Lisette Henriksen -
Ironman 70.3 Elsinore 2019
Quick facts
1900/343/61Alle/Geschlecht/AK
F25-29Altersklasse
743Startnummer
DENNationalität
44:48 | 3:18:13 | 2:02:55 | 6:19:44 |
Vergleiche Lisette Henriksen mit anderen Athleten!
743 Henriksen
721 Boserup Larsen ×
2434 Stisen ×
2537 Thrue ×
724 Broberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +06:56 (65.) ● | +05:18 (364.) ● | +07:21 (1905.) ● |
Wechsel | 00:54:03 | 00:09:15 | - | +01:16 (56.) ● | +00:47 (298.) ● | +01:07 (1568.) ● | |
Radfahren | 6.6 km | 01:08:20 | 00:14:17 | 27.72 km/h | +01:09 (61.) ● | +01:07 (369.) ● | +01:57 (2005.) ● |
Radfahren | 18 km | 01:33:38 | 00:25:18 | 27.04 km/h | +02:34 (65.) ● | +02:48 (403.) ● | +04:25 (2078.) ● |
Radfahren | 31.6 km | 02:04:28 | 00:30:50 | 26.46 km/h | +03:49 (66.) ● | +03:43 (406.) ● | +05:44 (2084.) ● |
Radfahren | 56.5 km | 02:59:00 | 00:54:32 | 27.4 km/h | +06:28 (65.) ● | +06:24 (405.) ● | +09:53 (2086.) ● |
Radfahren | 74 km | 03:38:09 | 00:39:09 | 26.82 km/h | +04:12 (63.) ● | +04:18 (388.) ● | +06:44 (2035.) ● |
Radfahren | 90 km | 04:12:16 | 00:34:07 | 28.14 km/h | +04:05 (64.) ● | +04:19 (409.) ● | +06:23 (2082.) ● |
Radfahren | 90 km | 04:12:16 | 03:18:13 | 27.24 km/h | +22:17 (64.) ● | +22:39 (399.) ● | +35:06 (2077.) ● |
Wechsel | 04:16:49 | 00:04:33 | - | +00:48 (59.) ● | +00:42 (330.) ● | +00:56 (1667.) ● | |
Laufen | 1.8 km | 04:26:50 | 00:10:01 | 05:33 min/km | +00:07 (43.) ● | -00:06 (243.) ● | +00:36 (1534.) ● |
Laufen | 4.6 km | 04:41:31 | 00:14:41 | 05:14 min/km | -00:09 (39.) ● | -00:36 (212.) ● | +00:26 (1364.) ● |
Laufen | 6.3 km | 04:53:16 | 00:11:45 | 06:54 min/km | +02:17 (66.) ● | +02:05 (404.) ● | +02:43 (2030.) ● |
Laufen | 8.2 km | 05:03:44 | 00:10:28 | 05:30 min/km | -00:11 (42.) ● | -00:22 (232.) ● | +00:18 (1370.) ● |
Laufen | 10.9 km | 05:19:42 | 00:15:58 | 05:54 min/km | +00:14 (45.) ● | -00:06 (257.) ● | +00:51 (1485.) ● |
Laufen | 12.6 km | 05:30:20 | 00:10:38 | 06:15 min/km | +00:50 (53.) ● | +00:37 (312.) ● | +01:12 (1693.) ● |
Laufen | 14.6 km | 05:41:31 | 00:11:11 | 05:35 min/km | +00:04 (44.) ● | -00:05 (256.) ● | +00:33 (1447.) ● |
Laufen | 17.2 km | 05:58:05 | 00:16:34 | 06:22 min/km | +00:12 (43.) ● | -00:01 (259.) ● | +00:52 (1437.) ● |
Laufen | 18.9 km | 06:08:03 | 00:09:58 | 05:51 min/km | +00:02 (39.) ● | -00:10 (241.) ● | +00:20 (1359.) ● |
Laufen | 20.8 km | 06:19:25 | 00:11:22 | 05:58 min/km | +00:35 (51.) ● | +00:15 (285.) ● | +00:48 (1522.) ● |
Laufen | 21.1 km | 06:19:44 | 00:00:19 | 01:03 min/km | ±00:00 (35.) ● | -00:01 (175.) ● | -00:01 (1002.) ● |
Laufen | 21.1 km | 06:19:44 | 02:02:55 | 05:49 min/km | +04:01 (47.) ● | +01:30 (269.) ● | +08:38 (1541.) ● |
Total | 113 km | 06:19:44 | 06:19:44 | 17.85 km/h | +35:18 (61.) ● | +30:56 (343.) ● | +53:08 (1900.) ● |