Rafik El Noumeir -
Ironman Cork, Ireland 2019

Quick facts

1218/1057/237Alle/Geschlecht/AK

M 40Altersklasse

1349Startnummer

EGYNationalität


7:56:41	5:36:03	13:42:11

Vergleiche Rafik El Noumeir mit anderen Athleten!

1349 El Noumeir

1390 Wosz ×

1516 Hearne ×

1554 Pettibone ×

1358 McKeever ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:52:42	00:52:42	27.1 km/h	+05:15 (247.) ●	+05:28 (1129.) ●	+04:58 (1263.) ●
Radfahren	62.8 km	02:30:28	01:37:46	23.93 km/h	+09:14 (234.) ●	+09:40 (1053.) ●	+08:45 (1180.) ●
Radfahren	114.8 km	04:43:24	02:12:56	23.47 km/h	+19:03 (257.) ●	+19:21 (1162.) ●	+18:12 (1337.) ●
Radfahren	152.8 km	06:38:04	01:54:40	19.88 km/h	+13:51 (232.) ●	+14:12 (1049.) ●	+13:35 (1224.) ●
Radfahren	180.5 km	07:56:41	01:18:37	21.14 km/h	+08:23 (225.) ●	+08:31 (1041.) ●	+07:58 (1199.) ●
Radfahren	180.5 km	07:56:41	07:56:41	22.72 km/h	+55:46 (249.) ●	+57:12 (1112.) ●	+53:28 (1270.) ●
Wechsel		08:06:08	00:09:27	-	-05:35 (57.) ●	-05:50 (284.) ●	-05:50 (331.) ●
Laufen	5.3 km	08:40:15	00:34:07	06:26 min/km	+05:42 (242.) ●	+05:48 (1106.) ●	+05:33 (1283.) ●
Laufen	10.3 km	09:17:32	00:37:17	07:27 min/km	+06:06 (233.) ●	+06:08 (1053.) ●	+05:50 (1219.) ●
Laufen	15.3 km	09:54:44	00:37:12	07:26 min/km	+06:13 (235.) ●	+06:21 (1060.) ●	+06:05 (1226.) ●
Laufen	20.3 km	10:36:14	00:41:30	08:18 min/km	+07:19 (231.) ●	+07:17 (1044.) ●	+07:03 (1211.) ●
Laufen	25.3 km	11:19:08	00:42:54	08:34 min/km	+08:37 (239.) ●	+08:56 (1100.) ●	+08:46 (1282.) ●
Laufen	30.3 km	12:01:46	00:42:38	08:31 min/km	+05:39 (214.) ●	+05:38 (953.) ●	+05:25 (1106.) ●
Laufen	35.3 km	12:41:56	00:40:10	08:02 min/km	+03:54 (200.) ●	+04:13 (897.) ●	+04:00 (1034.) ●
Laufen	40.3 km	13:24:47	00:42:51	08:34 min/km	+04:36 (195.) ●	+05:00 (906.) ●	+04:43 (1043.) ●
Laufen	42 km	13:41:56	00:17:09	10:05 min/km	+03:27 (239.) ●	+03:32 (1079.) ●	+03:25 (1255.) ●
Laufen	42.2 km	13:42:11	00:00:15	01:14 min/km	+00:01 (194.) ●	+00:01 (903.) ●	+00:01 (1054.) ●
Laufen	42.2 km	13:42:11	05:36:03	07:57 min/km	+51:34 (231.) ●	+52:54 (1042.) ●	+50:51 (1208.) ●
Total	222.7 km	13:42:11	13:42:11	16.25 km/h	+01:41:45 (237.) ●	+01:44:16 (1057.) ●	+01:38:29 (1218.) ●

Ges	Sex	Ak	Name	#	AK
1207	1047	232	Stuart Gell	1334	M 40	IMN	07:36:32	05:48:59	13:39:19
1210	1049	233	James Hald	1329	M 40	USA	07:48:31	05:39:32	13:40:37
1212	1051	234	Andrew Hamilton	1507	M 40	IRL	07:58:49	05:25:49	13:41:17
1214	1053	235	Stefano Wosz	1390	M 40	ITA	07:49:43	05:24:59	13:41:29
1215	1054	236	Brian Hearne	1516	M 40	IRL	07:43:13	05:41:35	13:41:42
1218	1057	237	Rafik El Noumeir	1349	M 40	EGY	07:56:41	05:36:03	13:42:11
1233	1069	238	Michael Pettibone	1554	M 40	USA	07:57:46	05:19:05	13:45:36
1245	1078	239	Damian McKeever	1358	M 40	HKG	07:37:11	05:58:13	13:49:00
1249	1082	240	Michael Murphy	1307	M 40	IRL	07:55:31	05:37:58	13:49:31
1250	1083	241	Robert Maharg	1302	M 40	GBR	08:04:17	05:29:43	13:50:06