Adil Lakhani -
Ironman 70.3 Steelhead 2019
Quick facts
274/221/52Alle/Geschlecht/AK
M30-34Altersklasse
1143Startnummer
USANationalität
42:04 | 2:37:17 | 1:35:22 | 5:04:49 |
Vergleiche Adil Lakhani mit anderen Athleten!
1143 Lakhani
1113 Hall ×
411 Sawyer ×
1107 Gabriel ×
1072 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +01:11 (127.) ● | +00:16 (618.) ● | -00:23 (868.) ● |
Wechsel | 00:47:11 | 00:05:07 | - | -00:04 (117.) ● | -00:27 (547.) ● | -00:23 (826.) ● | |
Radfahren | 41.4 km | 02:00:24 | 01:13:13 | 33.93 km/h | -01:22 (97.) ● | -02:26 (484.) ● | -04:46 (594.) ● |
Radfahren | 54.2 km | 02:23:29 | 00:23:05 | 33.27 km/h | -01:22 (84.) ● | -01:35 (407.) ● | -02:28 (497.) ● |
Radfahren | 90.3 km | 03:24:28 | 01:00:59 | 35.52 km/h | -06:04 (70.) ● | -06:44 (305.) ● | -08:50 (363.) ● |
Radfahren | 90.3 km | 03:24:28 | 02:37:17 | 34.45 km/h | -08:48 (79.) ● | -10:45 (375.) ● | -16:04 (462.) ● |
Wechsel | 03:29:27 | 00:04:59 | - | +00:36 (147.) ● | +00:01 (712.) ● | +00:11 (1070.) ● | |
Laufen | 2.7 km | 03:41:57 | 00:12:30 | 04:37 min/km | -02:33 (40.) ● | -03:33 (147.) ● | -03:58 (176.) ● |
Laufen | 7.6 km | 04:03:15 | 00:21:18 | 04:20 min/km | -05:31 (34.) ● | -07:14 (127.) ● | -07:50 (156.) ● |
Laufen | 10.2 km | 04:17:49 | 00:14:34 | 05:36 min/km | -04:59 (25.) ● | -06:05 (92.) ● | -06:25 (112.) ● |
Laufen | 14.5 km | 04:39:49 | 00:22:00 | 05:06 min/km | -06:58 (31.) ● | -08:51 (108.) ● | -09:15 (135.) ● |
Laufen | 20.8 km | 05:03:39 | 00:23:50 | 03:46 min/km | -09:00 (9.) ● | -11:22 (44.) ● | -11:46 (53.) ● |
Laufen | 21.1 km | 05:04:49 | 00:01:10 | 03:53 min/km | -00:17 (23.) ● | -00:20 (114.) ● | -00:20 (175.) ● |
Laufen | 21.1 km | 05:04:49 | 01:35:22 | 04:31 min/km | -29:18 (22.) ● | -37:25 (83.) ● | -39:34 (98.) ● |
Total | 113.3 km | 05:04:49 | 05:04:49 | 22.3 km/h | -36:23 (52.) ● | -48:20 (221.) ● | -56:13 (274.) ● |