Angel Lizama -
Ironman 70.3 Costa Rica 2019

Quick facts

233/202/40Alle/Geschlecht/AK

M35-39Altersklasse

307Startnummer

SLVNationalität


45:13	3:03:35	1:50:28	5:47:21

Vergleiche Angel Lizama mit anderen Athleten!

307 Lizama

646 Perez ×

119 Araya Sanchez ×

122 Arce Oses ×

284 Jara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:13	00:45:13	02:22 min/100m	+03:48 (75.) ●	+03:52 (364.) ●	+03:41 (456.) ●
Wechsel		00:48:33	00:03:20	-	+00:18 (72.) ●	+00:10 (335.) ●	+00:14 (431.) ●
Radfahren	0.9 km	00:51:04	00:02:31	21.46 km/h	+00:14 (88.) ●	+00:16 (428.) ●	+00:15 (536.) ●
Radfahren	13.7 km	01:19:33	00:28:29	26.96 km/h	+00:46 (67.) ●	+00:35 (315.) ●	+00:09 (359.) ●
Radfahren	27.5 km	01:43:08	00:23:35	35.11 km/h	-00:23 (48.) ●	-00:27 (230.) ●	-00:54 (250.) ●
Radfahren	45.1 km	02:17:34	00:34:26	30.67 km/h	+00:36 (64.) ●	+00:28 (302.) ●	-00:12 (339.) ●
Radfahren	58.1 km	02:48:10	00:30:36	25.49 km/h	+00:07 (60.) ●	-00:04 (283.) ●	-00:43 (324.) ●
Radfahren	71.9 km	03:15:20	00:27:10	30.48 km/h	+01:27 (70.) ●	+01:21 (338.) ●	+00:51 (403.) ●
Radfahren	89.3 km	03:50:41	00:35:21	29.53 km/h	-00:29 (53.) ●	-00:44 (243.) ●	-01:22 (278.) ●
Radfahren	90.2 km	03:52:08	00:01:27	37.24 km/h	-00:05 (32.) ●	-00:06 (165.) ●	-00:07 (188.) ●
Radfahren	90.2 km	03:52:08	03:03:35	29.48 km/h	+02:13 (58.) ●	+01:19 (290.) ●	-02:03 (326.) ●
Wechsel		03:56:53	00:04:45	-	+00:55 (76.) ●	+01:06 (385.) ●	+01:09 (496.) ●
Laufen	2.3 km	04:08:16	00:11:23	04:56 min/km	-01:47 (26.) ●	-01:57 (115.) ●	-02:02 (135.) ●
Laufen	3.6 km	04:14:41	00:06:25	04:56 min/km	+06:25 (17.) ●	+06:25 (75.) ●	+06:25 (87.) ●
Laufen	6 km	04:26:31	00:11:50	04:55 min/km	-02:45 (15.) ●	-02:50 (67.) ●	-02:51 (78.) ●
Laufen	9.3 km	04:43:37	00:17:06	05:10 min/km	-03:29 (22.) ●	-03:35 (117.) ●	-03:34 (134.) ●
Laufen	11.6 km	04:56:35	00:12:58	05:38 min/km	-01:21 (32.) ●	-01:25 (185.) ●	-01:21 (235.) ●
Laufen	12.8 km	05:03:02	00:06:27	05:22 min/km	+06:27 (21.) ●	-02:23 (89.) ●	-02:23 (104.) ●
Laufen	15.3 km	05:16:28	00:13:26	05:22 min/km	-02:26 (23.) ●	-02:15 (111.) ●	-02:13 (131.) ●
Laufen	18.5 km	05:33:59	00:17:31	05:28 min/km	-04:05 (18.) ●	-04:22 (95.) ●	-04:13 (115.) ●
Laufen	20.9 km	05:45:23	00:11:24	04:45 min/km	-03:07 (14.) ●	-03:31 (67.) ●	-03:20 (79.) ●
Laufen	21.1 km	05:47:21	00:01:58	09:49 min/km	-01:59 (49.) ●	-03:29 (216.) ●	-03:20 (266.) ●
Laufen	21.1 km	05:47:21	01:50:28	05:14 min/km	-08:07 (21.) ●	-19:22 (84.) ●	-18:52 (98.) ●
Total	113.2 km	05:47:21	05:47:21	19.55 km/h	-00:53 (40.) ●	-12:55 (202.) ●	-15:51 (233.) ●

Ges	Sex	Ak	Name	#	AK
221	190	35	Rodrigo Vargas	511	M35-39	CRI	00:44:07	02:50:11	02:04:52	05:44:48
222	191	36	Jeffrie Carvajal Vega	662	M35-39	CRI	00:42:36	02:49:45	02:06:01	05:44:56
224	193	37	Bryan Carvajal	180	M35-39	CRI	00:43:20	02:46:35	02:10:52	05:45:19
227	196	38	Marco Perez	646	M35-39	CRI	00:34:43	02:55:08	02:08:07	05:45:54
232	201	39	Juan Vicente Araya Sanchez	119	M35-39	CRI	00:44:34	02:53:47	01:59:43	05:47:04
233	202	40	Angel Lizama	307	M35-39	SLV	00:45:13	03:03:35	01:50:28	05:47:21
240	207	41	Alejandro Arce Oses	122	M35-39	CRI	00:40:23	02:56:43	02:04:09	05:48:02
248	212	42	Andres Jara	284	M35-39	CHL	00:44:55	02:48:19	02:10:20	05:49:38
252	215	43	Carlos Rodriguez Romero	433	M35-39	CRI	00:35:23	03:00:55	02:06:33	05:50:22
254	217	44	Cristian Salazar	455	M35-39	CRI	00:39:45	02:52:01	02:09:48	05:50:46