Pascal Gingras -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

331/290/46All/Gender/AG

M35-39Age group

608Bib number

CANNationality

37:512:40:111:36:56 5:00:32

  Compare Pascal Gingras with other athletes!

608 Gingras
616 Rojas × 
2235 Erven × 
2341 Robert × 
2262 Houle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:51 00:37:5101:59 min/100m+00:22 (124.) -00:13 (924.) -00:54 (1284.)
Transition 00:42:04 00:04:13 - -00:46 (67.) -01:05 (494.) -01:11 (690.)
Bike8.5 km 00:53:50 00:11:4643.34 km/h-00:47 (63.) -00:50 (477.) -01:19 (538.)
Bike34.5 km 01:43:16 00:49:2631.56 km/h-03:39 (65.) -04:25 (453.) -06:42 (508.)
Bike59.6 km 02:35:05 00:51:4929.06 km/h-03:43 (60.) -04:21 (405.) -06:31 (444.)
Bike81 km 03:06:01 00:30:5641.51 km/h-03:45 (48.) -04:24 (339.) -06:02 (375.)
Bike91.5 km 03:22:15 00:16:1438.81 km/h-01:01 (78.) -01:07 (570.) -01:51 (641.)
Bike91.5 km 03:22:15 02:40:1134.27 km/h-12:55 (59.) -15:07 (411.) -22:25 (458.)
Transition 03:23:36 00:01:21 - -01:29 (10.) -01:39 (76.) -01:44 (133.)
Run3.8 km 03:41:11 00:17:3504:37 min/km-04:39 (21.) -05:30 (137.) -06:12 (165.)
Run10.1 km 04:08:48 00:27:3704:23 min/km-06:17 (32.) -07:44 (192.) -08:54 (227.)
Run16.3 km 04:38:07 00:29:1904:43 min/km-07:43 (31.) -08:45 (201.) -09:51 (239.)
Run20.3 km 04:56:05 00:17:5804:29 min/km-05:01 (25.) -05:41 (167.) -06:12 (204.)
Run20.9 km 05:00:32 00:04:2707:25 min/km-01:01 (27.) -01:11 (169.) -01:20 (203.)
Run20.9 km 05:00:32 01:36:5604:38 min/km-24:41 (26.) -28:51 (158.) -32:29 (192.)
Total 114.3 km 05:00:32 05:00:3222.82 km/h-39:29 (46.) -46:55 (290.) -58:43 (331.)

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