Craig Holman -
Ironman Cork, Ireland 2019
Quick facts
241/223/56All/Gender/AG
M 35Age group
1045Bib number
AUSNationality
6:23:20 | 4:05:24 | 10:41:14 |
Compare Craig Holman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:43:50 | 00:43:50 | 32.58 km/h | -02:58 (54.) ● | -03:24 (232.) ● | -03:54 (241.) ● |
Bike | 62.8 km | 02:03:25 | 01:19:35 | 29.4 km/h | -07:02 (46.) ● | -08:31 (201.) ● | -09:26 (208.) ● |
Bike | 114.8 km | 03:46:28 | 01:43:03 | 30.28 km/h | -08:17 (58.) ● | -10:32 (228.) ● | -11:41 (239.) ● |
Bike | 152.8 km | 05:17:43 | 01:31:15 | 24.99 km/h | -07:01 (61.) ● | -09:13 (280.) ● | -09:50 (298.) ● |
Bike | 180.5 km | 06:23:20 | 01:05:37 | 25.33 km/h | -03:25 (70.) ● | -04:29 (322.) ● | -05:02 (342.) ● |
Bike | 180.5 km | 06:23:20 | 06:23:20 | 28.25 km/h | -28:43 (55.) ● | -36:09 (236.) ● | -39:53 (248.) ● |
Transition | 06:35:50 | 00:12:30 | - | -01:15 (110.) ● | -02:47 (535.) ● | -02:47 (622.) ● | |
Run | 5.3 km | 07:01:35 | 00:25:45 | 04:51 min/km | -01:40 (78.) ● | -02:34 (314.) ● | -02:49 (341.) ● |
Run | 10.3 km | 07:28:59 | 00:27:24 | 05:28 min/km | -02:57 (69.) ● | -03:45 (288.) ● | -04:03 (311.) ● |
Run | 15.3 km | 07:56:13 | 00:27:14 | 05:26 min/km | -02:33 (77.) ● | -03:37 (307.) ● | -03:53 (333.) ● |
Run | 20.3 km | 08:25:22 | 00:29:09 | 05:49 min/km | -03:57 (63.) ● | -05:04 (261.) ● | -05:18 (287.) ● |
Run | 25.3 km | 08:54:53 | 00:29:31 | 05:54 min/km | -03:13 (79.) ● | -04:27 (309.) ● | -04:37 (342.) ● |
Run | 30.3 km | 09:26:29 | 00:31:36 | 06:19 min/km | -04:09 (68.) ● | -05:24 (284.) ● | -05:37 (316.) ● |
Run | 35.3 km | 09:57:28 | 00:30:59 | 06:11 min/km | -04:10 (64.) ● | -04:58 (275.) ● | -05:11 (303.) ● |
Run | 40.3 km | 10:29:08 | 00:31:40 | 06:20 min/km | -05:09 (60.) ● | -06:11 (247.) ● | -06:28 (275.) ● |
Run | 42 km | 10:41:00 | 00:11:52 | 06:58 min/km | -01:13 (82.) ● | -01:45 (344.) ● | -01:52 (382.) ● |
Run | 42.2 km | 10:41:14 | 00:00:14 | 01:09 min/km | ±00:00 (141.) ● | ±00:00 (739.) ● | ±00:00 (861.) ● |
Run | 42.2 km | 10:41:14 | 04:05:24 | 05:48 min/km | -29:01 (69.) ● | -37:45 (271.) ● | -39:48 (298.) ● |
Total | 222.7 km | 10:41:14 | 10:41:14 | 20.84 km/h | -58:59 (56.) ● | -01:16:41 (223.) ● | -01:22:28 (241.) ● |