Seppo Ronkainen -
Ironman 70.3 Finland 2019
Quick facts
1293/993/112Alle/Geschlecht/AK
M50-54Altersklasse
1683Startnummer
FINNationalität
52:57 | 3:18:14 | 1:07:16 | 6:38:39 |
Vergleiche Seppo Ronkainen mit anderen Athleten!
1683 Ronkainen
1615 Hiilamo ×
1696 Sukhanov ×
1650 Mantere ×
1690 Seppälä ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:57 | 00:52:57 | 02:47 min/100m | +11:22 (118.) ● | +12:46 (1023.) ● | +11:59 (1399.) ● |
Wechsel | 00:59:06 | 00:06:09 | - | -00:05 (65.) ● | +00:21 (687.) ● | +00:20 (924.) ● | |
Radfahren | 18.2 km | 01:37:03 | 00:37:57 | 28.77 km/h | +02:59 (105.) ● | +03:52 (934.) ● | +02:53 (1165.) ● |
Radfahren | 47 km | 02:41:19 | 01:04:16 | 26.89 km/h | +08:41 (111.) ● | +10:21 (993.) ● | +08:36 (1303.) ● |
Radfahren | 73.2 km | 03:38:16 | 00:56:57 | 27.6 km/h | +07:51 (113.) ● | +09:20 (991.) ● | +07:49 (1293.) ● |
Radfahren | 91.3 km | 04:17:20 | 00:39:04 | 27.8 km/h | +05:05 (111.) ● | +05:52 (986.) ● | +04:52 (1286.) ● |
Radfahren | 91.3 km | 04:17:20 | 03:18:14 | 27.63 km/h | +24:36 (112.) ● | +29:25 (988.) ● | +24:10 (1279.) ● |
Wechsel | 05:31:23 | 01:14:03 | - | +01:07:58 (123.) ● | +01:08:47 (1078.) ● | +01:08:32 (1487.) ● | |
Laufen | 1.7 km | 05:42:45 | 00:11:22 | 06:41 min/km | +02:07 (120.) ● | +02:30 (1023.) ● | +02:16 (1383.) ● |
Laufen | 5.5 km | 06:07:13 | 00:24:28 | 06:26 min/km | +03:28 (113.) ● | +04:23 (979.) ● | +03:53 (1314.) ● |
Laufen | 7.8 km | 06:22:13 | 00:15:00 | 06:31 min/km | +01:35 (103.) ● | +02:16 (938.) ● | +01:57 (1248.) ● |
Laufen | 10.8 km | 06:41:47 | 00:19:34 | 06:31 min/km | +03:37 (119.) ● | +04:23 (1018.) ● | +04:02 (1382.) ● |
Laufen | 12.5 km | 06:27:56 | 00:00:00 | - | - | - | - |
Laufen | 16.3 km | 06:32:34 | 00:00:00 | - | - | - | - |
Laufen | 18.7 km | 06:35:29 | 00:00:00 | - | - | - | - |
Laufen | 21.3 km | 06:38:39 | 00:00:00 | - | - | - | - |
Laufen | 21.3 km | 06:38:39 | 01:07:16 | 03:09 min/km | -55:32 (2.) ● | -49:06 (3.) ● | -51:44 (3.) ● |
Total | 114.5 km | 06:38:39 | 06:38:39 | 17.23 km/h | +48:19 (112.) ● | +01:02:13 (993.) ● | +53:17 (1293.) ● |