Lisette Henriksen -
Ironman 70.3 Elsinore 2019

Quick facts

1900/343/61All/Gender/AG

F25-29Age group

743Bib number

DENNationality


44:48	3:18:13	2:02:55	6:19:44

Compare Lisette Henriksen with other athletes!

743 Henriksen

721 Boserup Larsen ×

2434 Stisen ×

2537 Thrue ×

724 Broberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+06:56 (65.) ●	+05:18 (364.) ●	+07:21 (1905.) ●
Transition		00:54:03	00:09:15	-	+01:16 (56.) ●	+00:47 (298.) ●	+01:07 (1568.) ●
Bike	6.6 km	01:08:20	00:14:17	27.72 km/h	+01:09 (61.) ●	+01:07 (369.) ●	+01:57 (2005.) ●
Bike	18 km	01:33:38	00:25:18	27.04 km/h	+02:34 (65.) ●	+02:48 (403.) ●	+04:25 (2078.) ●
Bike	31.6 km	02:04:28	00:30:50	26.46 km/h	+03:49 (66.) ●	+03:43 (406.) ●	+05:44 (2084.) ●
Bike	56.5 km	02:59:00	00:54:32	27.4 km/h	+06:28 (65.) ●	+06:24 (405.) ●	+09:53 (2086.) ●
Bike	74 km	03:38:09	00:39:09	26.82 km/h	+04:12 (63.) ●	+04:18 (388.) ●	+06:44 (2035.) ●
Bike	90 km	04:12:16	00:34:07	28.14 km/h	+04:05 (64.) ●	+04:19 (409.) ●	+06:23 (2082.) ●
Bike	90 km	04:12:16	03:18:13	27.24 km/h	+22:17 (64.) ●	+22:39 (399.) ●	+35:06 (2077.) ●
Transition		04:16:49	00:04:33	-	+00:48 (59.) ●	+00:42 (330.) ●	+00:56 (1667.) ●
Run	1.8 km	04:26:50	00:10:01	05:33 min/km	+00:07 (43.) ●	-00:06 (243.) ●	+00:36 (1534.) ●
Run	4.6 km	04:41:31	00:14:41	05:14 min/km	-00:09 (39.) ●	-00:36 (212.) ●	+00:26 (1364.) ●
Run	6.3 km	04:53:16	00:11:45	06:54 min/km	+02:17 (66.) ●	+02:05 (404.) ●	+02:43 (2030.) ●
Run	8.2 km	05:03:44	00:10:28	05:30 min/km	-00:11 (42.) ●	-00:22 (232.) ●	+00:18 (1370.) ●
Run	10.9 km	05:19:42	00:15:58	05:54 min/km	+00:14 (45.) ●	-00:06 (257.) ●	+00:51 (1485.) ●
Run	12.6 km	05:30:20	00:10:38	06:15 min/km	+00:50 (53.) ●	+00:37 (312.) ●	+01:12 (1693.) ●
Run	14.6 km	05:41:31	00:11:11	05:35 min/km	+00:04 (44.) ●	-00:05 (256.) ●	+00:33 (1447.) ●
Run	17.2 km	05:58:05	00:16:34	06:22 min/km	+00:12 (43.) ●	-00:01 (259.) ●	+00:52 (1437.) ●
Run	18.9 km	06:08:03	00:09:58	05:51 min/km	+00:02 (39.) ●	-00:10 (241.) ●	+00:20 (1359.) ●
Run	20.8 km	06:19:25	00:11:22	05:58 min/km	+00:35 (51.) ●	+00:15 (285.) ●	+00:48 (1522.) ●
Run	21.1 km	06:19:44	00:00:19	01:03 min/km	±00:00 (35.) ●	-00:01 (175.) ●	-00:01 (1002.) ●
Run	21.1 km	06:19:44	02:02:55	05:49 min/km	+04:01 (47.) ●	+01:30 (269.) ●	+08:38 (1541.) ●
Total	113 km	06:19:44	06:19:44	17.85 km/h	+35:18 (61.) ●	+30:56 (343.) ●	+53:08 (1900.) ●

Ovr	Gen	Div	Name	#	AG
1781	310	56	Camilla Hilt	2555	F25-29	DEN	00:43:23	03:00:28	02:09:04	06:05:51
1817	318	57	Patricia Simone Rieck Broberg	725	F25-29	DEN	00:40:08	03:03:19	02:14:42	06:09:09
1830	320	58	Karoline Bebe	719	F25-29	DEN	00:38:41	02:59:47	02:18:07	06:10:55
1846	325	59	Julie Boserup Larsen	721	F25-29	DEN	00:38:11	03:01:39	02:12:36	06:12:05
1867	332	60	Sara Stisen	2434	F25-29	DEN	00:43:22	03:13:15	02:06:10	06:15:16
1900	343	61	Lisette Henriksen	743	F25-29	DEN	00:44:48	03:18:13	02:02:55	06:19:44
1944	356	62	Mette Thrue	2537	F25-29	DEN	00:45:00	03:11:58	02:15:41	06:24:22
1955	361	63	Karoline Broberg	724	F25-29	DEN	00:43:34	03:01:11	02:22:24	06:25:31
1975	368	64	Åshild Graffer Bye	374	F25-29	NOR	00:43:35	03:00:38	02:31:27	06:28:02
2012	382	65	Josefine Hansen	739	F25-29	DEN	00:48:18	03:13:09	02:11:37	06:35:17