Angel Lizama -
Ironman 70.3 Costa Rica 2019

  Quick facts

233/202/40All/Gender/AG

M35-39Age group

307Bib number

SLVNationality

45:133:03:351:50:28 5:47:21

  Compare Angel Lizama with other athletes!

307 Lizama
646 Perez × 
119 Araya Sanchez × 
122 Arce Oses × 
284 Jara × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:13 00:45:1302:22 min/100m+03:48 (75.) +03:52 (364.) +03:41 (456.)
Transition 00:48:33 00:03:20 - +00:18 (72.) +00:10 (335.) +00:14 (431.)
Bike0.9 km 00:51:04 00:02:3121.46 km/h+00:14 (88.) +00:16 (428.) +00:15 (536.)
Bike13.7 km 01:19:33 00:28:2926.96 km/h+00:46 (67.) +00:35 (315.) +00:09 (359.)
Bike27.5 km 01:43:08 00:23:3535.11 km/h-00:23 (48.) -00:27 (230.) -00:54 (250.)
Bike45.1 km 02:17:34 00:34:2630.67 km/h+00:36 (64.) +00:28 (302.) -00:12 (339.)
Bike58.1 km 02:48:10 00:30:3625.49 km/h+00:07 (60.) -00:04 (283.) -00:43 (324.)
Bike71.9 km 03:15:20 00:27:1030.48 km/h+01:27 (70.) +01:21 (338.) +00:51 (403.)
Bike89.3 km 03:50:41 00:35:2129.53 km/h-00:29 (53.) -00:44 (243.) -01:22 (278.)
Bike90.2 km 03:52:08 00:01:2737.24 km/h-00:05 (32.) -00:06 (165.) -00:07 (188.)
Bike90.2 km 03:52:08 03:03:3529.48 km/h+02:13 (58.) +01:19 (290.) -02:03 (326.)
Transition 03:56:53 00:04:45 - +00:55 (76.) +01:06 (385.) +01:09 (496.)
Run2.3 km 04:08:16 00:11:2304:56 min/km-01:47 (26.) -01:57 (115.) -02:02 (135.)
Run3.6 km 04:14:41 00:06:2504:56 min/km+06:25 (17.) +06:25 (75.) +06:25 (87.)
Run6 km 04:26:31 00:11:5004:55 min/km-02:45 (15.) -02:50 (67.) -02:51 (78.)
Run9.3 km 04:43:37 00:17:0605:10 min/km-03:29 (22.) -03:35 (117.) -03:34 (134.)
Run11.6 km 04:56:35 00:12:5805:38 min/km-01:21 (32.) -01:25 (185.) -01:21 (235.)
Run12.8 km 05:03:02 00:06:2705:22 min/km+06:27 (21.) -02:23 (89.) -02:23 (104.)
Run15.3 km 05:16:28 00:13:2605:22 min/km-02:26 (23.) -02:15 (111.) -02:13 (131.)
Run18.5 km 05:33:59 00:17:3105:28 min/km-04:05 (18.) -04:22 (95.) -04:13 (115.)
Run20.9 km 05:45:23 00:11:2404:45 min/km-03:07 (14.) -03:31 (67.) -03:20 (79.)
Run21.1 km 05:47:21 00:01:5809:49 min/km-01:59 (49.) -03:29 (216.) -03:20 (266.)
Run21.1 km 05:47:21 01:50:2805:14 min/km-08:07 (21.) -19:22 (84.) -18:52 (98.)
Total 113.2 km 05:47:21 05:47:2119.55 km/h-00:53 (40.) -12:55 (202.) -15:51 (233.)

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