Paul McGowan -
Ironman Cork, Ireland 2019
Quick facts
407/380/83Alle/Geschlecht/AK
M 40Altersklasse
1354Startnummer
USANationalität
7:04:28 | 3:59:12 | 11:16:55 |
Vergleiche Paul McGowan mit anderen Athleten!
1354 McGowan
1455 Halnon ×
1380 Deasy ×
1284 Clarke ×
1304 Treacy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 23.8 km | 00:48:09 | 00:48:09 | 29.66 km/h | +00:42 (148.) ● | +00:55 (690.) ● | +00:25 (733.) ● |
Radfahren | 62.8 km | 02:19:23 | 01:31:14 | 25.65 km/h | +02:42 (160.) ● | +03:08 (770.) ● | +02:13 (837.) ● |
Radfahren | 114.8 km | 04:13:45 | 01:54:22 | 27.28 km/h | +00:29 (133.) ● | +00:47 (621.) ● | -00:22 (664.) ● |
Radfahren | 152.8 km | 05:53:48 | 01:40:03 | 22.79 km/h | -00:46 (128.) ● | -00:25 (587.) ● | -01:02 (648.) ● |
Radfahren | 180.5 km | 07:04:28 | 01:10:40 | 23.52 km/h | +00:26 (143.) ● | +00:34 (626.) ● | +00:01 (682.) ● |
Radfahren | 180.5 km | 07:04:28 | 07:04:28 | 25.51 km/h | +03:33 (135.) ● | +04:59 (639.) ● | +01:15 (692.) ● |
Wechsel | 07:17:43 | 00:13:15 | - | -01:47 (128.) ● | -02:02 (592.) ● | -02:02 (692.) ● | |
Laufen | 5.3 km | 07:44:00 | 00:26:17 | 04:57 min/km | -02:08 (79.) ● | -02:02 (388.) ● | -02:17 (422.) ● |
Laufen | 10.3 km | 08:12:17 | 00:28:17 | 05:39 min/km | -02:54 (77.) ● | -02:52 (368.) ● | -03:10 (396.) ● |
Laufen | 15.3 km | 08:39:36 | 00:27:19 | 05:27 min/km | -03:40 (64.) ● | -03:32 (312.) ● | -03:48 (339.) ● |
Laufen | 20.3 km | 09:09:26 | 00:29:50 | 05:58 min/km | -04:21 (69.) ● | -04:23 (316.) ● | -04:37 (346.) ● |
Laufen | 25.3 km | 09:37:34 | 00:28:08 | 05:37 min/km | -06:09 (47.) ● | -05:50 (224.) ● | -06:00 (244.) ● |
Laufen | 30.3 km | 10:08:23 | 00:30:49 | 06:09 min/km | -06:10 (52.) ● | -06:11 (235.) ● | -06:24 (261.) ● |
Laufen | 35.3 km | 10:39:56 | 00:31:33 | 06:18 min/km | -04:43 (68.) ● | -04:24 (325.) ● | -04:37 (359.) ● |
Laufen | 40.3 km | 11:06:39 | 00:26:43 | 05:20 min/km | -11:32 (4.) ● | -11:08 (46.) ● | -11:25 (50.) ● |
Laufen | 42 km | 11:16:41 | 00:10:02 | 05:54 min/km | -03:40 (8.) ● | -03:35 (80.) ● | -03:42 (87.) ● |
Laufen | 42.2 km | 11:16:55 | 00:00:14 | 01:09 min/km | ±00:00 (152.) ● | ±00:00 (770.) ● | ±00:00 (892.) ● |
Laufen | 42.2 km | 11:16:55 | 03:59:12 | 05:40 min/km | -45:17 (46.) ● | -43:57 (216.) ● | -46:00 (237.) ● |
Total | 222.7 km | 11:16:55 | 11:16:55 | 19.74 km/h | -43:31 (83.) ● | -41:00 (380.) ● | -46:47 (407.) ● |