Frederic Lavalliere -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2085/1433/265Alle/Geschlecht/AK
M40-44Altersklasse
2500Startnummer
CANNationalität
42:29 | 3:39:06 | 2:15:23 | 6:48:37 |
Vergleiche Frederic Lavalliere mit anderen Athleten!
2500 Lavalliere
2499 Lavallee ×
2375 Bal ×
286 Coffey ×
2589 Tomkinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +04:25 (240.) ● | +04:25 (1300.) ● | +03:44 (1913.) ● |
Wechsel | 00:50:47 | 00:08:18 | - | +03:07 (287.) ● | +03:00 (1535.) ● | +02:54 (2367.) ● | |
Radfahren | 8.5 km | 01:06:29 | 00:15:42 | 32.48 km/h | +03:12 (291.) ● | +03:06 (1595.) ● | +02:37 (2400.) ● |
Radfahren | 34.5 km | 02:22:16 | 01:15:47 | 20.59 km/h | +22:17 (294.) ● | +21:56 (1633.) ● | +19:39 (2496.) ● |
Radfahren | 59.6 km | 03:30:41 | 01:08:25 | 22.01 km/h | +12:40 (288.) ● | +12:15 (1576.) ● | +10:05 (2309.) ● |
Radfahren | 81 km | 04:10:54 | 00:40:13 | 31.93 km/h | +05:11 (254.) ● | +04:53 (1359.) ● | +03:15 (1885.) ● |
Radfahren | 91.5 km | 04:29:53 | 00:18:59 | 33.19 km/h | +01:50 (241.) ● | +01:38 (1299.) ● | +00:54 (1742.) ● |
Radfahren | 91.5 km | 04:29:53 | 03:39:06 | 25.06 km/h | +45:10 (286.) ● | +43:48 (1567.) ● | +36:30 (2317.) ● |
Wechsel | 04:33:14 | 00:03:21 | - | +00:25 (202.) ● | +00:21 (1103.) ● | +00:16 (1644.) ● | |
Laufen | 3.8 km | 04:58:36 | 00:25:22 | 06:40 min/km | +02:34 (229.) ● | +02:17 (1229.) ● | +01:35 (1744.) ● |
Laufen | 10.1 km | 05:38:11 | 00:39:35 | 06:16 min/km | +04:36 (238.) ● | +04:14 (1244.) ● | +03:04 (1778.) ● |
Laufen | 16.3 km | 06:17:41 | 00:39:30 | 06:22 min/km | +01:53 (193.) ● | +01:26 (1039.) ● | +00:20 (1441.) ● |
Laufen | 20.3 km | 06:42:34 | 00:24:53 | 06:13 min/km | +01:29 (193.) ● | +01:14 (1061.) ● | +00:43 (1517.) ● |
Laufen | 20.9 km | 06:48:37 | 00:06:03 | 10:05 min/km | +00:28 (210.) ● | +00:25 (1142.) ● | +00:16 (1646.) ● |
Laufen | 20.9 km | 06:48:37 | 02:15:23 | 06:28 min/km | +11:00 (212.) ● | +09:36 (1147.) ● | +05:58 (1619.) ● |
Total | 114.3 km | 06:48:37 | 06:48:37 | 16.78 km/h | +01:04:07 (265.) ● | +01:01:10 (1433.) ● | +49:22 (2085.) ● |