Raisa Friberg -
Ironman 70.3 Finland 2019
Quick facts
1096/193/33Alle/Geschlecht/AK
F40-44Altersklasse
522Startnummer
FINNationalität
39:49 | 3:10:57 | 2:10:35 | 6:10:56 |
Vergleiche Raisa Friberg mit anderen Athleten!
522 Friberg
584 Von Schantz ×
570 Sädevirta ×
560 Ronen ×
531 Kallio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -04:28 (16.) ● | -03:15 (123.) ● | -01:09 (721.) ● |
Wechsel | 00:45:50 | 00:06:01 | - | -00:42 (26.) ● | -00:09 (174.) ● | +00:12 (880.) ● | |
Radfahren | 18.2 km | 01:24:38 | 00:38:48 | 28.14 km/h | +00:25 (40.) ● | +01:03 (232.) ● | +03:44 (1244.) ● |
Radfahren | 47 km | 02:25:25 | 01:00:47 | 28.43 km/h | -00:38 (36.) ● | +00:33 (204.) ● | +05:07 (1171.) ● |
Radfahren | 73.2 km | 03:19:15 | 00:53:50 | 29.2 km/h | -00:18 (41.) ● | +00:46 (214.) ● | +04:42 (1166.) ● |
Radfahren | 91.3 km | 03:56:47 | 00:37:32 | 28.93 km/h | -00:08 (37.) ● | +00:46 (217.) ● | +03:20 (1179.) ● |
Radfahren | 91.3 km | 03:56:47 | 03:10:57 | 28.69 km/h | -00:39 (40.) ● | +03:08 (214.) ● | +16:53 (1187.) ● |
Wechsel | 04:00:21 | 00:03:34 | - | -02:24 (8.) ● | -03:07 (70.) ● | -01:57 (420.) ● | |
Laufen | 1.7 km | 04:10:00 | 00:09:39 | 05:40 min/km | -00:23 (30.) ● | -00:09 (185.) ● | +00:33 (1012.) ● |
Laufen | 5.5 km | 04:31:48 | 00:21:48 | 05:44 min/km | -00:46 (33.) ● | -00:15 (191.) ● | +01:13 (1031.) ● |
Laufen | 7.8 km | 04:45:40 | 00:13:52 | 06:01 min/km | -00:28 (28.) ● | -00:09 (185.) ● | +00:49 (1019.) ● |
Laufen | 10.8 km | 05:02:54 | 00:17:14 | 05:44 min/km | +00:19 (47.) ● | +00:37 (232.) ● | +01:42 (1157.) ● |
Laufen | 12.5 km | 05:13:39 | 00:10:45 | 06:19 min/km | -00:02 (40.) ● | +00:10 (207.) ● | +00:51 (1070.) ● |
Laufen | 16.3 km | 05:37:47 | 00:24:08 | 06:21 min/km | +00:20 (42.) ● | +00:38 (224.) ● | +02:06 (1102.) ● |
Laufen | 18.7 km | 05:53:35 | 00:15:48 | 06:35 min/km | +00:33 (44.) ● | +00:55 (247.) ● | +01:50 (1172.) ● |
Laufen | 21.3 km | 06:10:56 | 00:17:21 | 06:40 min/km | +01:11 (52.) ● | +01:35 (272.) ● | +02:31 (1248.) ● |
Laufen | 21.3 km | 06:10:56 | 02:10:35 | 06:07 min/km | +00:44 (42.) ● | +03:22 (226.) ● | +11:35 (1124.) ● |
Total | 114.5 km | 06:10:56 | 06:10:56 | 18.52 km/h | -07:29 (33.) ● | -00:01 (193.) ● | +25:34 (1096.) ● |