Angel Lizama -
Ironman 70.3 Costa Rica 2019
Quick facts
233/202/40All/Gender/AG
M35-39Age group
307Bib number
SLVNationality
45:13 | 3:03:35 | 1:50:28 | 5:47:21 |
Compare Angel Lizama with other athletes!
307 Lizama
646 Perez ×
119 Araya Sanchez ×
122 Arce Oses ×
284 Jara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +03:48 (75.) ● | +03:52 (364.) ● | +03:41 (456.) ● |
Transition | 00:48:33 | 00:03:20 | - | +00:18 (72.) ● | +00:10 (335.) ● | +00:14 (431.) ● | |
Bike | 0.9 km | 00:51:04 | 00:02:31 | 21.46 km/h | +00:14 (88.) ● | +00:16 (428.) ● | +00:15 (536.) ● |
Bike | 13.7 km | 01:19:33 | 00:28:29 | 26.96 km/h | +00:46 (67.) ● | +00:35 (315.) ● | +00:09 (359.) ● |
Bike | 27.5 km | 01:43:08 | 00:23:35 | 35.11 km/h | -00:23 (48.) ● | -00:27 (230.) ● | -00:54 (250.) ● |
Bike | 45.1 km | 02:17:34 | 00:34:26 | 30.67 km/h | +00:36 (64.) ● | +00:28 (302.) ● | -00:12 (339.) ● |
Bike | 58.1 km | 02:48:10 | 00:30:36 | 25.49 km/h | +00:07 (60.) ● | -00:04 (283.) ● | -00:43 (324.) ● |
Bike | 71.9 km | 03:15:20 | 00:27:10 | 30.48 km/h | +01:27 (70.) ● | +01:21 (338.) ● | +00:51 (403.) ● |
Bike | 89.3 km | 03:50:41 | 00:35:21 | 29.53 km/h | -00:29 (53.) ● | -00:44 (243.) ● | -01:22 (278.) ● |
Bike | 90.2 km | 03:52:08 | 00:01:27 | 37.24 km/h | -00:05 (32.) ● | -00:06 (165.) ● | -00:07 (188.) ● |
Bike | 90.2 km | 03:52:08 | 03:03:35 | 29.48 km/h | +02:13 (58.) ● | +01:19 (290.) ● | -02:03 (326.) ● |
Transition | 03:56:53 | 00:04:45 | - | +00:55 (76.) ● | +01:06 (385.) ● | +01:09 (496.) ● | |
Run | 2.3 km | 04:08:16 | 00:11:23 | 04:56 min/km | -01:47 (26.) ● | -01:57 (115.) ● | -02:02 (135.) ● |
Run | 3.6 km | 04:14:41 | 00:06:25 | 04:56 min/km | +06:25 (17.) ● | +06:25 (75.) ● | +06:25 (87.) ● |
Run | 6 km | 04:26:31 | 00:11:50 | 04:55 min/km | -02:45 (15.) ● | -02:50 (67.) ● | -02:51 (78.) ● |
Run | 9.3 km | 04:43:37 | 00:17:06 | 05:10 min/km | -03:29 (22.) ● | -03:35 (117.) ● | -03:34 (134.) ● |
Run | 11.6 km | 04:56:35 | 00:12:58 | 05:38 min/km | -01:21 (32.) ● | -01:25 (185.) ● | -01:21 (235.) ● |
Run | 12.8 km | 05:03:02 | 00:06:27 | 05:22 min/km | +06:27 (21.) ● | -02:23 (89.) ● | -02:23 (104.) ● |
Run | 15.3 km | 05:16:28 | 00:13:26 | 05:22 min/km | -02:26 (23.) ● | -02:15 (111.) ● | -02:13 (131.) ● |
Run | 18.5 km | 05:33:59 | 00:17:31 | 05:28 min/km | -04:05 (18.) ● | -04:22 (95.) ● | -04:13 (115.) ● |
Run | 20.9 km | 05:45:23 | 00:11:24 | 04:45 min/km | -03:07 (14.) ● | -03:31 (67.) ● | -03:20 (79.) ● |
Run | 21.1 km | 05:47:21 | 00:01:58 | 09:49 min/km | -01:59 (49.) ● | -03:29 (216.) ● | -03:20 (266.) ● |
Run | 21.1 km | 05:47:21 | 01:50:28 | 05:14 min/km | -08:07 (21.) ● | -19:22 (84.) ● | -18:52 (98.) ● |
Total | 113.2 km | 05:47:21 | 05:47:21 | 19.55 km/h | -00:53 (40.) ● | -12:55 (202.) ● | -15:51 (233.) ● |