Rolando Guevara -
Ironman 70.3 Costa Rica 2019
Quick facts
405/329/71All/Gender/AG
M35-39Age group
578Bib number
CRINationality
47:02 | 3:14:31 | 2:12:34 | 6:22:22 |
Compare Rolando Guevara with other athletes!
578 Guevara
308 Llanos Castro ×
382 Padilla ×
725 Quesada ×
736 Elizondo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:02 | 00:47:02 | 02:28 min/100m | +05:37 (85.) ● | +05:41 (400.) ● | +05:30 (503.) ● |
Transition | 00:50:02 | 00:03:00 | - | -00:02 (60.) ● | -00:10 (284.) ● | -00:06 (366.) ● | |
Bike | 0.9 km | 00:52:27 | 00:02:25 | 22.34 km/h | +00:08 (79.) ● | +00:10 (390.) ● | +00:09 (480.) ● |
Bike | 13.7 km | 01:18:36 | 00:26:09 | 29.37 km/h | -01:34 (29.) ● | -01:45 (151.) ● | -02:11 (165.) ● |
Bike | 27.5 km | 01:42:02 | 00:23:26 | 35.33 km/h | -00:32 (43.) ● | -00:36 (219.) ● | -01:03 (237.) ● |
Bike | 45.1 km | 02:16:04 | 00:34:02 | 31.03 km/h | +00:12 (56.) ● | +00:04 (275.) ● | -00:36 (309.) ● |
Bike | 58.1 km | 02:51:17 | 00:35:13 | 22.15 km/h | +04:44 (85.) ● | +04:33 (416.) ● | +03:54 (503.) ● |
Bike | 71.9 km | 03:23:06 | 00:31:49 | 26.02 km/h | +06:06 (101.) ● | +06:00 (469.) ● | +05:30 (584.) ● |
Bike | 89.3 km | 04:03:03 | 00:39:57 | 26.13 km/h | +04:07 (84.) ● | +03:52 (402.) ● | +03:14 (488.) ● |
Bike | 90.2 km | 04:04:33 | 00:01:30 | 36 km/h | -00:02 (45.) ● | -00:03 (230.) ● | -00:04 (270.) ● |
Bike | 90.2 km | 04:04:33 | 03:14:31 | 27.82 km/h | +13:09 (74.) ● | +12:15 (367.) ● | +08:53 (436.) ● |
Transition | 04:09:48 | 00:05:15 | - | +01:25 (85.) ● | +01:36 (414.) ● | +01:39 (528.) ● | |
Run | 2.3 km | 04:23:08 | 00:13:20 | 05:47 min/km | +00:10 (66.) ● | ±00:00 (297.) ● | -00:05 (371.) ● |
Run | 3.6 km | 04:32:26 | 00:09:18 | 07:09 min/km | +09:18 (89.) ● | +09:18 (408.) ● | +09:18 (522.) ● |
Run | 6 km | 04:49:37 | 00:17:11 | 07:09 min/km | +02:36 (87.) ● | +02:31 (402.) ● | +02:30 (516.) ● |
Run | 9.3 km | 05:10:34 | 00:20:57 | 06:20 min/km | +00:22 (60.) ● | +00:16 (296.) ● | +00:17 (380.) ● |
Run | 11.6 km | 05:24:23 | 00:13:49 | 06:00 min/km | -00:30 (48.) ● | -00:34 (245.) ● | -00:30 (315.) ● |
Run | 12.8 km | 05:31:42 | 00:07:19 | 06:05 min/km | +07:19 (43.) ● | -01:31 (189.) ● | -01:31 (239.) ● |
Run | 15.3 km | 05:46:56 | 00:15:14 | 06:05 min/km | -00:38 (44.) ● | -00:27 (210.) ● | -00:25 (265.) ● |
Run | 18.5 km | 06:06:35 | 00:19:39 | 06:08 min/km | -01:57 (39.) ● | -02:14 (183.) ● | -02:05 (229.) ● |
Run | 20.9 km | 06:20:29 | 00:13:54 | 05:47 min/km | -00:37 (48.) ● | -01:01 (234.) ● | -00:50 (301.) ● |
Run | 21.1 km | 06:22:22 | 00:01:53 | 09:24 min/km | -02:04 (39.) ● | -03:34 (165.) ● | -03:25 (202.) ● |
Run | 21.1 km | 06:22:22 | 02:12:34 | 06:16 min/km | +13:59 (55.) ● | +02:44 (257.) ● | +03:14 (330.) ● |
Total | 113.2 km | 06:22:22 | 06:22:22 | 17.76 km/h | +34:08 (71.) ● | +22:06 (329.) ● | +19:10 (405.) ● |