Jens Pofahl -
Ironman Cork, Ireland 2019

Quick facts

76/73/19All/Gender/AG

M 35Age group

1113Bib number

GERNationality


5:49:29	3:37:07	9:40:15

Compare Jens Pofahl with other athletes!

1113 Pofahl

1064 Beilby ×

1226 Sargent ×

1042 Sheridan ×

329 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:40:59	00:40:59	34.84 km/h	-05:49 (19.) ●	-06:15 (72.) ●	-06:45 (75.) ●
Bike	62.8 km	01:54:59	01:14:00	31.62 km/h	-12:37 (18.) ●	-14:06 (63.) ●	-15:01 (66.) ●
Bike	114.8 km	03:30:02	01:35:03	32.82 km/h	-16:17 (19.) ●	-18:32 (81.) ●	-19:41 (84.) ●
Bike	152.8 km	04:52:00	01:21:58	27.82 km/h	-16:18 (21.) ●	-18:30 (84.) ●	-19:07 (88.) ●
Bike	180.5 km	05:49:29	00:57:29	28.91 km/h	-11:33 (12.) ●	-12:37 (58.) ●	-13:10 (62.) ●
Bike	180.5 km	05:49:29	05:49:29	30.99 km/h	-01:02:34 (17.) ●	-01:10:00 (69.) ●	-01:13:44 (72.) ●
Transition		06:03:08	00:13:39	-	-00:06 (134.) ●	-01:38 (629.) ●	-01:38 (735.) ●
Run	5.3 km	06:26:01	00:22:53	04:19 min/km	-04:32 (18.) ●	-05:26 (79.) ●	-05:41 (82.) ●
Run	10.3 km	06:50:08	00:24:07	04:49 min/km	-06:14 (20.) ●	-07:02 (73.) ●	-07:20 (75.) ●
Run	15.3 km	07:15:40	00:25:32	05:06 min/km	-04:15 (40.) ●	-05:19 (164.) ●	-05:35 (174.) ●
Run	20.3 km	07:40:03	00:24:23	04:52 min/km	-08:43 (10.) ●	-09:50 (44.) ●	-10:04 (45.) ●
Run	25.3 km	08:04:47	00:24:44	04:56 min/km	-08:00 (17.) ●	-09:14 (69.) ●	-09:24 (72.) ●
Run	30.3 km	08:31:47	00:27:00	05:24 min/km	-08:45 (20.) ●	-10:00 (74.) ●	-10:13 (79.) ●
Run	35.3 km	08:59:08	00:27:21	05:28 min/km	-07:48 (30.) ●	-08:36 (99.) ●	-08:49 (108.) ●
Run	40.3 km	09:29:02	00:29:54	05:58 min/km	-06:55 (39.) ●	-07:57 (160.) ●	-08:14 (177.) ●
Run	42 km	09:40:02	00:11:00	06:28 min/km	-02:05 (50.) ●	-02:37 (208.) ●	-02:44 (231.) ●
Run	42.2 km	09:40:15	00:00:13	01:04 min/km	-00:01 (116.) ●	-00:01 (541.) ●	-00:01 (643.) ●
Run	42.2 km	09:40:15	03:37:07	05:08 min/km	-57:18 (21.) ●	-01:06:02 (82.) ●	-01:08:05 (86.) ●
Total	222.7 km	09:40:15	09:40:15	23.03 km/h	-01:59:58 (19.) ●	-02:17:40 (73.) ●	-02:23:27 (76.) ●

Ovr	Gen	Div	Name	#	AG
64	61	14	Andrzej Zwierzchowski	1149	M 35	POL	05:43:02	03:43:28	09:34:07
65	62	15	Ronan Mc Mahon	1167	M 35	IRL	06:04:59	03:22:34	09:34:23
66	63	16	Chris Johnston	205	M 35	NZL	05:47:02	03:41:03	09:34:49
68	65	17	Oliver Beilby	1064	M 35	GBR	05:35:44	03:55:00	09:36:38
75	72	18	Fergal Sargent	1226	M 35	IRL	05:58:25	03:28:10	09:40:10
76	73	19	Jens Pofahl	1113	M 35	GER	05:49:29	03:37:07	09:40:15
81	78	20	Filip Sheridan	1042	M 35	BEL	05:42:26	03:52:59	09:42:54
83	79	21	Niall Smith	329	M 35	IRL	06:12:05	03:24:33	09:44:14
87	83	22	Antonín Karásek	116	M 35	CZE	05:53:57	03:48:46	09:46:37
88	84	23	Eoin Buckley	1240	M 35	IRL	06:09:43	03:28:36	09:46:58