Gilles LaFontaine -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2453/1599/141Alle/Geschlecht/AK
M55-59Altersklasse
3185Startnummer
CANNationalität
1:01:20 | 3:45:18 | 2:47:14 | 7:49:11 |
Vergleiche Gilles LaFontaine mit anderen Athleten!
3185 LaFontaine
356 Fitzenz ×
3215 Nadon ×
3221 Picard ×
3213 Moreau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:20 | 01:01:20 | 03:13 min/100m | +20:43 (146.) ● | +23:16 (1630.) ● | +22:35 (2527.) ● |
Wechsel | 01:10:00 | 00:08:40 | - | +02:45 (141.) ● | +03:22 (1559.) ● | +03:16 (2408.) ● | |
Radfahren | 8.5 km | 01:25:14 | 00:15:14 | 33.48 km/h | +02:01 (136.) ● | +02:38 (1568.) ● | +02:09 (2317.) ● |
Radfahren | 34.5 km | 02:36:37 | 01:11:23 | 21.85 km/h | +14:30 (139.) ● | +17:32 (1604.) ● | +15:15 (2418.) ● |
Radfahren | 59.6 km | 03:46:47 | 01:10:10 | 21.46 km/h | +11:15 (141.) ● | +14:00 (1606.) ● | +11:50 (2388.) ● |
Radfahren | 81 km | 04:32:56 | 00:46:09 | 27.82 km/h | +08:33 (133.) ● | +10:49 (1557.) ● | +09:11 (2326.) ● |
Radfahren | 91.5 km | 04:55:18 | 00:22:22 | 28.17 km/h | +04:03 (139.) ● | +05:01 (1585.) ● | +04:17 (2366.) ● |
Radfahren | 91.5 km | 04:55:18 | 03:45:18 | 24.37 km/h | +40:22 (139.) ● | +50:00 (1592.) ● | +42:42 (2384.) ● |
Wechsel | 05:01:57 | 00:06:39 | - | +03:11 (147.) ● | +03:39 (1606.) ● | +03:34 (2486.) ● | |
Laufen | 3.8 km | 05:31:21 | 00:29:24 | 07:44 min/km | +04:01 (119.) ● | +06:19 (1480.) ● | +05:37 (2240.) ● |
Laufen | 10.1 km | 06:20:26 | 00:49:05 | 07:47 min/km | +10:04 (130.) ● | +13:44 (1553.) ● | +12:34 (2380.) ● |
Laufen | 16.3 km | 07:11:06 | 00:50:40 | 08:10 min/km | +08:58 (125.) ● | +12:36 (1492.) ● | +11:30 (2292.) ● |
Laufen | 20.3 km | 07:42:03 | 00:30:57 | 07:44 min/km | +05:06 (125.) ● | +07:18 (1498.) ● | +06:47 (2317.) ● |
Laufen | 20.9 km | 07:49:11 | 00:07:08 | 11:53 min/km | +00:58 (118.) ● | +01:30 (1480.) ● | +01:21 (2243.) ● |
Laufen | 20.9 km | 07:49:11 | 02:47:14 | 08:00 min/km | +29:07 (127.) ● | +41:27 (1513.) ● | +37:49 (2319.) ● |
Total | 114.3 km | 07:49:11 | 07:49:11 | 14.62 km/h | +01:36:08 (141.) ● | +02:01:44 (1599.) ● | +01:49:56 (2453.) ● |