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Laurence St-Denis -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2532/819/77All/Gender/AG

F25-29Age group

1178Bib number

CANNationality


48:57	4:26:23	2:55:50	8:21:50

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Compare Laurence St-Denis with other athletes!

1178 St-Denis

1119 Allaire ×

1125 Brouillard ×

1181 Thibault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:57	00:48:57	02:34 min/100m	+11:07 (74.) ●	+08:55 (749.) ●	+10:12 (2335.) ●
Transition		00:56:23	00:07:26	-	+02:08 (72.) ●	+01:42 (708.) ●	+02:02 (2221.) ●
Bike	8.5 km	01:14:17	00:17:54	28.49 km/h	+03:34 (76.) ●	+03:50 (818.) ●	+04:49 (2528.) ●
Bike	34.5 km	02:37:06	01:22:49	18.84 km/h	+22:48 (78.) ●	+22:24 (823.) ●	+26:41 (2534.) ●
Bike	59.6 km	03:58:28	01:21:22	18.51 km/h	+19:06 (78.) ●	+18:59 (826.) ●	+23:02 (2539.) ●
Bike	81 km	04:56:10	00:57:42	22.25 km/h	+17:58 (76.) ●	+17:45 (822.) ●	+20:44 (2534.) ●
Bike	91.5 km	05:22:46	00:26:36	23.68 km/h	+07:06 (77.) ●	+07:09 (822.) ●	+08:31 (2533.) ●
Bike	91.5 km	05:22:46	04:26:23	20.61 km/h	+01:10:32 (78.) ●	+01:10:07 (828.) ●	+01:23:47 (2542.) ●
Transition		05:26:00	00:03:14	-	+00:11 (51.) ●	-00:08 (441.) ●	+00:09 (1573.) ●
Run	3.8 km	05:58:57	00:32:57	08:40 min/km	+08:04 (76.) ●	+07:36 (781.) ●	+09:10 (2427.) ●
Run	10.1 km	06:50:05	00:51:08	08:06 min/km	+12:34 (74.) ●	+12:08 (778.) ●	+14:37 (2426.) ●
Run	16.3 km	07:41:55	00:51:50	08:21 min/km	+11:14 (72.) ●	+10:20 (753.) ●	+12:40 (2343.) ●
Run	20.3 km	08:14:24	00:32:29	08:07 min/km	+07:42 (74.) ●	+07:13 (780.) ●	+08:19 (2393.) ●
Run	20.9 km	08:21:50	00:07:26	12:23 min/km	+01:34 (71.) ●	+01:22 (748.) ●	+01:39 (2349.) ●
Run	20.9 km	08:21:50	02:55:50	08:24 min/km	+41:08 (74.) ●	+38:39 (777.) ●	+46:25 (2413.) ●
Total	114.3 km	08:21:50	08:21:50	13.67 km/h	+02:05:06 (77.) ●	+01:59:15 (819.) ●	+02:22:35 (2532.) ●

Ovr	Gen	Div	Name	#	AG
2361	729	72	Nina Nguyen	1168	F25-29	CAN	00:53:55	03:40:29	02:42:12	07:26:22
2423	763	73	Catherine Seguin	1177	F25-29	CAN	00:51:15	04:04:16	02:36:20	07:41:03
2451	780	74	Stephanie Plante	1171	F25-29	CAN	00:40:47	03:50:31	03:06:29	07:48:07
2514	806	75	Marie-Claude Allaire	1119	F25-29	CAN	00:41:10	04:00:37	03:18:33	08:13:09
2516	807	76	Pascale Brouillard	1125	F25-29	CAN	00:42:48	04:13:53	03:03:03	08:13:44
2532	819	77	Laurence St-Denis	1178	F25-29	CAN	00:48:57	04:26:23	02:55:50	08:21:50
2533	820	78	Anne-Gabrielle Thibault	1181	F25-29	CAN	00:37:11	04:20:18	03:13:58	08:22:19

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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