Pascal Gingras -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
331/290/46Alle/Geschlecht/AK
M35-39Altersklasse
608Startnummer
CANNationalität
37:51 | 2:40:11 | 1:36:56 | 5:00:32 |
Vergleiche Pascal Gingras mit anderen Athleten!
608 Gingras
616 Rojas ×
2235 Erven ×
2341 Robert ×
2262 Houle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | +00:22 (124.) ● | -00:13 (924.) ● | -00:54 (1284.) ● |
Wechsel | 00:42:04 | 00:04:13 | - | -00:46 (67.) ● | -01:05 (494.) ● | -01:11 (690.) ● | |
Radfahren | 8.5 km | 00:53:50 | 00:11:46 | 43.34 km/h | -00:47 (63.) ● | -00:50 (477.) ● | -01:19 (538.) ● |
Radfahren | 34.5 km | 01:43:16 | 00:49:26 | 31.56 km/h | -03:39 (65.) ● | -04:25 (453.) ● | -06:42 (508.) ● |
Radfahren | 59.6 km | 02:35:05 | 00:51:49 | 29.06 km/h | -03:43 (60.) ● | -04:21 (405.) ● | -06:31 (444.) ● |
Radfahren | 81 km | 03:06:01 | 00:30:56 | 41.51 km/h | -03:45 (48.) ● | -04:24 (339.) ● | -06:02 (375.) ● |
Radfahren | 91.5 km | 03:22:15 | 00:16:14 | 38.81 km/h | -01:01 (78.) ● | -01:07 (570.) ● | -01:51 (641.) ● |
Radfahren | 91.5 km | 03:22:15 | 02:40:11 | 34.27 km/h | -12:55 (59.) ● | -15:07 (411.) ● | -22:25 (458.) ● |
Wechsel | 03:23:36 | 00:01:21 | - | -01:29 (10.) ● | -01:39 (76.) ● | -01:44 (133.) ● | |
Laufen | 3.8 km | 03:41:11 | 00:17:35 | 04:37 min/km | -04:39 (21.) ● | -05:30 (137.) ● | -06:12 (165.) ● |
Laufen | 10.1 km | 04:08:48 | 00:27:37 | 04:23 min/km | -06:17 (32.) ● | -07:44 (192.) ● | -08:54 (227.) ● |
Laufen | 16.3 km | 04:38:07 | 00:29:19 | 04:43 min/km | -07:43 (31.) ● | -08:45 (201.) ● | -09:51 (239.) ● |
Laufen | 20.3 km | 04:56:05 | 00:17:58 | 04:29 min/km | -05:01 (25.) ● | -05:41 (167.) ● | -06:12 (204.) ● |
Laufen | 20.9 km | 05:00:32 | 00:04:27 | 07:25 min/km | -01:01 (27.) ● | -01:11 (169.) ● | -01:20 (203.) ● |
Laufen | 20.9 km | 05:00:32 | 01:36:56 | 04:38 min/km | -24:41 (26.) ● | -28:51 (158.) ● | -32:29 (192.) ● |
Total | 114.3 km | 05:00:32 | 05:00:32 | 22.82 km/h | -39:29 (46.) ● | -46:55 (290.) ● | -58:43 (331.) ● |