Ruben Carrera -
Ironman 70.3 Costa Rica 2019
Quick facts
362/294/61All/Gender/AG
M30-34Age group
178Bib number
GTMNationality
41:58 | 2:55:54 | 2:27:56 | 6:13:45 |
Compare Ruben Carrera with other athletes!
178 Carrera
378 Pabon Bonilla ×
647 Chaves ×
785 Montero ×
564 Calvo Moya ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +01:10 (52.) ● | +00:37 (274.) ● | +00:26 (346.) ● |
Transition | 00:45:03 | 00:03:05 | - | -00:32 (57.) ● | -00:05 (299.) ● | -00:01 (386.) ● | |
Bike | 0.9 km | 00:46:59 | 00:01:56 | 27.93 km/h | -00:17 (21.) ● | -00:19 (75.) ● | -00:20 (88.) ● |
Bike | 13.7 km | 01:13:35 | 00:26:36 | 28.87 km/h | -00:44 (40.) ● | -01:18 (190.) ● | -01:44 (208.) ● |
Bike | 27.5 km | 01:36:42 | 00:23:07 | 35.82 km/h | -00:36 (44.) ● | -00:55 (196.) ● | -01:22 (209.) ● |
Bike | 45.1 km | 02:09:42 | 00:33:00 | 32 km/h | -00:13 (50.) ● | -00:58 (229.) ● | -01:38 (252.) ● |
Bike | 58.1 km | 02:38:32 | 00:28:50 | 27.05 km/h | -00:49 (48.) ● | -01:50 (207.) ● | -02:29 (231.) ● |
Bike | 71.9 km | 03:03:55 | 00:25:23 | 32.62 km/h | +00:06 (54.) ● | -00:26 (257.) ● | -00:56 (289.) ● |
Bike | 89.3 km | 03:39:29 | 00:35:34 | 29.35 km/h | +00:11 (53.) ● | -00:31 (256.) ● | -01:09 (296.) ● |
Bike | 90.2 km | 03:40:57 | 00:01:28 | 36.82 km/h | -00:01 (36.) ● | -00:05 (191.) ● | -00:06 (220.) ● |
Bike | 90.2 km | 03:40:57 | 02:55:54 | 30.77 km/h | -02:23 (49.) ● | -06:22 (219.) ● | -09:44 (243.) ● |
Transition | 03:45:49 | 00:04:52 | - | +01:36 (75.) ● | +01:13 (396.) ● | +01:16 (507.) ● | |
Run | 2.3 km | 04:00:53 | 00:15:04 | 06:33 min/km | +02:02 (75.) ● | +01:44 (390.) ● | +01:39 (491.) ● |
Run | 3.6 km | 04:09:42 | 00:08:49 | 06:46 min/km | +08:49 (71.) ● | +08:49 (380.) ● | +08:49 (483.) ● |
Run | 6 km | 04:25:58 | 00:16:16 | 06:46 min/km | +01:59 (70.) ● | +01:36 (373.) ● | +01:35 (475.) ● |
Run | 9.3 km | 04:48:45 | 00:22:47 | 06:54 min/km | +02:40 (71.) ● | +02:06 (362.) ● | +02:07 (462.) ● |
Run | 11.6 km | 05:04:44 | 00:15:59 | 06:56 min/km | +01:51 (70.) ● | +01:36 (375.) ● | +01:40 (485.) ● |
Run | 12.8 km | 05:13:18 | 00:08:34 | 07:08 min/km | +08:34 (61.) ● | -00:16 (328.) ● | -00:16 (424.) ● |
Run | 15.3 km | 05:31:09 | 00:17:51 | 07:08 min/km | +02:23 (65.) ● | +02:10 (351.) ● | +02:12 (453.) ● |
Run | 18.5 km | 05:56:16 | 00:25:07 | 07:50 min/km | +03:27 (72.) ● | +03:14 (383.) ● | +03:23 (499.) ● |
Run | 20.9 km | 06:12:18 | 00:16:02 | 06:40 min/km | +02:08 (74.) ● | +01:07 (355.) ● | +01:18 (466.) ● |
Run | 21.1 km | 06:13:45 | 00:01:27 | 07:14 min/km | -03:14 (7.) ● | -04:00 (33.) ● | -03:51 (38.) ● |
Run | 21.1 km | 06:13:45 | 02:27:56 | 07:00 min/km | +30:39 (72.) ● | +18:06 (368.) ● | +18:36 (471.) ● |
Total | 113.2 km | 06:13:45 | 06:13:45 | 18.17 km/h | +30:30 (61.) ● | +13:29 (294.) ● | +10:33 (362.) ● |