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Adil Lakhani -
Ironman 70.3 Steelhead 2019

Quick facts

274/221/52All/Gender/AG

M30-34Age group

1143Bib number

USANationality


42:04	2:37:17	1:35:22	5:04:49

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Compare Adil Lakhani with other athletes!

1143 Lakhani

1113 Hall ×

411 Sawyer ×

1107 Gabriel ×

1072 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	+01:11 (127.) ●	+00:16 (618.) ●	-00:23 (868.) ●
Transition		00:47:11	00:05:07	-	-00:04 (117.) ●	-00:27 (547.) ●	-00:23 (826.) ●
Bike	41.4 km	02:00:24	01:13:13	33.93 km/h	-01:22 (97.) ●	-02:26 (484.) ●	-04:46 (594.) ●
Bike	54.2 km	02:23:29	00:23:05	33.27 km/h	-01:22 (84.) ●	-01:35 (407.) ●	-02:28 (497.) ●
Bike	90.3 km	03:24:28	01:00:59	35.52 km/h	-06:04 (70.) ●	-06:44 (305.) ●	-08:50 (363.) ●
Bike	90.3 km	03:24:28	02:37:17	34.45 km/h	-08:48 (79.) ●	-10:45 (375.) ●	-16:04 (462.) ●
Transition		03:29:27	00:04:59	-	+00:36 (147.) ●	+00:01 (712.) ●	+00:11 (1070.) ●
Run	2.7 km	03:41:57	00:12:30	04:37 min/km	-02:33 (40.) ●	-03:33 (147.) ●	-03:58 (176.) ●
Run	7.6 km	04:03:15	00:21:18	04:20 min/km	-05:31 (34.) ●	-07:14 (127.) ●	-07:50 (156.) ●
Run	10.2 km	04:17:49	00:14:34	05:36 min/km	-04:59 (25.) ●	-06:05 (92.) ●	-06:25 (112.) ●
Run	14.5 km	04:39:49	00:22:00	05:06 min/km	-06:58 (31.) ●	-08:51 (108.) ●	-09:15 (135.) ●
Run	20.8 km	05:03:39	00:23:50	03:46 min/km	-09:00 (9.) ●	-11:22 (44.) ●	-11:46 (53.) ●
Run	21.1 km	05:04:49	00:01:10	03:53 min/km	-00:17 (23.) ●	-00:20 (114.) ●	-00:20 (175.) ●
Run	21.1 km	05:04:49	01:35:22	04:31 min/km	-29:18 (22.) ●	-37:25 (83.) ●	-39:34 (98.) ●
Total	113.3 km	05:04:49	05:04:49	22.3 km/h	-36:23 (52.) ●	-48:20 (221.) ●	-56:13 (274.) ●

Ovr	Gen	Div	Name	#	AG
243	194	47	Rodrigo Jose Andrade Nunes	1053	M30-34	BRA	00:32:49	02:35:25	01:46:49	05:00:08
245	196	48	Devon Stewart	1971	M30-34	USA	00:34:01	02:41:44	01:37:47	05:00:19
249	199	49	Joseph Hodnette	301	M30-34	USA	00:36:41	02:38:41	01:40:40	05:01:24
267	214	50	Benjamin Hall	1113	M30-34	USA	00:32:44	02:34:07	01:50:18	05:03:36
271	218	51	Aaron Sawyer	411	M30-34	USA	00:38:31	02:21:26	01:58:04	05:04:23
274	221	52	Adil Lakhani	1143	M30-34	USA	00:42:04	02:37:17	01:35:22	05:04:49
285	230	53	Eric Gabriel	1107	M30-34	USA	00:32:59	02:31:04	01:53:57	05:06:02
288	233	54	Matt Brown	1072	M30-34	USA	00:35:00	02:36:01	01:47:11	05:06:28
294	238	55	Timothy Gotshall	1111	M30-34	USA	00:37:33	02:23:59	01:59:54	05:06:56
298	241	56	Eric Horrocks	1962	M30-34	USA	00:36:26	02:28:04	01:53:09	05:07:05

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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