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Gilles LaFontaine -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2453/1599/141All/Gender/AG

M55-59Age group

3185Bib number

CANNationality


1:01:20	3:45:18	2:47:14	7:49:11

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Compare Gilles LaFontaine with other athletes!

3185 LaFontaine

356 Fitzenz ×

3215 Nadon ×

3221 Picard ×

3213 Moreau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:20	01:01:20	03:13 min/100m	+20:43 (146.) ●	+23:16 (1630.) ●	+22:35 (2527.) ●
Transition		01:10:00	00:08:40	-	+02:45 (141.) ●	+03:22 (1559.) ●	+03:16 (2408.) ●
Bike	8.5 km	01:25:14	00:15:14	33.48 km/h	+02:01 (136.) ●	+02:38 (1568.) ●	+02:09 (2317.) ●
Bike	34.5 km	02:36:37	01:11:23	21.85 km/h	+14:30 (139.) ●	+17:32 (1604.) ●	+15:15 (2418.) ●
Bike	59.6 km	03:46:47	01:10:10	21.46 km/h	+11:15 (141.) ●	+14:00 (1606.) ●	+11:50 (2388.) ●
Bike	81 km	04:32:56	00:46:09	27.82 km/h	+08:33 (133.) ●	+10:49 (1557.) ●	+09:11 (2326.) ●
Bike	91.5 km	04:55:18	00:22:22	28.17 km/h	+04:03 (139.) ●	+05:01 (1585.) ●	+04:17 (2366.) ●
Bike	91.5 km	04:55:18	03:45:18	24.37 km/h	+40:22 (139.) ●	+50:00 (1592.) ●	+42:42 (2384.) ●
Transition		05:01:57	00:06:39	-	+03:11 (147.) ●	+03:39 (1606.) ●	+03:34 (2486.) ●
Run	3.8 km	05:31:21	00:29:24	07:44 min/km	+04:01 (119.) ●	+06:19 (1480.) ●	+05:37 (2240.) ●
Run	10.1 km	06:20:26	00:49:05	07:47 min/km	+10:04 (130.) ●	+13:44 (1553.) ●	+12:34 (2380.) ●
Run	16.3 km	07:11:06	00:50:40	08:10 min/km	+08:58 (125.) ●	+12:36 (1492.) ●	+11:30 (2292.) ●
Run	20.3 km	07:42:03	00:30:57	07:44 min/km	+05:06 (125.) ●	+07:18 (1498.) ●	+06:47 (2317.) ●
Run	20.9 km	07:49:11	00:07:08	11:53 min/km	+00:58 (118.) ●	+01:30 (1480.) ●	+01:21 (2243.) ●
Run	20.9 km	07:49:11	02:47:14	08:00 min/km	+29:07 (127.) ●	+41:27 (1513.) ●	+37:49 (2319.) ●
Total	114.3 km	07:49:11	07:49:11	14.62 km/h	+01:36:08 (141.) ●	+02:01:44 (1599.) ●	+01:49:56 (2453.) ●

Ovr	Gen	Div	Name	#	AG
2413	1583	136	Jacques Boudreau	3120	M55-59	CAN	00:59:21	03:25:54	02:59:18	07:37:51
2435	1590	137	William Higgins	358	M55-59	USA	00:49:42	03:57:54	02:43:24	07:44:23
2437	1591	138	Matt Lapensee	3188	M55-59	CAN	00:47:13	03:48:05	02:54:39	07:44:26
2439	1593	139	Tim Fitzenz	356	M55-59	USA	00:45:04	03:29:32	03:20:28	07:45:04
2442	1595	140	Claude Nadon	3215	M55-59	CAN	00:49:08	03:45:00	03:00:20	07:46:22
2453	1599	141	Gilles LaFontaine	3185	M55-59	CAN	01:01:20	03:45:18	02:47:14	07:49:11
2466	1605	142	Jean-Francois Picard	3221	M55-59	CAN	00:55:56	03:36:48	03:09:21	07:54:13
2474	1611	143	Marc Moreau	3213	M55-59	CAN	00:51:51	03:58:29	02:55:52	07:56:57
2484	1615	144	Vincent Young	3260	M55-59	CAN	00:59:43	03:59:15	02:50:30	07:59:52
2501	1627	145	Sylvain Pineau	3223	M55-59	CAN	00:57:27	03:49:49	03:07:43	08:06:27

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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