James Long -
Ironman Cork, Ireland 2019
Quick facts
578/531/83Alle/Geschlecht/AK
M 30Altersklasse
1006Startnummer
IRLNationalität
7:19:56 | 4:14:40 | 11:46:56 |
Vergleiche James Long mit anderen Athleten!
1006 Long
993 Hoey ×
891 Burke ×
903 Oconnell ×
954 McCarthy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 23.8 km | 00:50:14 | 00:50:14 | 28.43 km/h | +04:14 (121.) ● | +03:00 (943.) ● | +02:30 (1030.) ● |
Radfahren | 62.8 km | 02:21:15 | 01:31:01 | 25.71 km/h | +05:47 (108.) ● | +02:55 (753.) ● | +02:00 (817.) ● |
Radfahren | 114.8 km | 04:18:05 | 01:56:50 | 26.7 km/h | +07:10 (100.) ● | +03:15 (722.) ● | +02:06 (781.) ● |
Radfahren | 152.8 km | 06:08:06 | 01:50:01 | 20.72 km/h | +13:43 (121.) ● | +09:33 (926.) ● | +08:56 (1061.) ● |
Radfahren | 180.5 km | 07:19:56 | 01:11:50 | 23.14 km/h | +04:27 (100.) ● | +01:44 (709.) ● | +01:11 (784.) ● |
Radfahren | 180.5 km | 07:19:56 | 07:19:56 | 24.62 km/h | +35:21 (112.) ● | +20:27 (799.) ● | +16:43 (881.) ● |
Wechsel | 07:32:16 | 00:12:20 | - | -00:14 (80.) ● | -02:57 (517.) ● | -02:57 (596.) ● | |
Laufen | 5.3 km | 07:58:01 | 00:25:45 | 04:51 min/km | -00:54 (60.) ● | -02:34 (313.) ● | -02:49 (340.) ● |
Laufen | 10.3 km | 08:26:15 | 00:28:14 | 05:38 min/km | -00:40 (61.) ● | -02:55 (361.) ● | -03:13 (389.) ● |
Laufen | 15.3 km | 08:54:21 | 00:28:06 | 05:37 min/km | -00:53 (62.) ● | -02:45 (386.) ● | -03:01 (422.) ● |
Laufen | 20.3 km | 09:24:39 | 00:30:18 | 06:03 min/km | -01:48 (61.) ● | -03:55 (348.) ● | -04:09 (383.) ● |
Laufen | 25.3 km | 09:54:18 | 00:29:39 | 05:55 min/km | -02:26 (52.) ● | -04:19 (318.) ● | -04:29 (351.) ● |
Laufen | 30.3 km | 10:30:16 | 00:35:58 | 07:11 min/km | +00:35 (82.) ● | -01:02 (557.) ● | -01:15 (629.) ● |
Laufen | 35.3 km | 11:01:47 | 00:31:31 | 06:18 min/km | -03:00 (47.) ● | -04:26 (319.) ● | -04:39 (353.) ● |
Laufen | 40.3 km | 11:35:48 | 00:34:01 | 06:48 min/km | -02:34 (58.) ● | -03:50 (391.) ● | -04:07 (434.) ● |
Laufen | 42 km | 11:46:44 | 00:10:56 | 06:25 min/km | -02:10 (38.) ● | -02:41 (192.) ● | -02:48 (213.) ● |
Laufen | 42.2 km | 11:46:56 | 00:00:12 | 00:59 min/km | -00:01 (62.) ● | -00:02 (320.) ● | -00:02 (386.) ● |
Laufen | 42.2 km | 11:46:56 | 04:14:40 | 06:02 min/km | -13:51 (55.) ● | -28:29 (343.) ● | -30:32 (378.) ● |
Total | 222.7 km | 11:46:56 | 11:46:56 | 18.9 km/h | +21:16 (83.) ● | -10:59 (531.) ● | -16:46 (578.) ● |