Jens Pofahl -
Ironman Cork, Ireland 2019
Quick facts
76/73/19Alle/Geschlecht/AK
M 35Altersklasse
1113Startnummer
GERNationalität
| 5:49:29 | 3:37:07 | 9:40:15 |
Vergleiche Jens Pofahl mit anderen Athleten!
1113 Pofahl
1064 Beilby ×
1226 Sargent ×
1042 Sheridan ×
329 Smith ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
| Radfahren | 23.8 km | 00:40:59 | 00:40:59 | 34.84 km/h | -05:49 (19.) ● | -06:15 (72.) ● | -06:45 (75.) ● |
| Radfahren | 62.8 km | 01:54:59 | 01:14:00 | 31.62 km/h | -12:37 (18.) ● | -14:06 (63.) ● | -15:01 (66.) ● |
| Radfahren | 114.8 km | 03:30:02 | 01:35:03 | 32.82 km/h | -16:17 (19.) ● | -18:32 (81.) ● | -19:41 (84.) ● |
| Radfahren | 152.8 km | 04:52:00 | 01:21:58 | 27.82 km/h | -16:18 (21.) ● | -18:30 (84.) ● | -19:07 (88.) ● |
| Radfahren | 180.5 km | 05:49:29 | 00:57:29 | 28.91 km/h | -11:33 (12.) ● | -12:37 (58.) ● | -13:10 (62.) ● |
| Radfahren | 180.5 km | 05:49:29 | 05:49:29 | 30.99 km/h | -01:02:34 (17.) ● | -01:10:00 (69.) ● | -01:13:44 (72.) ● |
| Wechsel | 06:03:08 | 00:13:39 | - | -00:06 (134.) ● | -01:38 (629.) ● | -01:38 (735.) ● | |
| Laufen | 5.3 km | 06:26:01 | 00:22:53 | 04:19 min/km | -04:32 (18.) ● | -05:26 (79.) ● | -05:41 (82.) ● |
| Laufen | 10.3 km | 06:50:08 | 00:24:07 | 04:49 min/km | -06:14 (20.) ● | -07:02 (73.) ● | -07:20 (75.) ● |
| Laufen | 15.3 km | 07:15:40 | 00:25:32 | 05:06 min/km | -04:15 (40.) ● | -05:19 (164.) ● | -05:35 (174.) ● |
| Laufen | 20.3 km | 07:40:03 | 00:24:23 | 04:52 min/km | -08:43 (10.) ● | -09:50 (44.) ● | -10:04 (45.) ● |
| Laufen | 25.3 km | 08:04:47 | 00:24:44 | 04:56 min/km | -08:00 (17.) ● | -09:14 (69.) ● | -09:24 (72.) ● |
| Laufen | 30.3 km | 08:31:47 | 00:27:00 | 05:24 min/km | -08:45 (20.) ● | -10:00 (74.) ● | -10:13 (79.) ● |
| Laufen | 35.3 km | 08:59:08 | 00:27:21 | 05:28 min/km | -07:48 (30.) ● | -08:36 (99.) ● | -08:49 (108.) ● |
| Laufen | 40.3 km | 09:29:02 | 00:29:54 | 05:58 min/km | -06:55 (39.) ● | -07:57 (160.) ● | -08:14 (177.) ● |
| Laufen | 42 km | 09:40:02 | 00:11:00 | 06:28 min/km | -02:05 (50.) ● | -02:37 (208.) ● | -02:44 (231.) ● |
| Laufen | 42.2 km | 09:40:15 | 00:00:13 | 01:04 min/km | -00:01 (116.) ● | -00:01 (541.) ● | -00:01 (643.) ● |
| Laufen | 42.2 km | 09:40:15 | 03:37:07 | 05:08 min/km | -57:18 (21.) ● | -01:06:02 (82.) ● | -01:08:05 (86.) ● |
| Total | 222.7 km | 09:40:15 | 09:40:15 | 23.03 km/h | -01:59:58 (19.) ● | -02:17:40 (73.) ● | -02:23:27 (76.) ● |
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