Helen Adamson -
Ironman Cork, Ireland 2019
Quick facts
703/65/15Alle/Geschlecht/AK
F 30Altersklasse
538Startnummer
GBRNationalität
| 7:13:00 | 4:45:54 | 12:06:45 |
Vergleiche Helen Adamson mit anderen Athleten!
538 Adamson
530 White ×
543 Ebnöther ×
527 Marques ×
537 Revelli ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
| Radfahren | 23.8 km | 00:49:34 | 00:49:34 | 28.81 km/h | +00:31 (16.) ● | -01:08 (70.) ● | +01:50 (931.) ● |
| Radfahren | 62.8 km | 02:23:35 | 01:34:01 | 24.89 km/h | +02:19 (18.) ● | -00:28 (96.) ● | +05:00 (1004.) ● |
| Radfahren | 114.8 km | 04:20:45 | 01:57:10 | 26.63 km/h | -00:20 (14.) ● | -04:29 (64.) ● | +02:26 (801.) ● |
| Radfahren | 152.8 km | 06:04:01 | 01:43:16 | 22.08 km/h | +02:53 (19.) ● | -01:34 (84.) ● | +02:11 (803.) ● |
| Radfahren | 180.5 km | 07:13:00 | 01:08:59 | 24.09 km/h | -01:43 (12.) ● | -04:52 (36.) ● | -01:40 (582.) ● |
| Radfahren | 180.5 km | 07:13:00 | 07:13:00 | 25.01 km/h | +03:40 (16.) ● | -12:31 (67.) ● | +09:47 (803.) ● |
| Wechsel | 07:20:51 | 00:07:51 | - | -05:31 (9.) ● | -07:20 (34.) ● | -07:26 (205.) ● | |
| Laufen | 5.3 km | 07:51:27 | 00:30:36 | 05:46 min/km | +02:17 (20.) ● | +00:35 (116.) ● | +02:02 (1039.) ● |
| Laufen | 10.3 km | 08:24:20 | 00:32:53 | 06:34 min/km | +01:52 (18.) ● | -00:26 (97.) ● | +01:26 (914.) ● |
| Laufen | 15.3 km | 08:56:21 | 00:32:01 | 06:24 min/km | +01:22 (18.) ● | -00:36 (99.) ● | +00:54 (855.) ● |
| Laufen | 20.3 km | 09:29:22 | 00:33:01 | 06:36 min/km | -00:17 (13.) ● | -02:54 (65.) ● | -01:26 (629.) ● |
| Laufen | 25.3 km | 10:02:16 | 00:32:54 | 06:34 min/km | +00:35 (16.) ● | -02:19 (72.) ● | -01:14 (643.) ● |
| Laufen | 30.3 km | 10:40:27 | 00:38:11 | 07:38 min/km | +02:31 (17.) ● | -00:14 (94.) ● | +00:58 (800.) ● |
| Laufen | 35.3 km | 11:15:01 | 00:34:34 | 06:54 min/km | -00:23 (13.) ● | -02:54 (65.) ● | -01:36 (606.) ● |
| Laufen | 40.3 km | 11:52:46 | 00:37:45 | 07:33 min/km | +00:32 (15.) ● | -02:06 (79.) ● | -00:23 (699.) ● |
| Laufen | 42 km | 12:06:32 | 00:13:46 | 08:05 min/km | +00:31 (16.) ● | -00:38 (82.) ● | +00:02 (768.) ● |
| Laufen | 42.2 km | 12:06:45 | 00:00:13 | 01:04 min/km | ±00:00 (19.) ● | -00:02 (81.) ● | -00:01 (562.) ● |
| Laufen | 42.2 km | 12:06:45 | 04:45:54 | 06:46 min/km | +09:00 (16.) ● | -11:34 (78.) ● | +00:42 (720.) ● |
| Total | 222.7 km | 12:06:45 | 12:06:45 | 18.39 km/h | +07:09 (15.) ● | -31:25 (65.) ● | +03:03 (703.) ● |
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