:17
1281	184	35	Vibeke Osmundsen	2422	F40-44	DEN	00:42:09	02:49:30	01:47:39	05:32:26
1303	191	36	Birthe Hjøllund	902	F40-44	DEN	00:37:34	02:52:12	01:51:58	05:33:47
1331	195	37	Caroline Myhre-Gregersen	919	F40-44	DEN	00:33:56	02:43:15	02:08:29	05:35:09
1356	204	38	Lisbeth Fridthjof	619	F40-44	DEN	00:45:23	02:43:48	01:56:01	05:36:34
1392	210	39	Annelie Bohman	194	F40-44	SWE	00:36:25	03:02:53	01:47:27	05:38:58
1438	217	40	Agnieszka Miasik-Pogodzinska	917	F40-44	POL	00:44:05	02:54:20	01:52:45	05:41:47
1501	230	41	Carmen Wargborn	937	F40-44	SWE	00:41:31	02:54:08	01:56:23	05:44:50
1535	242	42	Mette Søgaard	933	F40-44	DEN	00:41:14	02:55:19	01:54:35	05:46:43