aidiagnostics

Ad

Raisa Friberg -
Ironman 70.3 Finland 2019

Quick facts

1096/193/33All/Gender/AG

F40-44Age group

522Bib number

FINNationality


39:49	3:10:57	2:10:35	6:10:56

aidiagnostics

Ad

Compare Raisa Friberg with other athletes!

522 Friberg

584 Von Schantz ×

570 Sädevirta ×

560 Ronen ×

531 Kallio ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-04:28 (16.) ●	-03:15 (123.) ●	-01:09 (721.) ●
Transition		00:45:50	00:06:01	-	-00:42 (26.) ●	-00:09 (174.) ●	+00:12 (880.) ●
Bike	18.2 km	01:24:38	00:38:48	28.14 km/h	+00:25 (40.) ●	+01:03 (232.) ●	+03:44 (1244.) ●
Bike	47 km	02:25:25	01:00:47	28.43 km/h	-00:38 (36.) ●	+00:33 (204.) ●	+05:07 (1171.) ●
Bike	73.2 km	03:19:15	00:53:50	29.2 km/h	-00:18 (41.) ●	+00:46 (214.) ●	+04:42 (1166.) ●
Bike	91.3 km	03:56:47	00:37:32	28.93 km/h	-00:08 (37.) ●	+00:46 (217.) ●	+03:20 (1179.) ●
Bike	91.3 km	03:56:47	03:10:57	28.69 km/h	-00:39 (40.) ●	+03:08 (214.) ●	+16:53 (1187.) ●
Transition		04:00:21	00:03:34	-	-02:24 (8.) ●	-03:07 (70.) ●	-01:57 (420.) ●
Run	1.7 km	04:10:00	00:09:39	05:40 min/km	-00:23 (30.) ●	-00:09 (185.) ●	+00:33 (1012.) ●
Run	5.5 km	04:31:48	00:21:48	05:44 min/km	-00:46 (33.) ●	-00:15 (191.) ●	+01:13 (1031.) ●
Run	7.8 km	04:45:40	00:13:52	06:01 min/km	-00:28 (28.) ●	-00:09 (185.) ●	+00:49 (1019.) ●
Run	10.8 km	05:02:54	00:17:14	05:44 min/km	+00:19 (47.) ●	+00:37 (232.) ●	+01:42 (1157.) ●
Run	12.5 km	05:13:39	00:10:45	06:19 min/km	-00:02 (40.) ●	+00:10 (207.) ●	+00:51 (1070.) ●
Run	16.3 km	05:37:47	00:24:08	06:21 min/km	+00:20 (42.) ●	+00:38 (224.) ●	+02:06 (1102.) ●
Run	18.7 km	05:53:35	00:15:48	06:35 min/km	+00:33 (44.) ●	+00:55 (247.) ●	+01:50 (1172.) ●
Run	21.3 km	06:10:56	00:17:21	06:40 min/km	+01:11 (52.) ●	+01:35 (272.) ●	+02:31 (1248.) ●
Run	21.3 km	06:10:56	02:10:35	06:07 min/km	+00:44 (42.) ●	+03:22 (226.) ●	+11:35 (1124.) ●
Total	114.5 km	06:10:56	06:10:56	18.52 km/h	-07:29 (33.) ●	-00:01 (193.) ●	+25:34 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1044	179	28	Tatyana Khitrina	535	F40-44	RUS	00:41:24	03:07:46	02:06:18	06:05:50
1045	180	29	Annika Husser	527	F40-44	FIN	00:45:45	03:03:04	02:02:13	06:05:55
1062	185	30	Maarit Teno	572	F40-44	FIN	00:41:17	03:09:18	02:05:34	06:08:10
1083	189	31	Krista Von Schantz	584	F40-44	FIN	00:50:07	03:08:42	02:01:08	06:09:58
1086	191	32	Sanja Sädevirta	570	F40-44	FIN	00:45:17	03:01:17	02:11:43	06:10:03
1096	193	33	Raisa Friberg	522	F40-44	FIN	00:39:49	03:10:57	02:10:35	06:10:56
1102	196	34	Lidor Ronen	560	F40-44	ISR	00:32:04	03:20:37	01:58:16	06:11:34
1118	199	35	Anne-Marja Kallio	531	F40-44	FIN	00:47:53	03:08:12	02:05:30	06:13:32
1130	205	36	Laura Repo	556	F40-44	FIN	00:44:15	03:22:40	01:56:43	06:15:07
1132	207	37	Meri Verho	580	F40-44	FIN	00:41:54	03:21:48	02:01:31	06:15:32

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read