Ari Ronkainen -
Ironman 70.3 Finland 2019
Quick facts
912/758/73Alle/Geschlecht/AK
M50-54Altersklasse
315Startnummer
FINNationalität
43:39 | 2:47:22 | 2:10:41 | 5:52:57 |
Vergleiche Ari Ronkainen mit anderen Athleten!
315 Ronkainen
1706 Varjoranta ×
1678 Polkko ×
1679 Rantala ×
1620 Ilola ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +02:04 (77.) ● | +03:28 (780.) ● | +02:41 (1007.) ● |
Wechsel | 00:49:49 | 00:06:10 | - | -00:04 (66.) ● | +00:22 (688.) ● | +00:21 (925.) ● | |
Radfahren | 18.2 km | 01:23:29 | 00:33:40 | 32.44 km/h | -01:18 (50.) ● | -00:25 (551.) ● | -01:24 (617.) ● |
Radfahren | 47 km | 02:16:16 | 00:52:47 | 32.74 km/h | -02:48 (50.) ● | -01:08 (547.) ● | -02:53 (606.) ● |
Radfahren | 73.2 km | 03:03:45 | 00:47:29 | 33.11 km/h | -01:37 (58.) ● | -00:08 (605.) ● | -01:39 (683.) ● |
Radfahren | 91.3 km | 03:37:11 | 00:33:26 | 32.48 km/h | -00:33 (63.) ● | +00:14 (625.) ● | -00:46 (717.) ● |
Radfahren | 91.3 km | 03:37:11 | 02:47:22 | 32.73 km/h | -06:16 (54.) ● | -01:27 (589.) ● | -06:42 (660.) ● |
Wechsel | 03:42:16 | 00:05:05 | - | -01:00 (78.) ● | -00:11 (733.) ● | -00:26 (1006.) ● | |
Laufen | 1.7 km | 03:52:44 | 00:10:28 | 06:09 min/km | +01:13 (107.) ● | +01:36 (957.) ● | +01:22 (1260.) ● |
Laufen | 5.5 km | 04:14:20 | 00:21:36 | 05:41 min/km | +00:36 (75.) ● | +01:31 (778.) ● | +01:01 (983.) ● |
Laufen | 7.8 km | 04:29:29 | 00:15:09 | 06:35 min/km | +01:44 (107.) ● | +02:25 (949.) ● | +02:06 (1266.) ● |
Laufen | 10.8 km | 04:46:19 | 00:16:50 | 05:36 min/km | +00:53 (84.) ● | +01:39 (842.) ● | +01:18 (1095.) ● |
Laufen | 12.5 km | 04:58:10 | 00:11:51 | 06:58 min/km | +01:36 (104.) ● | +02:09 (958.) ● | +01:57 (1285.) ● |
Laufen | 16.3 km | 05:22:22 | 00:24:12 | 06:22 min/km | +01:24 (89.) ● | +02:37 (835.) ● | +02:10 (1108.) ● |
Laufen | 18.7 km | 05:37:35 | 00:15:13 | 06:20 min/km | +00:36 (83.) ● | +01:32 (815.) ● | +01:15 (1078.) ● |
Laufen | 21.3 km | 05:52:57 | 00:15:22 | 05:54 min/km | -00:09 (71.) ● | +00:50 (736.) ● | +00:32 (960.) ● |
Laufen | 21.3 km | 05:52:57 | 02:10:41 | 06:08 min/km | +07:53 (91.) ● | +14:19 (856.) ● | +11:41 (1125.) ● |
Total | 114.5 km | 05:52:57 | 05:52:57 | 19.46 km/h | +02:37 (73.) ● | +16:31 (758.) ● | +07:35 (912.) ● |