Paula Ade -
Ironman 70.3 Elsinore 2019

Quick facts

1649/264/35All/Gender/AG

F30-34Age group

775Bib number

GBRNationality


37:08	3:06:03	1:59:48	5:53:58

Compare Paula Ade with other athletes!

775 Ade

382 Norman Andersen ×

808 Kærgaard ×

347 Jensen ×

799 Haut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	-00:44 (24.) ●	-02:22 (176.) ●	-00:19 (1095.) ●
Transition		00:44:38	00:07:30	-	-00:38 (26.) ●	-00:58 (180.) ●	-00:38 (998.) ●
Bike	6.6 km	00:58:41	00:14:03	28.19 km/h	+00:58 (45.) ●	+00:53 (345.) ●	+01:43 (1951.) ●
Bike	18 km	01:22:28	00:23:47	28.76 km/h	+01:25 (45.) ●	+01:17 (333.) ●	+02:54 (1940.) ●
Bike	31.6 km	01:51:33	00:29:05	28.06 km/h	+01:45 (44.) ●	+01:58 (355.) ●	+03:59 (1987.) ●
Bike	56.5 km	02:41:58	00:50:25	29.63 km/h	+02:45 (43.) ●	+02:17 (329.) ●	+05:46 (1912.) ●
Bike	74 km	03:19:18	00:37:20	28.13 km/h	+02:51 (44.) ●	+02:29 (347.) ●	+04:55 (1937.) ●
Bike	90 km	03:50:41	00:31:23	30.59 km/h	+01:30 (44.) ●	+01:35 (336.) ●	+03:39 (1905.) ●
Bike	90 km	03:50:41	03:06:03	29.02 km/h	+11:14 (44.) ●	+10:29 (339.) ●	+22:56 (1933.) ●
Transition		03:54:10	00:03:29	-	+00:07 (34.) ●	-00:22 (229.) ●	-00:08 (1235.) ●
Run	1.8 km	04:04:15	00:10:05	05:36 min/km	+00:06 (31.) ●	-00:02 (251.) ●	+00:40 (1569.) ●
Run	4.6 km	04:19:13	00:14:58	05:20 min/km	-00:15 (29.) ●	-00:19 (237.) ●	+00:43 (1461.) ●
Run	6.3 km	04:29:12	00:09:59	05:52 min/km	+00:22 (35.) ●	+00:19 (283.) ●	+00:57 (1647.) ●
Run	8.2 km	04:39:42	00:10:30	05:31 min/km	-00:17 (27.) ●	-00:20 (236.) ●	+00:20 (1395.) ●
Run	10.9 km	04:55:24	00:15:42	05:48 min/km	-00:22 (29.) ●	-00:22 (241.) ●	+00:35 (1411.) ●
Run	12.6 km	05:06:13	00:10:49	06:21 min/km	+00:55 (41.) ●	+00:48 (325.) ●	+01:23 (1747.) ●
Run	14.6 km	05:16:53	00:10:40	05:20 min/km	-00:35 (29.) ●	-00:36 (211.) ●	+00:02 (1255.) ●
Run	17.2 km	05:32:38	00:15:45	06:03 min/km	-00:42 (28.) ●	-00:50 (211.) ●	+00:03 (1250.) ●
Run	18.9 km	05:42:33	00:09:55	05:50 min/km	-00:09 (29.) ●	-00:13 (238.) ●	+00:17 (1342.) ●
Run	20.8 km	05:53:39	00:11:06	05:50 min/km	+00:02 (31.) ●	-00:01 (260.) ●	+00:32 (1443.) ●
Run	21.1 km	05:53:58	00:00:19	01:03 min/km	-00:01 (20.) ●	-00:01 (178.) ●	-00:01 (1005.) ●
Run	21.1 km	05:53:58	01:59:48	05:40 min/km	-00:56 (29.) ●	-01:37 (244.) ●	+05:31 (1429.) ●
Total	113 km	05:53:58	05:53:58	19.15 km/h	+09:03 (35.) ●	+05:10 (264.) ●	+27:22 (1649.) ●

Ovr	Gen	Div	Name	#	AG
1405	212	30	Line Skov Jensen	539	F30-34	DEN	00:34:41	02:46:14	02:09:43	05:39:36
1486	225	31	Jacquelyn Corkum	377	F30-34	CAN	00:39:11	03:00:26	01:51:00	05:44:07
1495	229	32	Henriette Haugaard Jensen	346	F30-34	DEN	00:36:31	02:45:24	02:13:56	05:44:32
1506	232	33	Sandra Norman Andersen	382	F30-34	DEN	00:35:51	02:53:08	02:00:50	05:45:02
1633	260	34	Sissel Kærgaard	808	F30-34	DEN	00:46:02	03:01:38	01:55:22	05:53:23
1649	264	35	Paula Ade	775	F30-34	GBR	00:37:08	03:06:03	01:59:48	05:53:58
1669	270	36	Kristine Rye Jensen	347	F30-34	DEN	00:41:06	02:52:47	02:07:02	05:55:32
1683	276	37	Annika Haut	799	F30-34	GER	00:40:14	03:00:09	02:06:04	05:57:04
1712	286	38	Mette Lizzi Jørgensen	553	F30-34	DEN	00:30:52	02:56:05	02:22:06	06:00:20
1740	296	39	Signe Maria Linér	809	F30-34	DEN	00:42:21	03:00:11	02:08:09	06:02:14