Paul Griffin -
Ironman Cork, Ireland 2019
Quick facts
415/388/86Alle/Geschlecht/AK
M 40Altersklasse
1365Startnummer
IRLNationalität
6:47:28 | 4:18:26 | 11:19:13 |
Vergleiche Paul Griffin mit anderen Athleten!
1365 Griffin
1284 Clarke ×
1304 Treacy ×
1527 Hickey ×
1490 Hanlon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 23.8 km | 00:46:47 | 00:46:47 | 30.52 km/h | -00:40 (109.) ● | -00:27 (523.) ● | -00:57 (550.) ● |
Radfahren | 62.8 km | 02:13:48 | 01:27:01 | 26.89 km/h | -01:31 (115.) ● | -01:05 (541.) ● | -02:00 (574.) ● |
Radfahren | 114.8 km | 04:02:00 | 01:48:12 | 28.84 km/h | -05:41 (89.) ● | -05:23 (379.) ● | -06:32 (398.) ● |
Radfahren | 152.8 km | 05:40:50 | 01:38:50 | 23.07 km/h | -01:59 (116.) ● | -01:38 (539.) ● | -02:15 (590.) ● |
Radfahren | 180.5 km | 06:47:28 | 01:06:38 | 24.94 km/h | -03:36 (92.) ● | -03:28 (388.) ● | -04:01 (410.) ● |
Radfahren | 180.5 km | 06:47:28 | 06:47:28 | 26.58 km/h | -13:27 (107.) ● | -12:01 (448.) ● | -15:45 (473.) ● |
Wechsel | 07:00:47 | 00:13:19 | - | -01:43 (129.) ● | -01:58 (595.) ● | -01:58 (696.) ● | |
Laufen | 5.3 km | 07:26:29 | 00:25:42 | 04:50 min/km | -02:43 (62.) ● | -02:37 (308.) ● | -02:52 (334.) ● |
Laufen | 10.3 km | 07:56:05 | 00:29:36 | 05:55 min/km | -01:35 (103.) ● | -01:33 (506.) ● | -01:51 (553.) ● |
Laufen | 15.3 km | 08:23:28 | 00:27:23 | 05:28 min/km | -03:36 (66.) ● | -03:28 (319.) ● | -03:44 (347.) ● |
Laufen | 20.3 km | 08:53:04 | 00:29:36 | 05:55 min/km | -04:35 (62.) ● | -04:37 (293.) ● | -04:51 (323.) ● |
Laufen | 25.3 km | 09:23:25 | 00:30:21 | 06:04 min/km | -03:56 (81.) ● | -03:37 (373.) ● | -03:47 (416.) ● |
Laufen | 30.3 km | 10:03:58 | 00:40:33 | 08:06 min/km | +03:34 (192.) ● | +03:33 (845.) ● | +03:20 (966.) ● |
Laufen | 35.3 km | 10:35:38 | 00:31:40 | 06:20 min/km | -04:36 (73.) ● | -04:17 (341.) ● | -04:30 (375.) ● |
Laufen | 40.3 km | 11:07:54 | 00:32:16 | 06:27 min/km | -05:59 (60.) ● | -05:35 (276.) ● | -05:52 (308.) ● |
Laufen | 42 km | 11:19:00 | 00:11:06 | 06:31 min/km | -02:36 (45.) ● | -02:31 (220.) ● | -02:38 (243.) ● |
Laufen | 42.2 km | 11:19:13 | 00:00:13 | 01:04 min/km | -00:01 (109.) ● | -00:01 (574.) ● | -00:01 (676.) ● |
Laufen | 42.2 km | 11:19:13 | 04:18:26 | 06:07 min/km | -26:03 (81.) ● | -24:43 (384.) ● | -26:46 (422.) ● |
Total | 222.7 km | 11:19:13 | 11:19:13 | 19.67 km/h | -41:13 (86.) ● | -38:42 (388.) ● | -44:29 (415.) ● |