Jo Munro -
Ironman Cork, Ireland 2019
Quick facts
848/84/22Alle/Geschlecht/AK
F 40Altersklasse
634Startnummer
GBRNationalität
7:35:50 | 4:41:55 | 12:28:32 |
Vergleiche Jo Munro mit anderen Athleten!
634 Munro
448 O'Halloran ×
297 Stafford ×
600 Reissig ×
606 Kotarak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 23.8 km | 00:53:03 | 00:53:03 | 26.92 km/h | +02:20 (34.) ● | +02:21 (143.) ● | +05:19 (1289.) ● |
Radfahren | 62.8 km | 02:28:10 | 01:35:07 | 24.6 km/h | +00:58 (24.) ● | +00:38 (102.) ● | +06:06 (1056.) ● |
Radfahren | 114.8 km | 04:31:52 | 02:03:42 | 25.22 km/h | +02:36 (28.) ● | +02:03 (111.) ● | +08:58 (1070.) ● |
Radfahren | 152.8 km | 06:19:02 | 01:47:10 | 21.28 km/h | +03:31 (34.) ● | +02:20 (120.) ● | +06:05 (958.) ● |
Radfahren | 180.5 km | 07:35:50 | 01:16:48 | 21.64 km/h | +03:32 (36.) ● | +02:57 (136.) ● | +06:09 (1107.) ● |
Radfahren | 180.5 km | 07:35:50 | 07:35:50 | 23.76 km/h | +12:57 (32.) ● | +10:19 (118.) ● | +32:37 (1060.) ● |
Wechsel | 07:46:37 | 00:10:47 | - | -03:39 (19.) ● | -04:24 (65.) ● | -04:30 (456.) ● | |
Laufen | 5.3 km | 08:14:54 | 00:28:17 | 05:20 min/km | -01:01 (19.) ● | -01:44 (68.) ● | -00:17 (719.) ● |
Laufen | 10.3 km | 08:48:16 | 00:33:22 | 06:40 min/km | +01:05 (31.) ● | +00:03 (106.) ● | +01:55 (962.) ● |
Laufen | 15.3 km | 09:18:53 | 00:30:37 | 06:07 min/km | -01:08 (18.) ● | -02:00 (73.) ● | -00:30 (705.) ● |
Laufen | 20.3 km | 09:56:02 | 00:37:09 | 07:25 min/km | +01:34 (28.) ● | +01:14 (121.) ● | +02:42 (952.) ● |
Laufen | 25.3 km | 10:28:23 | 00:32:21 | 06:28 min/km | -02:19 (18.) ● | -02:52 (68.) ● | -01:47 (598.) ● |
Laufen | 30.3 km | 11:03:33 | 00:35:10 | 07:02 min/km | -02:50 (20.) ● | -03:15 (61.) ● | -02:03 (560.) ● |
Laufen | 35.3 km | 11:37:28 | 00:33:55 | 06:47 min/km | -02:57 (18.) ● | -03:33 (52.) ● | -02:15 (542.) ● |
Laufen | 40.3 km | 12:15:51 | 00:38:23 | 07:40 min/km | -00:39 (22.) ● | -01:28 (89.) ● | +00:15 (752.) ● |
Laufen | 42 km | 12:28:20 | 00:12:29 | 07:20 min/km | -01:38 (12.) ● | -01:55 (48.) ● | -01:15 (493.) ● |
Laufen | 42.2 km | 12:28:32 | 00:00:12 | 00:59 min/km | -00:03 (14.) ● | -00:03 (61.) ● | -00:02 (353.) ● |
Laufen | 42.2 km | 12:28:32 | 04:41:55 | 06:40 min/km | -09:56 (20.) ● | -15:33 (71.) ● | -03:17 (685.) ● |
Total | 222.7 km | 12:28:32 | 12:28:32 | 17.85 km/h | -00:38 (22.) ● | -09:38 (84.) ● | +24:50 (848.) ● |