Satu Helppolainen -
Ironman 70.3 Finland 2019

  Quick facts

642/72/7All/Gender/AG

F40-44Age group

211Bib number

FINNationality

39:162:49:521:53:24 5:31:58

  Compare Satu Helppolainen with other athletes!

211 Helppolainen
558 Roine × 
546 Mätäsjärvi × 
212 Päiväniemi × 
571 Tanni × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:16 00:39:1602:04 min/100m-05:01 (13.) -03:48 (106.) -01:42 (663.)
Transition 00:44:39 00:05:23 - -01:20 (13.) -00:47 (126.) -00:26 (693.)
Bike18.2 km 01:19:32 00:34:5331.3 km/h-03:30 (9.) -02:52 (86.) -00:11 (785.)
Bike47 km 02:13:00 00:53:2832.32 km/h-07:57 (6.) -06:46 (60.) -02:12 (669.)
Bike73.2 km 03:00:42 00:47:4232.96 km/h-06:26 (7.) -05:22 (74.) -01:26 (704.)
Bike91.3 km 03:34:31 00:33:4932.11 km/h-03:51 (9.) -02:57 (88.) -00:23 (764.)
Bike91.3 km 03:34:31 02:49:5232.25 km/h-21:44 (8.) -17:57 (74.) -04:12 (714.)
Transition 03:38:34 00:04:03 - -01:55 (18.) -02:38 (114.) -01:28 (624.)
Run1.7 km 03:47:45 00:09:1105:24 min/km-00:51 (16.) -00:37 (133.) +00:05 (837.)
Run5.5 km 04:07:42 00:19:5705:15 min/km-02:37 (11.) -02:06 (90.) -00:38 (689.)
Run7.8 km 04:20:23 00:12:4105:30 min/km-01:39 (12.) -01:20 (103.) -00:22 (724.)
Run10.8 km 04:35:22 00:14:5904:59 min/km-01:56 (11.) -01:38 (91.) -00:33 (666.)
Run12.5 km 04:44:49 00:09:2705:33 min/km-01:20 (13.) -01:08 (99.) -00:27 (664.)
Run16.3 km 05:05:29 00:20:4005:26 min/km-03:08 (10.) -02:50 (85.) -01:22 (620.)
Run18.7 km 05:18:35 00:13:0605:27 min/km-02:09 (10.) -01:47 (89.) -00:52 (626.)
Run21.3 km 05:31:58 00:13:2305:08 min/km-02:47 (9.) -02:23 (59.) -01:27 (496.)
Run21.3 km 05:31:58 01:53:2405:19 min/km-16:27 (12.) -13:49 (92.) -05:36 (651.)
Total 114.5 km 05:31:58 05:31:5820.69 km/h-46:27 (7.) -38:59 (72.) -13:24 (642.)

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