Rafik El Noumeir -
Ironman Cork, Ireland 2019
Quick facts
1218/1057/237All/Gender/AG
M 40Age group
1349Bib number
EGYNationality
7:56:41 | 5:36:03 | 13:42:11 |
Compare Rafik El Noumeir with other athletes!
1349 El Noumeir
1390 Wosz ×
1516 Hearne ×
1554 Pettibone ×
1358 McKeever ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:52:42 | 00:52:42 | 27.1 km/h | +05:15 (247.) ● | +05:28 (1129.) ● | +04:58 (1263.) ● |
Bike | 62.8 km | 02:30:28 | 01:37:46 | 23.93 km/h | +09:14 (234.) ● | +09:40 (1053.) ● | +08:45 (1180.) ● |
Bike | 114.8 km | 04:43:24 | 02:12:56 | 23.47 km/h | +19:03 (257.) ● | +19:21 (1162.) ● | +18:12 (1337.) ● |
Bike | 152.8 km | 06:38:04 | 01:54:40 | 19.88 km/h | +13:51 (232.) ● | +14:12 (1049.) ● | +13:35 (1224.) ● |
Bike | 180.5 km | 07:56:41 | 01:18:37 | 21.14 km/h | +08:23 (225.) ● | +08:31 (1041.) ● | +07:58 (1199.) ● |
Bike | 180.5 km | 07:56:41 | 07:56:41 | 22.72 km/h | +55:46 (249.) ● | +57:12 (1112.) ● | +53:28 (1270.) ● |
Transition | 08:06:08 | 00:09:27 | - | -05:35 (57.) ● | -05:50 (284.) ● | -05:50 (331.) ● | |
Run | 5.3 km | 08:40:15 | 00:34:07 | 06:26 min/km | +05:42 (242.) ● | +05:48 (1106.) ● | +05:33 (1283.) ● |
Run | 10.3 km | 09:17:32 | 00:37:17 | 07:27 min/km | +06:06 (233.) ● | +06:08 (1053.) ● | +05:50 (1219.) ● |
Run | 15.3 km | 09:54:44 | 00:37:12 | 07:26 min/km | +06:13 (235.) ● | +06:21 (1060.) ● | +06:05 (1226.) ● |
Run | 20.3 km | 10:36:14 | 00:41:30 | 08:18 min/km | +07:19 (231.) ● | +07:17 (1044.) ● | +07:03 (1211.) ● |
Run | 25.3 km | 11:19:08 | 00:42:54 | 08:34 min/km | +08:37 (239.) ● | +08:56 (1100.) ● | +08:46 (1282.) ● |
Run | 30.3 km | 12:01:46 | 00:42:38 | 08:31 min/km | +05:39 (214.) ● | +05:38 (953.) ● | +05:25 (1106.) ● |
Run | 35.3 km | 12:41:56 | 00:40:10 | 08:02 min/km | +03:54 (200.) ● | +04:13 (897.) ● | +04:00 (1034.) ● |
Run | 40.3 km | 13:24:47 | 00:42:51 | 08:34 min/km | +04:36 (195.) ● | +05:00 (906.) ● | +04:43 (1043.) ● |
Run | 42 km | 13:41:56 | 00:17:09 | 10:05 min/km | +03:27 (239.) ● | +03:32 (1079.) ● | +03:25 (1255.) ● |
Run | 42.2 km | 13:42:11 | 00:00:15 | 01:14 min/km | +00:01 (194.) ● | +00:01 (903.) ● | +00:01 (1054.) ● |
Run | 42.2 km | 13:42:11 | 05:36:03 | 07:57 min/km | +51:34 (231.) ● | +52:54 (1042.) ● | +50:51 (1208.) ● |
Total | 222.7 km | 13:42:11 | 13:42:11 | 16.25 km/h | +01:41:45 (237.) ● | +01:44:16 (1057.) ● | +01:38:29 (1218.) ● |