Mia Frydensberg Ravn -
Ironman 70.3 Elsinore 2019
Quick facts
1661/266/44Alle/Geschlecht/AK
F25-29Altersklasse
762Startnummer
DENNationalität
38:01 | 3:08:42 | 1:54:40 | 5:54:37 |
Vergleiche Mia Frydensberg Ravn mit anderen Athleten!
762 Ravn
715 Amby ×
749 Kjærsgaard ×
722 Bowen ×
735 Dyson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | +00:09 (36.) ● | -01:29 (194.) ● | +00:34 (1219.) ● |
Wechsel | 00:46:15 | 00:08:14 | - | +00:15 (41.) ● | -00:14 (230.) ● | +00:06 (1258.) ● | |
Radfahren | 6.6 km | 01:00:09 | 00:13:54 | 28.49 km/h | +00:46 (57.) ● | +00:44 (330.) ● | +01:34 (1916.) ● |
Radfahren | 18 km | 01:24:19 | 00:24:10 | 28.3 km/h | +01:26 (56.) ● | +01:40 (353.) ● | +03:17 (1980.) ● |
Radfahren | 31.6 km | 01:53:26 | 00:29:07 | 28.03 km/h | +02:06 (60.) ● | +02:00 (358.) ● | +04:01 (1991.) ● |
Radfahren | 56.5 km | 02:44:29 | 00:51:03 | 29.27 km/h | +02:59 (57.) ● | +02:55 (341.) ● | +06:24 (1944.) ● |
Radfahren | 74 km | 03:22:11 | 00:37:42 | 27.85 km/h | +02:45 (59.) ● | +02:51 (356.) ● | +05:17 (1961.) ● |
Radfahren | 90 km | 03:54:57 | 00:32:46 | 29.3 km/h | +02:44 (62.) ● | +02:58 (378.) ● | +05:02 (2019.) ● |
Radfahren | 90 km | 03:54:57 | 03:08:42 | 28.62 km/h | +12:46 (58.) ● | +13:08 (357.) ● | +25:35 (1976.) ● |
Wechsel | 03:59:57 | 00:05:00 | - | +01:15 (62.) ● | +01:09 (363.) ● | +01:23 (1801.) ● | |
Laufen | 1.8 km | 04:09:40 | 00:09:43 | 05:23 min/km | -00:11 (37.) ● | -00:24 (208.) ● | +00:18 (1379.) ● |
Laufen | 4.6 km | 04:23:55 | 00:14:15 | 05:05 min/km | -00:35 (35.) ● | -01:02 (183.) ● | ±00:00 (1217.) ● |
Laufen | 6.3 km | 04:32:47 | 00:08:52 | 05:12 min/km | -00:36 (33.) ● | -00:48 (174.) ● | -00:10 (1154.) ● |
Laufen | 8.2 km | 04:42:54 | 00:10:07 | 05:19 min/km | -00:32 (34.) ● | -00:43 (190.) ● | -00:03 (1205.) ● |
Laufen | 10.9 km | 04:57:50 | 00:14:56 | 05:31 min/km | -00:48 (32.) ● | -01:08 (188.) ● | -00:11 (1176.) ● |
Laufen | 12.6 km | 05:07:25 | 00:09:35 | 05:38 min/km | -00:13 (35.) ● | -00:26 (225.) ● | +00:09 (1317.) ● |
Laufen | 14.6 km | 05:17:48 | 00:10:23 | 05:11 min/km | -00:44 (31.) ● | -00:53 (181.) ● | -00:15 (1132.) ● |
Laufen | 17.2 km | 05:33:47 | 00:15:59 | 06:08 min/km | -00:23 (35.) ● | -00:36 (226.) ● | +00:17 (1310.) ● |
Laufen | 18.9 km | 05:43:47 | 00:10:00 | 05:52 min/km | +00:04 (40.) ● | -00:08 (244.) ● | +00:22 (1369.) ● |
Laufen | 20.8 km | 05:54:17 | 00:10:30 | 05:31 min/km | -00:17 (37.) ● | -00:37 (215.) ● | -00:04 (1223.) ● |
Laufen | 21.1 km | 05:54:37 | 00:00:20 | 01:06 min/km | +00:01 (49.) ● | ±00:00 (237.) ● | ±00:00 (1256.) ● |
Laufen | 21.1 km | 05:54:37 | 01:54:40 | 05:26 min/km | -04:14 (35.) ● | -06:45 (199.) ● | +00:23 (1234.) ● |
Total | 113 km | 05:54:37 | 05:54:37 | 19.12 km/h | +10:11 (44.) ● | +05:49 (266.) ● | +28:01 (1661.) ● |