Vijai Ponnezhan -
Ironman 70.3 Steelhead 2019
Quick facts
1599/1080/164Alle/Geschlecht/AK
M40-44Altersklasse
1497Startnummer
USANationalität
54:31 | 3:59:14 | 2:53:29 | 7:58:05 |
Vergleiche Vijai Ponnezhan mit anderen Athleten!
1497 Ponnezhan
1527 Tessalee ×
1483 Miller ×
1510 Saad ×
1505 Rogers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:31 | 00:54:31 | 02:52 min/100m | +12:57 (162.) ● | +12:43 (1044.) ● | +12:04 (1532.) ● |
Wechsel | 01:00:01 | 00:05:30 | - | +00:16 (102.) ● | -00:04 (622.) ● | ±00:00 (948.) ● | |
Radfahren | 41.4 km | 03:15:16 | 02:15:15 | 18.37 km/h | +01:00:47 (169.) ● | +59:36 (1106.) ● | +57:16 (1650.) ● |
Radfahren | 54.2 km | 03:41:34 | 00:26:18 | 29.2 km/h | +02:15 (137.) ● | +01:38 (806.) ● | +00:45 (1065.) ● |
Radfahren | 90.3 km | 04:59:15 | 01:17:41 | 27.88 km/h | +11:25 (152.) ● | +09:58 (945.) ● | +07:52 (1294.) ● |
Radfahren | 90.3 km | 04:59:15 | 03:59:14 | 22.65 km/h | +01:14:27 (169.) ● | +01:11:12 (1104.) ● | +01:05:53 (1641.) ● |
Wechsel | 05:04:36 | 00:05:21 | - | +00:57 (121.) ● | +00:23 (774.) ● | +00:33 (1162.) ● | |
Laufen | 2.7 km | 05:25:47 | 00:21:11 | 07:50 min/km | +05:27 (158.) ● | +05:08 (1017.) ● | +04:43 (1483.) ● |
Laufen | 7.6 km | 05:59:00 | 00:33:13 | 06:46 min/km | +05:05 (137.) ● | +04:41 (855.) ● | +04:05 (1228.) ● |
Laufen | 10.2 km | 06:22:25 | 00:23:25 | 09:00 min/km | +02:59 (129.) ● | +02:46 (814.) ● | +02:26 (1181.) ● |
Laufen | 14.5 km | 07:02:53 | 00:40:28 | 09:24 min/km | +09:54 (154.) ● | +09:37 (991.) ● | +09:13 (1465.) ● |
Laufen | 20.8 km | 07:56:56 | 00:54:03 | 08:34 min/km | +19:03 (160.) ● | +18:51 (1069.) ● | +18:27 (1596.) ● |
Laufen | 21.1 km | 07:58:05 | 00:01:09 | 03:49 min/km | -00:21 (16.) ● | -00:21 (99.) ● | -00:21 (147.) ● |
Laufen | 21.1 km | 07:58:05 | 02:53:29 | 08:13 min/km | +42:07 (155.) ● | +40:42 (993.) ● | +38:33 (1458.) ● |
Total | 113.3 km | 07:58:05 | 07:58:05 | 14.22 km/h | +02:10:44 (164.) ● | +02:04:56 (1080.) ● | +01:57:03 (1599.) ● |