Russell Williams -
Ironman Cork, Ireland 2019
Quick facts
386/361/78Alle/Geschlecht/AK
M 40Altersklasse
1555Startnummer
GBRNationalität
6:20:37 | 4:41:23 | 11:12:17 |
Vergleiche Russell Williams mit anderen Athleten!
1555 Williams
220 Vastl ×
1440 O'Cearbhaill ×
1433 Nieuwoudt ×
1362 Llovera Morancho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 23.8 km | 00:43:11 | 00:43:11 | 33.07 km/h | -04:16 (37.) ● | -04:03 (190.) ● | -04:33 (196.) ● |
Radfahren | 62.8 km | 02:06:04 | 01:22:53 | 28.23 km/h | -05:39 (75.) ● | -05:13 (336.) ● | -06:08 (348.) ● |
Radfahren | 114.8 km | 03:51:04 | 01:45:00 | 29.71 km/h | -08:53 (65.) ● | -08:35 (287.) ● | -09:44 (300.) ● |
Radfahren | 152.8 km | 05:19:03 | 01:27:59 | 25.91 km/h | -12:50 (40.) ● | -12:29 (191.) ● | -13:06 (204.) ● |
Radfahren | 180.5 km | 06:20:37 | 01:01:34 | 27 km/h | -08:40 (28.) ● | -08:32 (157.) ● | -09:05 (169.) ● |
Radfahren | 180.5 km | 06:20:37 | 06:20:37 | 28.45 km/h | -40:18 (46.) ● | -38:52 (214.) ● | -42:36 (226.) ● |
Wechsel | 06:30:54 | 00:10:17 | - | -04:45 (73.) ● | -05:00 (341.) ● | -05:00 (396.) ● | |
Laufen | 5.3 km | 06:58:10 | 00:27:16 | 05:08 min/km | -01:09 (109.) ● | -01:03 (519.) ● | -01:18 (565.) ● |
Laufen | 10.3 km | 07:28:55 | 00:30:45 | 06:08 min/km | -00:26 (137.) ● | -00:24 (626.) ● | -00:42 (691.) ● |
Laufen | 15.3 km | 07:58:50 | 00:29:55 | 05:59 min/km | -01:04 (126.) ● | -00:56 (573.) ● | -01:12 (631.) ● |
Laufen | 20.3 km | 08:30:38 | 00:31:48 | 06:21 min/km | -02:23 (100.) ● | -02:25 (472.) ● | -02:39 (525.) ● |
Laufen | 25.3 km | 09:05:02 | 00:34:24 | 06:52 min/km | +00:07 (150.) ● | +00:26 (668.) ● | +00:16 (762.) ● |
Laufen | 30.3 km | 09:43:57 | 00:38:55 | 07:47 min/km | +01:56 (168.) ● | +01:55 (738.) ● | +01:42 (840.) ● |
Laufen | 35.3 km | 10:20:17 | 00:36:20 | 07:16 min/km | +00:04 (141.) ● | +00:23 (661.) ● | +00:10 (744.) ● |
Laufen | 40.3 km | 10:59:01 | 00:38:44 | 07:44 min/km | +00:29 (151.) ● | +00:53 (688.) ● | +00:36 (781.) ● |
Laufen | 42 km | 11:12:04 | 00:13:03 | 07:40 min/km | -00:39 (118.) ● | -00:34 (557.) ● | -00:41 (620.) ● |
Laufen | 42.2 km | 11:12:17 | 00:00:13 | 01:04 min/km | -00:01 (134.) ● | -00:01 (599.) ● | -00:01 (701.) ● |
Laufen | 42.2 km | 11:12:17 | 04:41:23 | 06:40 min/km | -03:06 (134.) ● | -01:46 (611.) ● | -03:49 (681.) ● |
Total | 222.7 km | 11:12:17 | 11:12:17 | 19.88 km/h | -48:09 (78.) ● | -45:38 (361.) ● | -51:25 (386.) ● |