Rolando Guevara -
Ironman 70.3 Costa Rica 2019

Quick facts

405/329/71Alle/Geschlecht/AK

M35-39Altersklasse

578Startnummer

CRINationalität


47:02	3:14:31	2:12:34	6:22:22

Vergleiche Rolando Guevara mit anderen Athleten!

578 Guevara

308 Llanos Castro ×

382 Padilla ×

725 Quesada ×

736 Elizondo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:02	00:47:02	02:28 min/100m	+05:37 (85.) ●	+05:41 (400.) ●	+05:30 (503.) ●
Wechsel		00:50:02	00:03:00	-	-00:02 (60.) ●	-00:10 (284.) ●	-00:06 (366.) ●
Radfahren	0.9 km	00:52:27	00:02:25	22.34 km/h	+00:08 (79.) ●	+00:10 (390.) ●	+00:09 (480.) ●
Radfahren	13.7 km	01:18:36	00:26:09	29.37 km/h	-01:34 (29.) ●	-01:45 (151.) ●	-02:11 (165.) ●
Radfahren	27.5 km	01:42:02	00:23:26	35.33 km/h	-00:32 (43.) ●	-00:36 (219.) ●	-01:03 (237.) ●
Radfahren	45.1 km	02:16:04	00:34:02	31.03 km/h	+00:12 (56.) ●	+00:04 (275.) ●	-00:36 (309.) ●
Radfahren	58.1 km	02:51:17	00:35:13	22.15 km/h	+04:44 (85.) ●	+04:33 (416.) ●	+03:54 (503.) ●
Radfahren	71.9 km	03:23:06	00:31:49	26.02 km/h	+06:06 (101.) ●	+06:00 (469.) ●	+05:30 (584.) ●
Radfahren	89.3 km	04:03:03	00:39:57	26.13 km/h	+04:07 (84.) ●	+03:52 (402.) ●	+03:14 (488.) ●
Radfahren	90.2 km	04:04:33	00:01:30	36 km/h	-00:02 (45.) ●	-00:03 (230.) ●	-00:04 (270.) ●
Radfahren	90.2 km	04:04:33	03:14:31	27.82 km/h	+13:09 (74.) ●	+12:15 (367.) ●	+08:53 (436.) ●
Wechsel		04:09:48	00:05:15	-	+01:25 (85.) ●	+01:36 (414.) ●	+01:39 (528.) ●
Laufen	2.3 km	04:23:08	00:13:20	05:47 min/km	+00:10 (66.) ●	±00:00 (297.) ●	-00:05 (371.) ●
Laufen	3.6 km	04:32:26	00:09:18	07:09 min/km	+09:18 (89.) ●	+09:18 (408.) ●	+09:18 (522.) ●
Laufen	6 km	04:49:37	00:17:11	07:09 min/km	+02:36 (87.) ●	+02:31 (402.) ●	+02:30 (516.) ●
Laufen	9.3 km	05:10:34	00:20:57	06:20 min/km	+00:22 (60.) ●	+00:16 (296.) ●	+00:17 (380.) ●
Laufen	11.6 km	05:24:23	00:13:49	06:00 min/km	-00:30 (48.) ●	-00:34 (245.) ●	-00:30 (315.) ●
Laufen	12.8 km	05:31:42	00:07:19	06:05 min/km	+07:19 (43.) ●	-01:31 (189.) ●	-01:31 (239.) ●
Laufen	15.3 km	05:46:56	00:15:14	06:05 min/km	-00:38 (44.) ●	-00:27 (210.) ●	-00:25 (265.) ●
Laufen	18.5 km	06:06:35	00:19:39	06:08 min/km	-01:57 (39.) ●	-02:14 (183.) ●	-02:05 (229.) ●
Laufen	20.9 km	06:20:29	00:13:54	05:47 min/km	-00:37 (48.) ●	-01:01 (234.) ●	-00:50 (301.) ●
Laufen	21.1 km	06:22:22	00:01:53	09:24 min/km	-02:04 (39.) ●	-03:34 (165.) ●	-03:25 (202.) ●
Laufen	21.1 km	06:22:22	02:12:34	06:16 min/km	+13:59 (55.) ●	+02:44 (257.) ●	+03:14 (330.) ●
Total	113.2 km	06:22:22	06:22:22	17.76 km/h	+34:08 (71.) ●	+22:06 (329.) ●	+19:10 (405.) ●

Ges	Sex	Ak	Name	#	AK
372	304	66	Milton Omar Rapalo Suazo	412	M35-39	HND	00:48:52	03:04:33	02:12:53	06:15:07
383	313	67	Sebastian Calderon	61	M35-39	COL	00:47:42	03:26:41	01:57:49	06:17:31
388	316	68	Armando Bolanos Leon	154	M35-39	CRI	00:36:36	03:08:17	02:20:29	06:17:56
396	323	69	Julian Felipe Llanos Castro	308	M35-39	COL	00:45:46	03:09:09	02:16:44	06:19:23
404	328	70	Ricardo Padilla	382	M35-39	CRI	00:46:47	03:00:31	02:27:54	06:21:57
405	329	71	Rolando Guevara	578	M35-39	CRI	00:47:02	03:14:31	02:12:34	06:22:22
408	331	72	Roy Quesada	725	M35-39	CRI	00:34:29	03:25:56	02:16:09	06:22:47
414	337	73	Jose Alfredo Elizondo	736	M35-39	CRI	00:41:14	03:05:32	02:26:21	06:24:02
427	347	74	Hans Cabrera Del Cid	164	M35-39	GTM	00:41:51	03:15:09	02:19:58	06:26:48
430	349	75	Kyle Cochrane	201	M35-39	USA	00:44:54	03:20:31	02:15:19	06:27:09