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Frederic Lavalliere -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2085/1433/265All/Gender/AG

M40-44Age group

2500Bib number

CANNationality


42:29	3:39:06	2:15:23	6:48:37

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Compare Frederic Lavalliere with other athletes!

2500 Lavalliere

2499 Lavallee ×

2375 Bal ×

286 Coffey ×

2589 Tomkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+04:25 (240.) ●	+04:25 (1300.) ●	+03:44 (1913.) ●
Transition		00:50:47	00:08:18	-	+03:07 (287.) ●	+03:00 (1535.) ●	+02:54 (2367.) ●
Bike	8.5 km	01:06:29	00:15:42	32.48 km/h	+03:12 (291.) ●	+03:06 (1595.) ●	+02:37 (2400.) ●
Bike	34.5 km	02:22:16	01:15:47	20.59 km/h	+22:17 (294.) ●	+21:56 (1633.) ●	+19:39 (2496.) ●
Bike	59.6 km	03:30:41	01:08:25	22.01 km/h	+12:40 (288.) ●	+12:15 (1576.) ●	+10:05 (2309.) ●
Bike	81 km	04:10:54	00:40:13	31.93 km/h	+05:11 (254.) ●	+04:53 (1359.) ●	+03:15 (1885.) ●
Bike	91.5 km	04:29:53	00:18:59	33.19 km/h	+01:50 (241.) ●	+01:38 (1299.) ●	+00:54 (1742.) ●
Bike	91.5 km	04:29:53	03:39:06	25.06 km/h	+45:10 (286.) ●	+43:48 (1567.) ●	+36:30 (2317.) ●
Transition		04:33:14	00:03:21	-	+00:25 (202.) ●	+00:21 (1103.) ●	+00:16 (1644.) ●
Run	3.8 km	04:58:36	00:25:22	06:40 min/km	+02:34 (229.) ●	+02:17 (1229.) ●	+01:35 (1744.) ●
Run	10.1 km	05:38:11	00:39:35	06:16 min/km	+04:36 (238.) ●	+04:14 (1244.) ●	+03:04 (1778.) ●
Run	16.3 km	06:17:41	00:39:30	06:22 min/km	+01:53 (193.) ●	+01:26 (1039.) ●	+00:20 (1441.) ●
Run	20.3 km	06:42:34	00:24:53	06:13 min/km	+01:29 (193.) ●	+01:14 (1061.) ●	+00:43 (1517.) ●
Run	20.9 km	06:48:37	00:06:03	10:05 min/km	+00:28 (210.) ●	+00:25 (1142.) ●	+00:16 (1646.) ●
Run	20.9 km	06:48:37	02:15:23	06:28 min/km	+11:00 (212.) ●	+09:36 (1147.) ●	+05:58 (1619.) ●
Total	114.3 km	06:48:37	06:48:37	16.78 km/h	+01:04:07 (265.) ●	+01:01:10 (1433.) ●	+49:22 (2085.) ●

Ovr	Gen	Div	Name	#	AG
2023	1406	260	Pierre-Alexandre Fortin	288	M40-44	CAN	00:47:45	03:18:58	02:26:08	06:42:13
2034	1410	261	Luc Labreche	2490	M40-44	CAN	00:42:14	03:19:43	02:28:45	06:43:38
2036	1411	262	Christian Allaire	2366	M40-44	CAN	00:46:45	03:19:38	02:27:58	06:43:42
2038	1412	263	Benoit Lavallee	2499	M40-44	CAN	00:36:30	03:27:50	02:28:43	06:44:04
2048	1416	264	Jagroop Bal	2375	M40-44	CAN	00:40:54	03:23:31	02:31:42	06:44:53
2085	1433	265	Frederic Lavalliere	2500	M40-44	CAN	00:42:29	03:39:06	02:15:23	06:48:37
2109	1440	266	Ryan Coffey	286	M40-44	CAN	00:40:21	03:21:18	02:37:28	06:52:04
2121	1442	267	Stuart Tomkinson	2589	M40-44	CAN	00:42:05	03:28:45	02:33:01	06:53:18
2149	1453	268	Manuel Bravo	2398	M40-44	MEX	00:47:24	03:18:09	02:39:59	06:56:24
2166	1459	269	Vincent Rousson	2575	M40-44	CAN	00:38:42	03:18:15	02:50:51	06:58:21

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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