Craig Holman -
Ironman Cork, Ireland 2019

Quick facts

241/223/56Alle/Geschlecht/AK

M 35Altersklasse

1045Startnummer

AUSNationalität


6:23:20	4:05:24	10:41:14

Vergleiche Craig Holman mit anderen Athleten!

1045 Holman

1239 Jones ×

1162 Rubin ×

1237 Lonergan ×

1135 Hulovec ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:43:50	00:43:50	32.58 km/h	-02:58 (54.) ●	-03:24 (232.) ●	-03:54 (241.) ●
Radfahren	62.8 km	02:03:25	01:19:35	29.4 km/h	-07:02 (46.) ●	-08:31 (201.) ●	-09:26 (208.) ●
Radfahren	114.8 km	03:46:28	01:43:03	30.28 km/h	-08:17 (58.) ●	-10:32 (228.) ●	-11:41 (239.) ●
Radfahren	152.8 km	05:17:43	01:31:15	24.99 km/h	-07:01 (61.) ●	-09:13 (280.) ●	-09:50 (298.) ●
Radfahren	180.5 km	06:23:20	01:05:37	25.33 km/h	-03:25 (70.) ●	-04:29 (322.) ●	-05:02 (342.) ●
Radfahren	180.5 km	06:23:20	06:23:20	28.25 km/h	-28:43 (55.) ●	-36:09 (236.) ●	-39:53 (248.) ●
Wechsel		06:35:50	00:12:30	-	-01:15 (110.) ●	-02:47 (535.) ●	-02:47 (622.) ●
Laufen	5.3 km	07:01:35	00:25:45	04:51 min/km	-01:40 (78.) ●	-02:34 (314.) ●	-02:49 (341.) ●
Laufen	10.3 km	07:28:59	00:27:24	05:28 min/km	-02:57 (69.) ●	-03:45 (288.) ●	-04:03 (311.) ●
Laufen	15.3 km	07:56:13	00:27:14	05:26 min/km	-02:33 (77.) ●	-03:37 (307.) ●	-03:53 (333.) ●
Laufen	20.3 km	08:25:22	00:29:09	05:49 min/km	-03:57 (63.) ●	-05:04 (261.) ●	-05:18 (287.) ●
Laufen	25.3 km	08:54:53	00:29:31	05:54 min/km	-03:13 (79.) ●	-04:27 (309.) ●	-04:37 (342.) ●
Laufen	30.3 km	09:26:29	00:31:36	06:19 min/km	-04:09 (68.) ●	-05:24 (284.) ●	-05:37 (316.) ●
Laufen	35.3 km	09:57:28	00:30:59	06:11 min/km	-04:10 (64.) ●	-04:58 (275.) ●	-05:11 (303.) ●
Laufen	40.3 km	10:29:08	00:31:40	06:20 min/km	-05:09 (60.) ●	-06:11 (247.) ●	-06:28 (275.) ●
Laufen	42 km	10:41:00	00:11:52	06:58 min/km	-01:13 (82.) ●	-01:45 (344.) ●	-01:52 (382.) ●
Laufen	42.2 km	10:41:14	00:00:14	01:09 min/km	±00:00 (141.) ●	±00:00 (739.) ●	±00:00 (861.) ●
Laufen	42.2 km	10:41:14	04:05:24	05:48 min/km	-29:01 (69.) ●	-37:45 (271.) ●	-39:48 (298.) ●
Total	222.7 km	10:41:14	10:41:14	20.84 km/h	-58:59 (56.) ●	-01:16:41 (223.) ●	-01:22:28 (241.) ●

Ges	Sex	Ak	Name	#	AK
219	203	51	Mark Mc Garry	1196	M 35	IRL	06:18:12	04:08:52	10:35:35
221	205	52	Darragh Greenan	1035	M 35	IRL	06:23:57	04:06:14	10:36:03
227	211	53	John Byrne	1184	M 35	IRL	06:36:23	03:53:35	10:37:32
231	215	54	David Jones	1239	M 35	GBR	06:34:26	03:53:59	10:38:16
234	218	55	Roi Rubin	1162	M 35	ISR	06:33:12	03:55:05	10:39:51
241	223	56	Craig Holman	1045	M 35	AUS	06:23:20	04:05:24	10:41:14
245	227	57	Kenny Lonergan	1237	M 35	IRL	06:19:36	04:09:20	10:41:44
246	228	58	Tomas Hulovec	1135	M 35	CZE	06:30:40	03:40:45	10:42:02
247	229	59	Giles Potter	1061	M 35	AUS	06:26:28	04:02:11	10:42:17
259	241	60	Stephen Mc Gloin	1212	M 35	IRL	06:53:28	03:42:15	10:44:17