Adrian Castro Milano -
Ironman 70.3 Costa Rica 2019
Quick facts
519/414/87Alle/Geschlecht/AK
M35-39Altersklasse
742Startnummer
CRINationalität
40:25 | 3:13:30 | 2:48:53 | 6:52:57 |
Vergleiche Adrian Castro Milano mit anderen Athleten!
742 Castro Milano
212 Delgado Hernandez ×
202 Corpus ×
706 Ocampo ×
204 Corredoira Vazquez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -01:00 (50.) ● | -00:56 (244.) ● | -01:07 (303.) ● |
Wechsel | 00:44:56 | 00:04:31 | - | +01:29 (91.) ● | +01:21 (437.) ● | +01:25 (557.) ● | |
Radfahren | 0.9 km | 00:46:56 | 00:02:00 | 27 km/h | -00:17 (20.) ● | -00:15 (102.) ● | -00:16 (123.) ● |
Radfahren | 13.7 km | 01:15:01 | 00:28:05 | 27.35 km/h | +00:22 (62.) ● | +00:11 (288.) ● | -00:15 (327.) ● |
Radfahren | 27.5 km | 01:39:20 | 00:24:19 | 34.05 km/h | +00:21 (56.) ● | +00:17 (286.) ● | -00:10 (316.) ● |
Radfahren | 45.1 km | 02:14:40 | 00:35:20 | 29.89 km/h | +01:30 (72.) ● | +01:22 (338.) ● | +00:42 (391.) ● |
Radfahren | 58.1 km | 02:48:06 | 00:33:26 | 23.33 km/h | +02:57 (79.) ● | +02:46 (379.) ● | +02:07 (456.) ● |
Radfahren | 71.9 km | 03:16:27 | 00:28:21 | 29.21 km/h | +02:38 (81.) ● | +02:32 (389.) ● | +02:02 (471.) ● |
Radfahren | 89.3 km | 03:56:52 | 00:40:25 | 25.83 km/h | +04:35 (88.) ● | +04:20 (418.) ● | +03:42 (506.) ● |
Radfahren | 90.2 km | 03:58:26 | 00:01:34 | 34.47 km/h | +00:02 (63.) ● | +00:01 (311.) ● | ±00:00 (375.) ● |
Radfahren | 90.2 km | 03:58:26 | 03:13:30 | 27.97 km/h | +12:08 (72.) ● | +11:14 (358.) ● | +07:52 (423.) ● |
Wechsel | 04:04:04 | 00:05:38 | - | +01:48 (92.) ● | +01:59 (435.) ● | +02:02 (552.) ● | |
Laufen | 2.3 km | 04:19:18 | 00:15:14 | 06:37 min/km | +02:04 (87.) ● | +01:54 (399.) ● | +01:49 (503.) ● |
Laufen | 3.6 km | 04:28:24 | 00:09:06 | 06:59 min/km | +09:06 (87.) ● | +09:06 (393.) ● | +09:06 (500.) ● |
Laufen | 6 km | 04:45:12 | 00:16:48 | 07:00 min/km | +02:13 (85.) ● | +02:08 (386.) ● | +02:07 (492.) ● |
Laufen | 9.3 km | 05:09:56 | 00:24:44 | 07:29 min/km | +04:09 (92.) ● | +04:03 (413.) ● | +04:04 (532.) ● |
Laufen | 11.6 km | 05:25:30 | 00:15:34 | 06:46 min/km | +01:15 (77.) ● | +01:11 (354.) ● | +01:15 (456.) ● |
Laufen | 12.8 km | 05:34:47 | 00:09:17 | 07:44 min/km | +09:17 (90.) ● | +00:27 (389.) ● | +00:27 (505.) ● |
Laufen | 15.3 km | 05:54:08 | 00:19:21 | 07:44 min/km | +03:29 (92.) ● | +03:40 (412.) ● | +03:42 (533.) ● |
Laufen | 18.5 km | 06:21:58 | 00:27:50 | 08:41 min/km | +06:14 (95.) ● | +05:57 (437.) ● | +06:06 (562.) ● |
Laufen | 20.9 km | 06:48:47 | 00:26:49 | 11:10 min/km | +12:18 (103.) ● | +11:54 (490.) ● | +12:05 (624.) ● |
Laufen | 21.1 km | 06:52:57 | 00:04:10 | 20:49 min/km | +00:13 (101.) ● | -01:17 (465.) ● | -01:08 (593.) ● |
Laufen | 21.1 km | 06:52:57 | 02:48:53 | 08:00 min/km | +50:18 (94.) ● | +39:03 (441.) ● | +39:33 (568.) ● |
Total | 113.2 km | 06:52:57 | 06:52:57 | 16.45 km/h | +01:04:43 (87.) ● | +52:41 (414.) ● | +49:45 (519.) ● |