Craig Holman -
Ironman Cork, Ireland 2019

  Quick facts

241/223/56All/Gender/AG

M 35Age group

1045Bib number

AUSNationality

6:23:204:05:24 10:41:14

  Compare Craig Holman with other athletes!

1045 Holman
1239 Jones × 
1162 Rubin × 
1237 Lonergan × 
1135 Hulovec × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:43:50 00:43:5032.58 km/h-02:58 (54.) -03:24 (232.) -03:54 (241.)
Bike62.8 km 02:03:25 01:19:3529.4 km/h-07:02 (46.) -08:31 (201.) -09:26 (208.)
Bike114.8 km 03:46:28 01:43:0330.28 km/h-08:17 (58.) -10:32 (228.) -11:41 (239.)
Bike152.8 km 05:17:43 01:31:1524.99 km/h-07:01 (61.) -09:13 (280.) -09:50 (298.)
Bike180.5 km 06:23:20 01:05:3725.33 km/h-03:25 (70.) -04:29 (322.) -05:02 (342.)
Bike180.5 km 06:23:20 06:23:2028.25 km/h-28:43 (55.) -36:09 (236.) -39:53 (248.)
Transition 06:35:50 00:12:30 - -01:15 (110.) -02:47 (535.) -02:47 (622.)
Run5.3 km 07:01:35 00:25:4504:51 min/km-01:40 (78.) -02:34 (314.) -02:49 (341.)
Run10.3 km 07:28:59 00:27:2405:28 min/km-02:57 (69.) -03:45 (288.) -04:03 (311.)
Run15.3 km 07:56:13 00:27:1405:26 min/km-02:33 (77.) -03:37 (307.) -03:53 (333.)
Run20.3 km 08:25:22 00:29:0905:49 min/km-03:57 (63.) -05:04 (261.) -05:18 (287.)
Run25.3 km 08:54:53 00:29:3105:54 min/km-03:13 (79.) -04:27 (309.) -04:37 (342.)
Run30.3 km 09:26:29 00:31:3606:19 min/km-04:09 (68.) -05:24 (284.) -05:37 (316.)
Run35.3 km 09:57:28 00:30:5906:11 min/km-04:10 (64.) -04:58 (275.) -05:11 (303.)
Run40.3 km 10:29:08 00:31:4006:20 min/km-05:09 (60.) -06:11 (247.) -06:28 (275.)
Run42 km 10:41:00 00:11:5206:58 min/km-01:13 (82.) -01:45 (344.) -01:52 (382.)
Run42.2 km 10:41:14 00:00:1401:09 min/km±00:00 (141.) ±00:00 (739.) ±00:00 (861.)
Run42.2 km 10:41:14 04:05:2405:48 min/km-29:01 (69.) -37:45 (271.) -39:48 (298.)
Total 222.7 km 10:41:14 10:41:1420.84 km/h-58:59 (56.) -01:16:41 (223.) -01:22:28 (241.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance