Ruben Carrera -
Ironman 70.3 Costa Rica 2019

Quick facts

362/294/61Alle/Geschlecht/AK

M30-34Altersklasse

178Startnummer

GTMNationalität


41:58	2:55:54	2:27:56	6:13:45

Vergleiche Ruben Carrera mit anderen Athleten!

178 Carrera

378 Pabon Bonilla ×

647 Chaves ×

785 Montero ×

564 Calvo Moya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:58	00:41:58	02:12 min/100m	+01:10 (52.) ●	+00:37 (274.) ●	+00:26 (346.) ●
Wechsel		00:45:03	00:03:05	-	-00:32 (57.) ●	-00:05 (299.) ●	-00:01 (386.) ●
Radfahren	0.9 km	00:46:59	00:01:56	27.93 km/h	-00:17 (21.) ●	-00:19 (75.) ●	-00:20 (88.) ●
Radfahren	13.7 km	01:13:35	00:26:36	28.87 km/h	-00:44 (40.) ●	-01:18 (190.) ●	-01:44 (208.) ●
Radfahren	27.5 km	01:36:42	00:23:07	35.82 km/h	-00:36 (44.) ●	-00:55 (196.) ●	-01:22 (209.) ●
Radfahren	45.1 km	02:09:42	00:33:00	32 km/h	-00:13 (50.) ●	-00:58 (229.) ●	-01:38 (252.) ●
Radfahren	58.1 km	02:38:32	00:28:50	27.05 km/h	-00:49 (48.) ●	-01:50 (207.) ●	-02:29 (231.) ●
Radfahren	71.9 km	03:03:55	00:25:23	32.62 km/h	+00:06 (54.) ●	-00:26 (257.) ●	-00:56 (289.) ●
Radfahren	89.3 km	03:39:29	00:35:34	29.35 km/h	+00:11 (53.) ●	-00:31 (256.) ●	-01:09 (296.) ●
Radfahren	90.2 km	03:40:57	00:01:28	36.82 km/h	-00:01 (36.) ●	-00:05 (191.) ●	-00:06 (220.) ●
Radfahren	90.2 km	03:40:57	02:55:54	30.77 km/h	-02:23 (49.) ●	-06:22 (219.) ●	-09:44 (243.) ●
Wechsel		03:45:49	00:04:52	-	+01:36 (75.) ●	+01:13 (396.) ●	+01:16 (507.) ●
Laufen	2.3 km	04:00:53	00:15:04	06:33 min/km	+02:02 (75.) ●	+01:44 (390.) ●	+01:39 (491.) ●
Laufen	3.6 km	04:09:42	00:08:49	06:46 min/km	+08:49 (71.) ●	+08:49 (380.) ●	+08:49 (483.) ●
Laufen	6 km	04:25:58	00:16:16	06:46 min/km	+01:59 (70.) ●	+01:36 (373.) ●	+01:35 (475.) ●
Laufen	9.3 km	04:48:45	00:22:47	06:54 min/km	+02:40 (71.) ●	+02:06 (362.) ●	+02:07 (462.) ●
Laufen	11.6 km	05:04:44	00:15:59	06:56 min/km	+01:51 (70.) ●	+01:36 (375.) ●	+01:40 (485.) ●
Laufen	12.8 km	05:13:18	00:08:34	07:08 min/km	+08:34 (61.) ●	-00:16 (328.) ●	-00:16 (424.) ●
Laufen	15.3 km	05:31:09	00:17:51	07:08 min/km	+02:23 (65.) ●	+02:10 (351.) ●	+02:12 (453.) ●
Laufen	18.5 km	05:56:16	00:25:07	07:50 min/km	+03:27 (72.) ●	+03:14 (383.) ●	+03:23 (499.) ●
Laufen	20.9 km	06:12:18	00:16:02	06:40 min/km	+02:08 (74.) ●	+01:07 (355.) ●	+01:18 (466.) ●
Laufen	21.1 km	06:13:45	00:01:27	07:14 min/km	-03:14 (7.) ●	-04:00 (33.) ●	-03:51 (38.) ●
Laufen	21.1 km	06:13:45	02:27:56	07:00 min/km	+30:39 (72.) ●	+18:06 (368.) ●	+18:36 (471.) ●
Total	113.2 km	06:13:45	06:13:45	18.17 km/h	+30:30 (61.) ●	+13:29 (294.) ●	+10:33 (362.) ●

Ges	Sex	Ak	Name	#	AK
316	265	56	Edgar Ibanez	281	M30-34	MEX	00:39:08	02:46:36	02:32:58	06:03:23
331	273	57	Ronald Zumbado	537	M30-34	CRI	00:46:51	02:54:53	02:19:00	06:06:43
340	277	58	Sebastian Pasapera Vargas	762	M30-34	CRI	00:37:05	03:18:06	02:07:46	06:10:04
350	285	59	Edgar Pabon Bonilla	378	M30-34	CRI	00:41:43	03:06:26	02:14:37	06:11:49
354	289	60	Alexander Chaves	647	M30-34	CRI	00:42:08	03:07:33	02:18:25	06:12:16
362	294	61	Ruben Carrera	178	M30-34	GTM	00:41:58	02:55:54	02:27:56	06:13:45
367	299	62	Mariano Montero	785	M30-34	CRI	00:42:54	00:37:28	01:39:37	06:14:26
370	302	63	Frank Calvo Moya	564	M30-34	CRI	00:49:11	03:04:03	02:13:05	06:14:43
373	305	64	Eric Moreno	355	M30-34	MEX	00:39:28	03:17:45	02:10:51	06:15:10
381	311	65	Edsson Rodriguez Araya	428	M30-34	CRI	00:48:30	02:48:23	02:35:15	06:16:56