Paula Ade -
Ironman 70.3 Elsinore 2019
Quick facts
1649/264/35Alle/Geschlecht/AK
F30-34Altersklasse
775Startnummer
GBRNationalität
37:08 | 3:06:03 | 1:59:48 | 5:53:58 |
Vergleiche Paula Ade mit anderen Athleten!
775 Ade
382 Norman Andersen ×
808 Kærgaard ×
347 Jensen ×
799 Haut ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -00:44 (24.) ● | -02:22 (176.) ● | -00:19 (1095.) ● |
Wechsel | 00:44:38 | 00:07:30 | - | -00:38 (26.) ● | -00:58 (180.) ● | -00:38 (998.) ● | |
Radfahren | 6.6 km | 00:58:41 | 00:14:03 | 28.19 km/h | +00:58 (45.) ● | +00:53 (345.) ● | +01:43 (1951.) ● |
Radfahren | 18 km | 01:22:28 | 00:23:47 | 28.76 km/h | +01:25 (45.) ● | +01:17 (333.) ● | +02:54 (1940.) ● |
Radfahren | 31.6 km | 01:51:33 | 00:29:05 | 28.06 km/h | +01:45 (44.) ● | +01:58 (355.) ● | +03:59 (1987.) ● |
Radfahren | 56.5 km | 02:41:58 | 00:50:25 | 29.63 km/h | +02:45 (43.) ● | +02:17 (329.) ● | +05:46 (1912.) ● |
Radfahren | 74 km | 03:19:18 | 00:37:20 | 28.13 km/h | +02:51 (44.) ● | +02:29 (347.) ● | +04:55 (1937.) ● |
Radfahren | 90 km | 03:50:41 | 00:31:23 | 30.59 km/h | +01:30 (44.) ● | +01:35 (336.) ● | +03:39 (1905.) ● |
Radfahren | 90 km | 03:50:41 | 03:06:03 | 29.02 km/h | +11:14 (44.) ● | +10:29 (339.) ● | +22:56 (1933.) ● |
Wechsel | 03:54:10 | 00:03:29 | - | +00:07 (34.) ● | -00:22 (229.) ● | -00:08 (1235.) ● | |
Laufen | 1.8 km | 04:04:15 | 00:10:05 | 05:36 min/km | +00:06 (31.) ● | -00:02 (251.) ● | +00:40 (1569.) ● |
Laufen | 4.6 km | 04:19:13 | 00:14:58 | 05:20 min/km | -00:15 (29.) ● | -00:19 (237.) ● | +00:43 (1461.) ● |
Laufen | 6.3 km | 04:29:12 | 00:09:59 | 05:52 min/km | +00:22 (35.) ● | +00:19 (283.) ● | +00:57 (1647.) ● |
Laufen | 8.2 km | 04:39:42 | 00:10:30 | 05:31 min/km | -00:17 (27.) ● | -00:20 (236.) ● | +00:20 (1395.) ● |
Laufen | 10.9 km | 04:55:24 | 00:15:42 | 05:48 min/km | -00:22 (29.) ● | -00:22 (241.) ● | +00:35 (1411.) ● |
Laufen | 12.6 km | 05:06:13 | 00:10:49 | 06:21 min/km | +00:55 (41.) ● | +00:48 (325.) ● | +01:23 (1747.) ● |
Laufen | 14.6 km | 05:16:53 | 00:10:40 | 05:20 min/km | -00:35 (29.) ● | -00:36 (211.) ● | +00:02 (1255.) ● |
Laufen | 17.2 km | 05:32:38 | 00:15:45 | 06:03 min/km | -00:42 (28.) ● | -00:50 (211.) ● | +00:03 (1250.) ● |
Laufen | 18.9 km | 05:42:33 | 00:09:55 | 05:50 min/km | -00:09 (29.) ● | -00:13 (238.) ● | +00:17 (1342.) ● |
Laufen | 20.8 km | 05:53:39 | 00:11:06 | 05:50 min/km | +00:02 (31.) ● | -00:01 (260.) ● | +00:32 (1443.) ● |
Laufen | 21.1 km | 05:53:58 | 00:00:19 | 01:03 min/km | -00:01 (20.) ● | -00:01 (178.) ● | -00:01 (1005.) ● |
Laufen | 21.1 km | 05:53:58 | 01:59:48 | 05:40 min/km | -00:56 (29.) ● | -01:37 (244.) ● | +05:31 (1429.) ● |
Total | 113 km | 05:53:58 | 05:53:58 | 19.15 km/h | +09:03 (35.) ● | +05:10 (264.) ● | +27:22 (1649.) ● |