Gillian Ramsden -
Ironman 70.3 Elsinore 2019

Quick facts

1891/339/50Alle/Geschlecht/AK

F45-49Altersklasse

977Startnummer

GBRNationalität


43:59	3:01:30	2:14:04	6:18:11

Vergleiche Gillian Ramsden mit anderen Athleten!

977 Ramsden

962 Kallesøe ×

657 Sand ×

957 Holm Hansen ×

992 Valdimarsdottir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:59	00:43:59	02:18 min/100m	+02:30 (49.) ●	+04:29 (347.) ●	+06:32 (1855.) ●
Wechsel		00:57:15	00:13:16	-	+04:21 (71.) ●	+04:48 (448.) ●	+05:08 (2107.) ●
Radfahren	6.6 km	01:10:39	00:13:24	29.55 km/h	±00:00 (42.) ●	+00:14 (281.) ●	+01:04 (1765.) ●
Radfahren	18 km	01:33:55	00:23:16	29.4 km/h	+00:34 (45.) ●	+00:46 (301.) ●	+02:23 (1844.) ●
Radfahren	31.6 km	02:02:25	00:28:30	28.63 km/h	+01:14 (51.) ●	+01:23 (333.) ●	+03:24 (1929.) ●
Radfahren	56.5 km	02:52:22	00:49:57	29.91 km/h	+00:59 (46.) ●	+01:49 (310.) ●	+05:18 (1876.) ●
Radfahren	74 km	03:28:35	00:36:13	28.99 km/h	+00:57 (47.) ●	+01:22 (315.) ●	+03:48 (1845.) ●
Radfahren	90 km	03:58:45	00:30:10	31.82 km/h	+00:14 (43.) ●	+00:22 (272.) ●	+02:26 (1734.) ●
Radfahren	90 km	03:58:45	03:01:30	29.75 km/h	+03:58 (45.) ●	+05:56 (302.) ●	+18:23 (1846.) ●
Wechsel		04:04:07	00:05:22	-	+01:17 (58.) ●	+01:31 (387.) ●	+01:45 (1889.) ●
Laufen	1.8 km	04:15:37	00:11:30	06:23 min/km	+01:03 (55.) ●	+01:23 (380.) ●	+02:05 (1980.) ●
Laufen	4.6 km	04:32:41	00:17:04	06:05 min/km	+01:18 (57.) ●	+01:47 (365.) ●	+02:49 (1917.) ●
Laufen	6.3 km	04:43:12	00:10:31	06:11 min/km	+00:30 (51.) ●	+00:51 (341.) ●	+01:29 (1801.) ●
Laufen	8.2 km	04:55:02	00:11:50	06:13 min/km	+00:39 (53.) ●	+01:00 (343.) ●	+01:40 (1793.) ●
Laufen	10.9 km	05:12:45	00:17:43	06:33 min/km	+01:02 (51.) ●	+01:39 (344.) ●	+02:36 (1802.) ●
Laufen	12.6 km	05:23:32	00:10:47	06:20 min/km	+00:22 (46.) ●	+00:46 (324.) ●	+01:21 (1739.) ●
Laufen	14.6 km	05:35:55	00:12:23	06:11 min/km	+00:43 (51.) ●	+01:07 (337.) ●	+01:45 (1768.) ●
Laufen	17.2 km	05:54:20	00:18:25	07:05 min/km	+01:11 (51.) ●	+01:50 (338.) ●	+02:43 (1777.) ●
Laufen	18.9 km	06:05:23	00:11:03	06:30 min/km	+00:34 (51.) ●	+00:55 (332.) ●	+01:25 (1713.) ●
Laufen	20.8 km	06:17:48	00:12:25	06:32 min/km	+00:58 (52.) ●	+01:18 (343.) ●	+01:51 (1771.) ●
Laufen	21.1 km	06:18:11	00:00:23	01:16 min/km	+00:02 (55.) ●	+00:03 (384.) ●	+00:03 (1822.) ●
Laufen	21.1 km	06:18:11	02:14:04	06:21 min/km	+08:22 (53.) ●	+12:39 (347.) ●	+19:47 (1814.) ●
Total	113 km	06:18:11	06:18:11	17.93 km/h	+20:28 (50.) ●	+29:23 (339.) ●	+51:35 (1891.) ●

Ges	Sex	Ak	Name	#	AK
1796	312	45	Sofia Bacelar	943	F45-49	SUI	00:40:03	03:03:14	02:11:26	06:06:58
1809	315	46	Anna-Christina Ryfos	981	F45-49	DEN	00:45:58	03:05:24	02:01:40	06:08:05
1828	319	47	Trine Andersen	940	F45-49	DEN	00:44:30	02:56:03	02:17:13	06:10:41
1872	334	48	Susanne Kallesøe	962	F45-49	DEN	00:53:12	02:58:29	02:12:23	06:15:48
1884	337	49	Mette Sand	657	F45-49	DEN	00:42:20	03:05:36	02:10:25	06:17:02
1891	339	50	Gillian Ramsden	977	F45-49	GBR	00:43:59	03:01:30	02:14:04	06:18:11
1893	340	51	Gitte Holm Hansen	957	F45-49	DEN	00:40:31	03:17:49	02:05:45	06:18:39
1899	342	52	Margret Valdimarsdottir	992	F45-49	ISL	00:38:05	02:45:29	02:39:46	06:19:37
1911	347	53	Catharina Bengtsson	944	F45-49	DEN	00:48:52	03:04:28	02:12:29	06:20:49
1938	354	54	Victoria Rydengård	980	F45-49	SWE	01:00:09	03:09:13	01:58:57	06:23:34