Lizandro Abarca Mora -
Ironman 70.3 Costa Rica 2019
Quick facts
390/318/68Alle/Geschlecht/AK
M40-44Altersklasse
656Startnummer
CRINationalität
42:20 | 3:06:22 | 2:23:36 | 6:18:24 |
Vergleiche Lizandro Abarca Mora mit anderen Athleten!
656 Abarca Mora
425 Rodriguez ×
667 Brenes ×
420 Riera ×
329 Matus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +01:23 (68.) ● | +00:59 (287.) ● | +00:48 (359.) ● |
Wechsel | 00:44:57 | 00:02:37 | - | -00:30 (48.) ● | -00:33 (224.) ● | -00:29 (292.) ● | |
Radfahren | 0.9 km | 00:47:01 | 00:02:04 | 26.13 km/h | -00:10 (25.) ● | -00:11 (138.) ● | -00:12 (166.) ● |
Radfahren | 13.7 km | 01:14:25 | 00:27:24 | 28.03 km/h | -00:42 (55.) ● | -00:30 (241.) ● | -00:56 (266.) ● |
Radfahren | 27.5 km | 01:38:54 | 00:24:29 | 33.82 km/h | +00:26 (68.) ● | +00:27 (305.) ● | ±00:00 (338.) ● |
Radfahren | 45.1 km | 02:13:17 | 00:34:23 | 30.71 km/h | +00:12 (62.) ● | +00:25 (300.) ● | -00:15 (337.) ● |
Radfahren | 58.1 km | 02:44:39 | 00:31:22 | 24.87 km/h | +00:36 (69.) ● | +00:42 (312.) ● | +00:03 (363.) ● |
Radfahren | 71.9 km | 03:12:05 | 00:27:26 | 30.18 km/h | +01:48 (84.) ● | +01:37 (355.) ● | +01:07 (424.) ● |
Radfahren | 89.3 km | 03:49:47 | 00:37:42 | 27.69 km/h | +01:29 (76.) ● | +01:37 (340.) ● | +00:59 (401.) ● |
Radfahren | 90.2 km | 03:51:19 | 00:01:32 | 35.22 km/h | ±00:00 (60.) ● | -00:01 (265.) ● | -00:02 (316.) ● |
Radfahren | 90.2 km | 03:51:19 | 03:06:22 | 29.04 km/h | +03:39 (72.) ● | +04:06 (311.) ● | +00:44 (355.) ● |
Wechsel | 03:54:48 | 00:03:29 | - | -00:25 (63.) ● | -00:10 (266.) ● | -00:07 (345.) ● | |
Laufen | 2.3 km | 04:08:37 | 00:13:49 | 06:00 min/km | +00:32 (73.) ● | +00:29 (332.) ● | +00:24 (415.) ● |
Laufen | 3.6 km | 04:16:50 | 00:08:13 | 06:19 min/km | +08:13 (72.) ● | +08:13 (326.) ● | +08:13 (411.) ● |
Laufen | 6 km | 04:32:00 | 00:15:10 | 06:19 min/km | +00:29 (69.) ● | +00:30 (320.) ● | +00:29 (404.) ● |
Laufen | 9.3 km | 04:52:37 | 00:20:37 | 06:14 min/km | +00:09 (65.) ● | -00:04 (274.) ● | -00:03 (353.) ● |
Laufen | 11.6 km | 05:06:52 | 00:14:15 | 06:11 min/km | +00:02 (61.) ● | -00:08 (269.) ● | -00:04 (347.) ● |
Laufen | 12.8 km | 05:15:20 | 00:08:28 | 07:03 min/km | +08:28 (71.) ● | -00:22 (321.) ● | -00:22 (414.) ● |
Laufen | 15.3 km | 05:32:58 | 00:17:38 | 07:03 min/km | +02:18 (78.) ● | +01:57 (345.) ● | +01:59 (443.) ● |
Laufen | 18.5 km | 05:59:54 | 00:26:56 | 08:25 min/km | +05:01 (95.) ● | +05:03 (419.) ● | +05:12 (542.) ● |
Laufen | 20.9 km | 06:16:31 | 00:16:37 | 06:55 min/km | +01:41 (84.) ● | +01:42 (381.) ● | +01:53 (499.) ● |
Laufen | 21.1 km | 06:18:24 | 00:01:53 | 09:24 min/km | -04:50 (37.) ● | -03:34 (161.) ● | -03:25 (196.) ● |
Laufen | 21.1 km | 06:18:24 | 02:23:36 | 06:48 min/km | +22:03 (73.) ● | +13:46 (339.) ● | +14:16 (438.) ● |
Total | 113.2 km | 06:18:24 | 06:18:24 | 17.95 km/h | +26:10 (68.) ● | +18:08 (318.) ● | +15:12 (390.) ● |