Gillian Ramsden -
Ironman 70.3 Elsinore 2019
Quick facts
1891/339/50All/Gender/AG
F45-49Age group
977Bib number
GBRNationality
43:59 | 3:01:30 | 2:14:04 | 6:18:11 |
Compare Gillian Ramsden with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +02:30 (49.) ● | +04:29 (347.) ● | +06:32 (1855.) ● |
Transition | 00:57:15 | 00:13:16 | - | +04:21 (71.) ● | +04:48 (448.) ● | +05:08 (2107.) ● | |
Bike | 6.6 km | 01:10:39 | 00:13:24 | 29.55 km/h | ±00:00 (42.) ● | +00:14 (281.) ● | +01:04 (1765.) ● |
Bike | 18 km | 01:33:55 | 00:23:16 | 29.4 km/h | +00:34 (45.) ● | +00:46 (301.) ● | +02:23 (1844.) ● |
Bike | 31.6 km | 02:02:25 | 00:28:30 | 28.63 km/h | +01:14 (51.) ● | +01:23 (333.) ● | +03:24 (1929.) ● |
Bike | 56.5 km | 02:52:22 | 00:49:57 | 29.91 km/h | +00:59 (46.) ● | +01:49 (310.) ● | +05:18 (1876.) ● |
Bike | 74 km | 03:28:35 | 00:36:13 | 28.99 km/h | +00:57 (47.) ● | +01:22 (315.) ● | +03:48 (1845.) ● |
Bike | 90 km | 03:58:45 | 00:30:10 | 31.82 km/h | +00:14 (43.) ● | +00:22 (272.) ● | +02:26 (1734.) ● |
Bike | 90 km | 03:58:45 | 03:01:30 | 29.75 km/h | +03:58 (45.) ● | +05:56 (302.) ● | +18:23 (1846.) ● |
Transition | 04:04:07 | 00:05:22 | - | +01:17 (58.) ● | +01:31 (387.) ● | +01:45 (1889.) ● | |
Run | 1.8 km | 04:15:37 | 00:11:30 | 06:23 min/km | +01:03 (55.) ● | +01:23 (380.) ● | +02:05 (1980.) ● |
Run | 4.6 km | 04:32:41 | 00:17:04 | 06:05 min/km | +01:18 (57.) ● | +01:47 (365.) ● | +02:49 (1917.) ● |
Run | 6.3 km | 04:43:12 | 00:10:31 | 06:11 min/km | +00:30 (51.) ● | +00:51 (341.) ● | +01:29 (1801.) ● |
Run | 8.2 km | 04:55:02 | 00:11:50 | 06:13 min/km | +00:39 (53.) ● | +01:00 (343.) ● | +01:40 (1793.) ● |
Run | 10.9 km | 05:12:45 | 00:17:43 | 06:33 min/km | +01:02 (51.) ● | +01:39 (344.) ● | +02:36 (1802.) ● |
Run | 12.6 km | 05:23:32 | 00:10:47 | 06:20 min/km | +00:22 (46.) ● | +00:46 (324.) ● | +01:21 (1739.) ● |
Run | 14.6 km | 05:35:55 | 00:12:23 | 06:11 min/km | +00:43 (51.) ● | +01:07 (337.) ● | +01:45 (1768.) ● |
Run | 17.2 km | 05:54:20 | 00:18:25 | 07:05 min/km | +01:11 (51.) ● | +01:50 (338.) ● | +02:43 (1777.) ● |
Run | 18.9 km | 06:05:23 | 00:11:03 | 06:30 min/km | +00:34 (51.) ● | +00:55 (332.) ● | +01:25 (1713.) ● |
Run | 20.8 km | 06:17:48 | 00:12:25 | 06:32 min/km | +00:58 (52.) ● | +01:18 (343.) ● | +01:51 (1771.) ● |
Run | 21.1 km | 06:18:11 | 00:00:23 | 01:16 min/km | +00:02 (55.) ● | +00:03 (384.) ● | +00:03 (1822.) ● |
Run | 21.1 km | 06:18:11 | 02:14:04 | 06:21 min/km | +08:22 (53.) ● | +12:39 (347.) ● | +19:47 (1814.) ● |
Total | 113 km | 06:18:11 | 06:18:11 | 17.93 km/h | +20:28 (50.) ● | +29:23 (339.) ● | +51:35 (1891.) ● |