Muir Holmes -
Ironman Cork, Ireland 2019
Quick facts
616/563/107Alle/Geschlecht/AK
M 45Altersklasse
1858Startnummer
GBRNationalität
7:05:39 | 4:38:59 | 11:53:22 |
Vergleiche Muir Holmes mit anderen Athleten!
1858 Holmes
1660 Steven ×
1795 Swail ×
1758 McDowell ×
357 Lobato Sotillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 23.8 km | 00:48:11 | 00:48:11 | 29.64 km/h | +00:53 (148.) ● | +00:57 (694.) ● | +00:27 (740.) ● |
Radfahren | 62.8 km | 02:16:55 | 01:28:44 | 26.37 km/h | -00:12 (131.) ● | +00:38 (631.) ● | -00:17 (678.) ● |
Radfahren | 114.8 km | 04:11:22 | 01:54:27 | 27.26 km/h | -00:17 (131.) ● | +00:52 (624.) ● | -00:17 (667.) ● |
Radfahren | 152.8 km | 05:53:41 | 01:42:19 | 22.28 km/h | +00:44 (144.) ● | +01:51 (684.) ● | +01:14 (756.) ● |
Radfahren | 180.5 km | 07:05:39 | 01:11:58 | 23.09 km/h | +01:11 (150.) ● | +01:52 (716.) ● | +01:19 (791.) ● |
Radfahren | 180.5 km | 07:05:39 | 07:05:39 | 25.44 km/h | +02:19 (139.) ● | +06:10 (654.) ● | +02:26 (709.) ● |
Wechsel | 07:14:23 | 00:08:44 | - | -08:59 (28.) ● | -06:33 (230.) ● | -06:33 (271.) ● | |
Laufen | 5.3 km | 07:43:03 | 00:28:40 | 05:24 min/km | -00:12 (140.) ● | +00:21 (703.) ● | +00:06 (781.) ● |
Laufen | 10.3 km | 08:13:10 | 00:30:07 | 06:01 min/km | -01:38 (108.) ● | -01:02 (567.) ● | -01:20 (620.) ● |
Laufen | 15.3 km | 08:43:40 | 00:30:30 | 06:06 min/km | -00:55 (121.) ● | -00:21 (624.) ● | -00:37 (695.) ● |
Laufen | 20.3 km | 09:18:07 | 00:34:27 | 06:53 min/km | -00:30 (128.) ● | +00:14 (676.) ● | ±00:00 (759.) ● |
Laufen | 25.3 km | 09:52:08 | 00:34:01 | 06:48 min/km | -00:20 (127.) ● | +00:03 (645.) ● | -00:07 (733.) ● |
Laufen | 30.3 km | 10:28:03 | 00:35:55 | 07:11 min/km | -01:37 (108.) ● | -01:05 (554.) ● | -01:18 (626.) ● |
Laufen | 35.3 km | 11:03:00 | 00:34:57 | 06:59 min/km | -01:15 (113.) ● | -01:00 (571.) ● | -01:13 (640.) ● |
Laufen | 40.3 km | 11:40:29 | 00:37:29 | 07:29 min/km | -00:39 (121.) ● | -00:22 (601.) ● | -00:39 (675.) ● |
Laufen | 42 km | 11:53:09 | 00:12:40 | 07:27 min/km | -01:09 (88.) ● | -00:57 (477.) ● | -01:04 (530.) ● |
Laufen | 42.2 km | 11:53:22 | 00:00:13 | 01:04 min/km | -00:02 (131.) ● | -00:01 (646.) ● | -00:01 (748.) ● |
Laufen | 42.2 km | 11:53:22 | 04:38:59 | 06:36 min/km | -08:17 (114.) ● | -04:10 (582.) ● | -06:13 (650.) ● |
Total | 222.7 km | 11:53:22 | 11:53:22 | 18.73 km/h | -14:57 (107.) ● | -04:33 (563.) ● | -10:20 (616.) ● |