Laurence St-Denis -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2532/819/77Alle/Geschlecht/AK
F25-29Altersklasse
1178Startnummer
CANNationalität
48:57 | 4:26:23 | 2:55:50 | 8:21:50 |
Vergleiche Laurence St-Denis mit anderen Athleten!
1178 St-Denis
1119 Allaire ×
1125 Brouillard ×
1181 Thibault ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:57 | 00:48:57 | 02:34 min/100m | +11:07 (74.) ● | +08:55 (749.) ● | +10:12 (2335.) ● |
Wechsel | 00:56:23 | 00:07:26 | - | +02:08 (72.) ● | +01:42 (708.) ● | +02:02 (2221.) ● | |
Radfahren | 8.5 km | 01:14:17 | 00:17:54 | 28.49 km/h | +03:34 (76.) ● | +03:50 (818.) ● | +04:49 (2528.) ● |
Radfahren | 34.5 km | 02:37:06 | 01:22:49 | 18.84 km/h | +22:48 (78.) ● | +22:24 (823.) ● | +26:41 (2534.) ● |
Radfahren | 59.6 km | 03:58:28 | 01:21:22 | 18.51 km/h | +19:06 (78.) ● | +18:59 (826.) ● | +23:02 (2539.) ● |
Radfahren | 81 km | 04:56:10 | 00:57:42 | 22.25 km/h | +17:58 (76.) ● | +17:45 (822.) ● | +20:44 (2534.) ● |
Radfahren | 91.5 km | 05:22:46 | 00:26:36 | 23.68 km/h | +07:06 (77.) ● | +07:09 (822.) ● | +08:31 (2533.) ● |
Radfahren | 91.5 km | 05:22:46 | 04:26:23 | 20.61 km/h | +01:10:32 (78.) ● | +01:10:07 (828.) ● | +01:23:47 (2542.) ● |
Wechsel | 05:26:00 | 00:03:14 | - | +00:11 (51.) ● | -00:08 (441.) ● | +00:09 (1573.) ● | |
Laufen | 3.8 km | 05:58:57 | 00:32:57 | 08:40 min/km | +08:04 (76.) ● | +07:36 (781.) ● | +09:10 (2427.) ● |
Laufen | 10.1 km | 06:50:05 | 00:51:08 | 08:06 min/km | +12:34 (74.) ● | +12:08 (778.) ● | +14:37 (2426.) ● |
Laufen | 16.3 km | 07:41:55 | 00:51:50 | 08:21 min/km | +11:14 (72.) ● | +10:20 (753.) ● | +12:40 (2343.) ● |
Laufen | 20.3 km | 08:14:24 | 00:32:29 | 08:07 min/km | +07:42 (74.) ● | +07:13 (780.) ● | +08:19 (2393.) ● |
Laufen | 20.9 km | 08:21:50 | 00:07:26 | 12:23 min/km | +01:34 (71.) ● | +01:22 (748.) ● | +01:39 (2349.) ● |
Laufen | 20.9 km | 08:21:50 | 02:55:50 | 08:24 min/km | +41:08 (74.) ● | +38:39 (777.) ● | +46:25 (2413.) ● |
Total | 114.3 km | 08:21:50 | 08:21:50 | 13.67 km/h | +02:05:06 (77.) ● | +01:59:15 (819.) ● | +02:22:35 (2532.) ● |