Satu Helppolainen -
Ironman 70.3 Finland 2019
Quick facts
642/72/7Alle/Geschlecht/AK
F40-44Altersklasse
211Startnummer
FINNationalität
39:16 | 2:49:52 | 1:53:24 | 5:31:58 |
Vergleiche Satu Helppolainen mit anderen Athleten!
211 Helppolainen
558 Roine ×
546 Mätäsjärvi ×
212 Päiväniemi ×
571 Tanni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -05:01 (13.) ● | -03:48 (106.) ● | -01:42 (663.) ● |
Wechsel | 00:44:39 | 00:05:23 | - | -01:20 (13.) ● | -00:47 (126.) ● | -00:26 (693.) ● | |
Radfahren | 18.2 km | 01:19:32 | 00:34:53 | 31.3 km/h | -03:30 (9.) ● | -02:52 (86.) ● | -00:11 (785.) ● |
Radfahren | 47 km | 02:13:00 | 00:53:28 | 32.32 km/h | -07:57 (6.) ● | -06:46 (60.) ● | -02:12 (669.) ● |
Radfahren | 73.2 km | 03:00:42 | 00:47:42 | 32.96 km/h | -06:26 (7.) ● | -05:22 (74.) ● | -01:26 (704.) ● |
Radfahren | 91.3 km | 03:34:31 | 00:33:49 | 32.11 km/h | -03:51 (9.) ● | -02:57 (88.) ● | -00:23 (764.) ● |
Radfahren | 91.3 km | 03:34:31 | 02:49:52 | 32.25 km/h | -21:44 (8.) ● | -17:57 (74.) ● | -04:12 (714.) ● |
Wechsel | 03:38:34 | 00:04:03 | - | -01:55 (18.) ● | -02:38 (114.) ● | -01:28 (624.) ● | |
Laufen | 1.7 km | 03:47:45 | 00:09:11 | 05:24 min/km | -00:51 (16.) ● | -00:37 (133.) ● | +00:05 (837.) ● |
Laufen | 5.5 km | 04:07:42 | 00:19:57 | 05:15 min/km | -02:37 (11.) ● | -02:06 (90.) ● | -00:38 (689.) ● |
Laufen | 7.8 km | 04:20:23 | 00:12:41 | 05:30 min/km | -01:39 (12.) ● | -01:20 (103.) ● | -00:22 (724.) ● |
Laufen | 10.8 km | 04:35:22 | 00:14:59 | 04:59 min/km | -01:56 (11.) ● | -01:38 (91.) ● | -00:33 (666.) ● |
Laufen | 12.5 km | 04:44:49 | 00:09:27 | 05:33 min/km | -01:20 (13.) ● | -01:08 (99.) ● | -00:27 (664.) ● |
Laufen | 16.3 km | 05:05:29 | 00:20:40 | 05:26 min/km | -03:08 (10.) ● | -02:50 (85.) ● | -01:22 (620.) ● |
Laufen | 18.7 km | 05:18:35 | 00:13:06 | 05:27 min/km | -02:09 (10.) ● | -01:47 (89.) ● | -00:52 (626.) ● |
Laufen | 21.3 km | 05:31:58 | 00:13:23 | 05:08 min/km | -02:47 (9.) ● | -02:23 (59.) ● | -01:27 (496.) ● |
Laufen | 21.3 km | 05:31:58 | 01:53:24 | 05:19 min/km | -16:27 (12.) ● | -13:49 (92.) ● | -05:36 (651.) ● |
Total | 114.5 km | 05:31:58 | 05:31:58 | 20.69 km/h | -46:27 (7.) ● | -38:59 (72.) ● | -13:24 (642.) ● |