Sara Cates -
Ironman 70.3 Costa Rica 2019
Quick facts
610/107/28Alle/Geschlecht/AK
F30-34Altersklasse
187Startnummer
USANationalität
| 40:02 | 3:23:41 | 3:23:09 | 7:41:04 |
Vergleiche Sara Cates mit anderen Athleten!
187 Cates
468 Sanmiguel Florez ×
376 Osorio Orozco ×
111 Alvarado ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -03:27 (10.) ● | -02:28 (44.) ● | -01:30 (286.) ● |
| Wechsel | 00:46:19 | 00:06:17 | - | +03:08 (29.) ● | +03:11 (112.) ● | +03:11 (612.) ● | |
| Radfahren | 0.9 km | 00:48:31 | 00:02:12 | 24.55 km/h | -00:20 (6.) ● | -00:11 (31.) ● | -00:04 (283.) ● |
| Radfahren | 13.7 km | 01:17:39 | 00:29:08 | 26.36 km/h | -01:38 (8.) ● | -01:16 (45.) ● | +00:48 (408.) ● |
| Radfahren | 27.5 km | 01:43:39 | 00:26:00 | 31.85 km/h | -00:49 (12.) ● | -00:28 (61.) ● | +01:31 (470.) ● |
| Radfahren | 45.1 km | 02:19:21 | 00:35:42 | 29.58 km/h | -02:36 (11.) ● | -01:53 (49.) ● | +01:04 (419.) ● |
| Radfahren | 58.1 km | 02:55:13 | 00:35:52 | 21.75 km/h | +01:02 (16.) ● | +01:47 (78.) ● | +04:33 (525.) ● |
| Radfahren | 71.9 km | 03:26:48 | 00:31:35 | 26.22 km/h | +02:37 (25.) ● | +03:20 (95.) ● | +05:16 (578.) ● |
| Radfahren | 89.3 km | 04:08:30 | 00:41:42 | 25.04 km/h | +02:13 (22.) ● | +02:26 (86.) ● | +04:59 (543.) ● |
| Radfahren | 90.2 km | 04:10:00 | 00:01:30 | 36 km/h | -00:09 (6.) ● | -00:12 (24.) ● | -00:04 (269.) ● |
| Radfahren | 90.2 km | 04:10:00 | 03:23:41 | 26.57 km/h | +00:20 (15.) ● | +03:33 (71.) ● | +18:03 (504.) ● |
| Wechsel | 04:17:55 | 00:07:55 | - | +03:59 (29.) ● | +04:10 (108.) ● | +04:19 (608.) ● | |
| Laufen | 2.3 km | 04:33:40 | 00:15:45 | 06:50 min/km | +01:47 (25.) ● | +01:46 (95.) ● | +02:20 (529.) ● |
| Laufen | 3.6 km | 04:46:21 | 00:12:41 | 09:45 min/km | +12:41 (29.) ● | +12:41 (112.) ● | +12:41 (624.) ● |
| Laufen | 6 km | 05:09:46 | 00:23:25 | 09:45 min/km | +07:49 (29.) ● | +08:25 (111.) ● | +08:44 (617.) ● |
| Laufen | 9.3 km | 05:13:44 | 00:03:58 | 01:12 min/km | -17:37 (1.) ● | -16:53 (4.) ● | -16:42 (32.) ● |
| Laufen | 11.6 km | 05:16:29 | 00:02:45 | 01:11 min/km | -11:58 (1.) ● | -11:25 (4.) ● | -11:34 (30.) ● |
| Laufen | 12.8 km | 05:00:15 | 00:00:00 | - | - | - | - |
| Laufen | 15.3 km | 05:20:56 | 00:04:27 | 01:46 min/km | -12:00 (1.) ● | -11:15 (4.) ● | -11:12 (31.) ● |
| Laufen | 18.5 km | 05:47:24 | 00:26:28 | 08:16 min/km | +03:52 (26.) ● | +05:13 (105.) ● | +04:44 (536.) ● |
| Laufen | 20.9 km | 06:06:58 | 00:19:34 | 08:09 min/km | +04:44 (27.) ● | +05:26 (111.) ● | +04:50 (595.) ● |
| Laufen | 21.1 km | 07:41:04 | 01:34:06 | 50:29 min/km | +01:28:46 (29.) ● | +01:29:36 (113.) ● | +01:28:48 (629.) ● |
| Laufen | 21.1 km | 07:41:04 | 03:23:09 | 09:37 min/km | +01:18:04 (29.) ● | +01:23:34 (113.) ● | +01:13:49 (626.) ● |
| Total | 113.2 km | 07:41:04 | 07:41:04 | 14.73 km/h | +01:22:04 (28.) ● | +01:32:00 (107.) ● | +01:37:52 (610.) ● |
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