Adrian Castro Milano -
Ironman 70.3 Costa Rica 2019

Quick facts

519/414/87All/Gender/AG

M35-39Age group

742Bib number

CRINationality


40:25	3:13:30	2:48:53	6:52:57

Compare Adrian Castro Milano with other athletes!

742 Castro Milano

212 Delgado Hernandez ×

202 Corpus ×

706 Ocampo ×

204 Corredoira Vazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-01:00 (50.) ●	-00:56 (244.) ●	-01:07 (303.) ●
Transition		00:44:56	00:04:31	-	+01:29 (91.) ●	+01:21 (437.) ●	+01:25 (557.) ●
Bike	0.9 km	00:46:56	00:02:00	27 km/h	-00:17 (20.) ●	-00:15 (102.) ●	-00:16 (123.) ●
Bike	13.7 km	01:15:01	00:28:05	27.35 km/h	+00:22 (62.) ●	+00:11 (288.) ●	-00:15 (327.) ●
Bike	27.5 km	01:39:20	00:24:19	34.05 km/h	+00:21 (56.) ●	+00:17 (286.) ●	-00:10 (316.) ●
Bike	45.1 km	02:14:40	00:35:20	29.89 km/h	+01:30 (72.) ●	+01:22 (338.) ●	+00:42 (391.) ●
Bike	58.1 km	02:48:06	00:33:26	23.33 km/h	+02:57 (79.) ●	+02:46 (379.) ●	+02:07 (456.) ●
Bike	71.9 km	03:16:27	00:28:21	29.21 km/h	+02:38 (81.) ●	+02:32 (389.) ●	+02:02 (471.) ●
Bike	89.3 km	03:56:52	00:40:25	25.83 km/h	+04:35 (88.) ●	+04:20 (418.) ●	+03:42 (506.) ●
Bike	90.2 km	03:58:26	00:01:34	34.47 km/h	+00:02 (63.) ●	+00:01 (311.) ●	±00:00 (375.) ●
Bike	90.2 km	03:58:26	03:13:30	27.97 km/h	+12:08 (72.) ●	+11:14 (358.) ●	+07:52 (423.) ●
Transition		04:04:04	00:05:38	-	+01:48 (92.) ●	+01:59 (435.) ●	+02:02 (552.) ●
Run	2.3 km	04:19:18	00:15:14	06:37 min/km	+02:04 (87.) ●	+01:54 (399.) ●	+01:49 (503.) ●
Run	3.6 km	04:28:24	00:09:06	06:59 min/km	+09:06 (87.) ●	+09:06 (393.) ●	+09:06 (500.) ●
Run	6 km	04:45:12	00:16:48	07:00 min/km	+02:13 (85.) ●	+02:08 (386.) ●	+02:07 (492.) ●
Run	9.3 km	05:09:56	00:24:44	07:29 min/km	+04:09 (92.) ●	+04:03 (413.) ●	+04:04 (532.) ●
Run	11.6 km	05:25:30	00:15:34	06:46 min/km	+01:15 (77.) ●	+01:11 (354.) ●	+01:15 (456.) ●
Run	12.8 km	05:34:47	00:09:17	07:44 min/km	+09:17 (90.) ●	+00:27 (389.) ●	+00:27 (505.) ●
Run	15.3 km	05:54:08	00:19:21	07:44 min/km	+03:29 (92.) ●	+03:40 (412.) ●	+03:42 (533.) ●
Run	18.5 km	06:21:58	00:27:50	08:41 min/km	+06:14 (95.) ●	+05:57 (437.) ●	+06:06 (562.) ●
Run	20.9 km	06:48:47	00:26:49	11:10 min/km	+12:18 (103.) ●	+11:54 (490.) ●	+12:05 (624.) ●
Run	21.1 km	06:52:57	00:04:10	20:49 min/km	+00:13 (101.) ●	-01:17 (465.) ●	-01:08 (593.) ●
Run	21.1 km	06:52:57	02:48:53	08:00 min/km	+50:18 (94.) ●	+39:03 (441.) ●	+39:33 (568.) ●
Total	113.2 km	06:52:57	06:52:57	16.45 km/h	+01:04:43 (87.) ●	+52:41 (414.) ●	+49:45 (519.) ●

Ovr	Gen	Div	Name	#	AG
475	381	82	Hugo Solano Villalobos	485	M35-39	CRI	00:46:41	03:24:34	02:22:10	06:39:23
478	384	83	Ernesto Calzia	171	M35-39	GTM	00:46:18	03:25:48	02:18:56	06:40:42
485	389	84	Carlos Eduardo Fernandes	229	M35-39	BRA	00:49:31	03:21:41	02:28:42	06:43:31
499	399	85	Guido Delgado Hernandez	212	M35-39	CRI	00:54:10	03:22:58	02:19:33	06:46:56
500	400	86	Miguel Corpus	202	M35-39	MEX	00:53:14	03:16:46	02:30:02	06:47:50
519	414	87	Adrian Castro Milano	742	M35-39	CRI	00:40:25	03:13:30	02:48:53	06:52:57
523	417	88	Esteban Ocampo	706	M35-39	CRI	00:56:05	03:16:25	02:35:25	06:55:37
525	419	89	Francisco Jose Corredoira Vazquez	204	M35-39	ESP	00:39:29	03:39:25	02:31:51	06:56:03
528	421	90	Oscar Munoz	359	M35-39	CRI	00:45:49	03:32:35	02:28:36	06:57:45
530	423	91	Luis Alonso Morales Alfaro	353	M35-39	CRI	00:49:11	03:24:47	02:29:37	06:58:15